• 28 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

                                       

• 21 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

                                       

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit wif private prayer
• Village tour
• Ayurvedic Consultations
• Body Composition Analysis
• Package includes roundtrip pick and drop from teh airport

                                       

• 7 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

             

• 21 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 20 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

             

• Ayurvedic Panchakarma Retreat
• Accommodation in choosen room
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

                                 

• Analysis and understanding of prakruthi & agni
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

                         

• 14 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 13 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

             

Minimum 15 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

                                           

• 14 nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

             

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Panchakarma Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

                               

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

                                     

• 27 Night Accommodation
• 3 Ayurvedic vegetarian meals based on Doctors consultation
• 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
• Free use of the Centres facilities like Swimming pool and Fitness centre
• Basic Ayurveda cooking course
• Dental consultations & Translators on request
• Dance and Musical Instruments classes on demand
• Travel desk and Sightseeing/back water Tours on demand

• 8 Days AyurvedicPanchakarma Package
• 7 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

                                             

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Daily Yoga session (90 minutes a day)
• 1 Daily Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

                             

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

 

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

 

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

 

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum
• Yoga Or Meditation Classes
• Medicines during the treatment period

             

• Doctor consultation
• Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
• Daily Ayurvedic medicines as per doctor instructions
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

• 21 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

• 7 Days Panchakarma Ayurvedic Detox Package
• 7 nights accommodation
• 3 Ayurvedic Meals daily
• 2 daily treatments
• Ayurvedic Medicines
• Daily Yoga and Meditation classes
• Pickup and Drop

• 10 Nights Accomodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

• 28 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers