• Pay for any 90min Treatments and get a 60min Treatment as a Gift, on every booking. (Choice of any 1)
  • A tailor-made combination of Holistic Therapies per person/ per room.
  • One Personalised Yoga Teaching Class.
  • Forest Listening: a walk through the forest to connect with the sounds of nature.
  • One Personalised Session of Mantra Chanting.
• Personalized Wellness Consultation.
• Initiating remedies based on your dosha type to commence detox.
• Discovery Sessions– Immersive learning experience for self.
• One group meditation session.
• Full Board as per the culinary experiences.
• Complimentary stay for one child under 11 years without extra bed.
• Child Engagement- Monitored activities for your children.
• 2 pieces complimentary laundry per person per day.

• A personal wellness consultation.
• One Woods Touch Therapy / room.
• 20% Discounts on all 60min and 90min Treatments at SOM.
• Daily group sunrise and sunset yoga.
• 1 group meditation session per person.
• 1 group Mantra Chanting session per person.

• 12 days AyurBalance Indian Ayurvedic Massage Teacher Training Course (200 hrs)
• Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork
• Breakfast Lunch & Dinner included
• Airport/ Train Station Pick Up & Drop included

• 12-day Massage Therapist Training Course (100 hrs)
• Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork
• 13 nights accommodation included
• Airport/ Train Station Pick Up & Drop included
• Breakfast during training days

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Osteoarthritis
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Back Pain Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Panchakarma Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Selected Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Weight loss as instructed by Ayurveda  
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Arthritis, Back and Neck Pain
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Stress Reduction Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Stroke and Accident Rehabilitation Programs
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Migraine and Sinusitis Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 8 Days Body Purification/ Detoxification Retreat
• 7 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)

• Natural Ayurvedic weight Loss Package
• Chosen Accommodation
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Weight Loss Therapies per person daily
• Daily Yoga and Meditation Classes
• Health Talk on Lifestyle Management (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complementary Village Walk (Once a Week)
• Juice or Herbal tea after every massage
• Pickup and Drop

• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Ayurvedic Osteoarthritis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Asthma Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Diabetes Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic PCOS Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Migraine Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Sinusitis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Urticaria Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Infertility Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Paralysis Treatment Program
• Chosen Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Pickup and Drop

• Wellness Break Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Rejuvenation and De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Diabetes Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• PCOS/PCOD Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Chosen Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Rejuvenation Treatment
• 2 Ayurvedic Treatments
• 3 Veg Meals
• All kinds of oils and herbs used during the treatment

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• 28 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Ayurvedic Detox Retreat
• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Analysis and understanding of prakruthi & agni
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

14 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

• Accommodation as selected
• Initial, Daily & Final Consultation with our team of Doctors 
• Naturoville wake- up signature Tea / Coffee 
• Breakfast, Lunch & Dinner (as per individual diet plan) 
• Daily Yoga & Meditation session 
• Ayurveda Treatments (therapies may vary after the consultation with the team of Doctors) 
• Medicines during treatments
• 01 Sight-Seeing tour to Ashrams in Haridwar/Rishikesh

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

• 21 Days Ayurveda Stress Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

• Accommodation In A/C river view on full board basis
• Daily 2 session of Ayurvedic massage/therapy
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)
• Advice on Diet and Lifestyle Management

• Accommodation In A/C river view on full board basis
• Daily 1 session of Yoga
• Daily 2 session of Ayurvedic massage/therapy
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)

• Accommodation In A/C river view on full board basis
• Daily 1 session of ayurvedic massage/therapy per person(1 to 1.5 hrs) as prescribed by the doctor
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)
• Advice on Diet and Lifestyle Management

• Accommodation in A/C River-view Cottage on full board basis
• Daily 3hrs Yoga Sessions/Training by the Yoga Guru
• Daily 2 session of Ayurvedic Massage/Therapy per Person as prescribed by the doctor
• Daily Sightseeing within 25 kms of Elephant pass subject to the “instruction of Doctor only”
• Airport pick-up & Drop off
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free life
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

• Awareness programs with special focus on weight loss and habits that gives prolonged ideal weight and fitness
• Analysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Accommodation as per the category of room booking
• Daily Ayurveda De stressing and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• 14 Days Ayurvedic Anti Ageing Package
• 14 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free lifeAnalysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily 3 three meals as set menus (as prescribed by doctors)
• Medications & techniques to improve sleep and digestion
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Accommodation as per the category of room booking
• Daily Ayurveda Beauty care and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit wif private prayer
• Village tour
• Ayurvedic Consultations
• Body Composition Analysis
• Package includes roundtrip pick and drop from teh airport

• 21 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

• Rejuvenation Package
• 5 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily
• Roundtrip Airport transfer

• 4 Days Sleep Correction Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam
• sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

• 21 Days Ayurvedic Detox Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan Panchakarma
• Detox with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks Lifestyle discussions and healthy living guidance

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

• 2 Nights accommodation
• Daily consultation with teh Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accomodation
• Breakfast Lunch and Dinner buffet style

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

• 14 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 2 Ayur Face Massage sessions
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

• 7 Nights Accommodation
• 3 Vegetarian Satvik Meals Daily
• Ayurvedic Doctor Consultation
• Ayurvedic Massages Daily
• Yoga & Meditation Classes Daily

• 21 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

• 28 Days Ayurvedic Panchakarma Detox Package
• 28 Nights accommodation in uniquely designed independent villas
• 2 Ayurvedic Therapies per person daily with Steam Bath Daily
• Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

• 7 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

• 3 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 3 nights Accomodation
• Breakfast Lunch and Dinner buffet style

• 7 Days Ayurvedic Anti Ageing Package
• 7 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

• 21 Days Ayurvedic Anti Ageing Package
• 21 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

• 21 Days Ayurvedic Panchakarma Detox Package
• 21 nights accommodation in uniquely designed independent villas
• 2 Ayurvedic Therapies per person daily with Steam Bath Daily
• Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)

• 7 Days Panchakarma Ayurvedic Detox Package
• 7 nights accommodation
• 3 Ayurvedic Meals daily
• 2 daily treatments
• Ayurvedic Medicines
• Daily Yoga and Meditation classes
• Pickup and Drop

• 10 Nights Accomodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

• 28 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

• 14 Nights Accommodation
• 3 Meals a day along with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 2 Ayur Face Massage sessions
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy

• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 14 Nights accommodation

• 14 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 2 Ayur Face Massage sessions
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions