Unwind the nervous system with a fifteen day schedule that blends therapeutic touch, breath training, and unhurried routine. Your stay opens with consultation and dosha assessment, followed by preparatory therapies and indicated cleansing planned by the doctor. Daily yoga focuses on easeful movement and safe range. Breathwork, meditation, and guided relaxation train a calmer response to daily triggers and improve sleep quality. Sattvic meals are warm and simple to keep digestion light and mood steady. Education covers screen boundaries, evening wind down, and a short daily breath practice to continue at home. The seaside setting in Kovalam lowers stimulation and invites quiet walks. Suitable for beginners and returning guests. Share your preferred dates and room choice to secure availability at Somatheeram.
The The modern day exposes the body and mind to a lot of stress and tension. The stress management programme at Somatheeram combines yoga, meditation and Ayurveda therapy to help attain a relaxed state of mind. The programme also includes rejuvenation massages, rejuvenation therapies, dhara, njavarkizhi, thalam, herbal steam baths, herbal packs, intake of herbal medicines, etc.
Somatheeram Ayurveda Village, set along the tranquil shores of Kerala, is a pioneering Ayurvedic hospital operating within the calm atmosphere of a seaside resort. With over 30 years of heritage, it blends time-tested Ayurvedic healing with the comforts of traditional Kerala-style cottages and tropical gardens. Guests are welcomed into personalized wellness programs that include Panchakarma detox, rejuvenation therapy, stress management, and natural weight loss. Each treatment plan is tailored after consultation with experienced Ayurvedic doctors, supported by qualified therapists and organic Ayurvedic medicines. The experience is enriched with daily yoga classes, guided meditation, and nourishing vegetarian cuisine based on Ayurvedic principles. Somatheeram is ideal for those seeking long-term healing and preventive care in an environment that balances professional medical attention with peaceful coastal living. Whether visiting for recovery, rejuvenation, or seasonal detox, guests leave feeling lighter, clearer, and more connected to their well-being.
The lush landscape of Somatheeram Ayurveda Hospital in a Resort Ambiance has the specialty that it has not been altered or modified in any way to build the various facilities and amenities.
Somatheeram retains its greenery and eco-friendly appearance in a breathtakingly beautiful manner. Obviously, living amidst such beauty is an entirely different experience, which can be fully
appreciated only by spending a few days here.
Built with eco-friendly materials, the lodging facilities are designed to merge elegantly with the vibes of Somatheeram. Properly ventilated to allow natural air flow, the cottages, Kerala Houses, the deluxe suites as well as the ordinary rooms are built in a classy style to suit Somatheeram.
Most rooms have beautiful gardens in the front and
provide an excellent view of the sea which would make one to stay on for longer and to visit this enchanting place again and again.
The Diet Restaurant at Somatheeram Ayurveda Village faces the sea and offers the best way possible to enjoy a hearty meal.
Enjoying a sumptuous meal, consisting of rice and several curries served in a plantain leaf is definitely not worth missing out while in Kerala. Kerala cooking is complex with a large number of ingredients going into a single dish to create unique flavours. Generous use of coconut, vegetables, spices and coconut oil gives the various dishes its incomparable taste. And indeed, Kerala delicacies are the most sought after items at the Diet Restaurant.
The Diet Restaurant provides a choice of about 280 different Ayurvedic vegetarian dishes, salads and juices. Non-vegetarian and multi-cuisine food is also available here.
The live cooking demonstrations at the Diet Restaurant unravel the mystery of how special delicacies are prepared and aids in stimulating the taste buds. Then there is the buffet, especially put together to claim considerable stomach space.
The menu can be customized to include favourites and the spice the level can be decided as per your taste.
Somatheeram most values the visitors, and they believe every customer deserves the affection and hospitality with equal priority and enlarges best services. While telling about this, as a part of business, it’s food and dishes plays a prominent role where Somatheeram has a vast number of unique dishes specially designed for visitors and in the list of cuisines, there would be Ayurveda cuisines, Indian cuisines, European cuisines, Chinese cuisines etc.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
