At Purnam Yoga Shala, we offer a holistic and multistyle approach to yoga, bringing ancient wisdom into the modern age. Our approach emphasizes balance, and all of our classes are designed to systematically align the physical, energetic, mental/emotional, and intuitive aspects of self through the five elements of practice and the five energetic principles. Our founder and lead teacher, Yogi Raj Manoj, is renowned for his joyful and compassionate teachings. During challenging postures, students are encouraged to smile, fostering an atmosphere of non-competition and contentment. With our structured classes, we aim to provide a balanced practice that integrates mind, body, and spirit, promoting overall well-being. Our approach is suitable for all levels, from beginners to advanced practitioners. Come experience the transformative power of yoga with us at Purnam Yoga Shala. We offer a range of classes, including our monthly 200-hour Yoga Teacher Training Courses and Yoga retreats, where you can deepen your practice and gain a comprehensive understanding of yoga philosophy and practice.
Day 1: Arrival and Welcome 9:00 am
Day 2-4: Dive into Daily Radiance
Day 5: Departure 11:00 am
Escape the hustle and bustle of daily life and embark on a transformative 5-day journey with our Refreshing Retreat. Priced at 350€, this immersive experience is designed to rejuvenate your mind, body, and spirit, offering a perfect blend of yoga, meditation, and holistic wellness. Allow the gentle waves of yoga and the soothing embrace of Ayurveda to guide you towards serenity. Reconnect with your inner self, surrounded by the lush tranquillity of our retreat space.
Our experienced internationally trained chefs prepare all of our food with love and care. To ensure that our dishes are of the highest quality, we wash all of our vegetables thoroughly in filtered water. Our menu features a pure vegetarian selection (without eggs) with vegan options available, and we can accommodate most other dietary requirements. Please inform us of any dietary restrictions so that we can cater to your needs. Each meal is thoughtfully curated using seasonal, locally sourced ingredients, ensuring a unique and flavorful culinary experience every day. Breakfast Buffet: Fruit, Muesli, Yoghurt, Porridge, Traditional Indian Paratha, toast, butter, jam, tea, coffee, juice. Lunch Buffet: traditional Indian dishes, salad, soups, vegetables, rice, chapati, dhal, lentils. Dinner Buffet: traditional Indian dhal, aloo Gobi, fresh vegetables, salads, spinach, Palak Paneer, mixed veg, etc.
advance deposit is non refundable but can be used for future courses
