Asana techniques including identification of common misalignments, including training and practice in Bandhas, Pranayama, Kriyas, chanting and meditation
Yoga philosophy of Eight Limbs of Ashtanga and Raja Yoga and Yoga Sutras
Anatomy and Physiology including chakras, mudras, nadis and health benefits of yoga
Ethics for Yoga Teachers
Yoga Lifestyle
Yoga Business Management
Introduction to Ayurveda
Teaching Methodology including sequencing, adjusting , teaching standards, and teacher and learner styles
Students must inform at least one day before if they need meals for the next day. Sudden cancellations will be not allowed and consequentially billed.
People can also pay weekly advance or for the whole duration of their stay in ashram.
Students must pay in advance for the food and meals and not later.
Dinner can be prepared by the students and teachers in the kitchen or they can eat out based on the personal convenience.
We conduct classes on Saturday as well and TTC’s can extend for additional 2 days. Students are expected to be present two days after the scheduled ending dates. They are advised to arrange travels and departures keeping this aspect in mind.
The Below and more topics are covered during the teacher training program.
Our professional and experienced yoga teachers will provide quality training to the participants and let them the essential methods which they will use as a successful teacher and to find out more about life.
All meals - Fresh fruit and herbal tea in the morning, Brunch and Dinner are ayurvedic, vegetarian meals served buffet style).
Yogic Kriyas
1 day yogic kriyas in the morning
Morning meditation, asana class & instruction in special yoga techniques.
Even if you are new to Yoga, you will get a chance to experience the benefits and learn the fundamentals of this ancient practice. Come relax and unwind.
4 Satvik Veg Meals & use of general facilities.
Visit the Dr Salim Ali bird sanctuary for 6 night’s stay and above.
New to yoga or deepening your practice our experienced teachers guide and inspire your personal yoga journey through daily meditation, cleansing kriyas, gentle pranayama and vitality boosting yoga asana classes.
includes all meditation and yoga classes, 3 cooking classes per week, breakfast, lunch, evening dinner, unlimited chai or garden teas throughout the day and all taxes
Participants must attend all excursions and activities of the yoga school in Rishikesh and must follow a caffeine free/Non-alcoholic/ vegetarian diet to maintain the decorum and get full benefits of the immersion program.
Twin Shared Accommodation or Private Accommodation 3 Times daily nutritious vegetarian meals and tea Weekend excursions Kirtan Night’s Free Internet Yoga Mats and material for all activities
Participants must attend all excursions and activities of the yoga school in Rishikesh and must follow a caffeine free/Non-alcoholic/ vegetarian diet to maintain the decorum and get full benefits of the immersion program.
Twin Shared Accommodation or Private Accommodation 3 Times daily nutritious vegetarian meals and tea Weekend excursions Kirtan Night’s Free Internet Yoga Mats and material for all activities
Participants must attend all excursions and activities of the yoga school in Rishikesh and must follow a caffeine free/Non-alcoholic/ vegetarian diet to maintain the decorum and get full benefits of the immersion program.
Twin Shared Accommodation or Private Accommodation
Rishikesh Yog Mandir provides the best yoga and meditation retreat in Rishikesh. At the same time providing high-end teaching facilities, we are equally known for the high-end accommodation features as well. We want to ensure that the participants get all high-end facilities within the campus that can help them in making proper focus in studies. The following features makes us so much distinguishing in comparison to our competitors.
Indulge in Yoga, or simply sleep by the pool or in one of hammocks, stroll by the beach, ask our staff for directions to some nice restaurants and clubs around. explore surrounding village and beaches by hiring cycles or bikes. backwater boat trip, bird watching, surfing or take a day tour of Goa.
3 yogi vegetarian meals per day (except Saturdays and Sundays) and accommodation.
We offer our students an option, if they want to make their own food and accommodation arrangements.
In that case, we would refund or deduct 200 USD from the fees. We also provide airport pick- up/drop assistance from Dharamshala airport (for courses in Himalaya during April-September).