8 and 15 Days Ayurvedic Migraine Treatment Program Bangalore, India

#578, 4th G Cross, Sai baba temple road, HMT Layout, CBI Main Road, RT Nagar, Bengaluru, Karnataka – 560032

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Experience Overview

Migraine Headache is a neurological condition that occurs due to abnormal brain activity affecting nerve signals, chemicals and blood vessels in the brain. The pulsing pain generally occurs in the forehead, the side of the head, or around the eyes. The headache increasingly gets worse.

It is often accompanied by nausea, vomiting, numbness, tingling, sensitivity to light and sound. Migraine attacks can last from 4-72 hours and the pain can be severe.

Migraine Symptoms

Migraines can begin in childhood, adolescence or early adulthood. It can undergo four stages but not for everyone: Prodrome, Aura, Attack and Post-drome.


Migraine symptoms which begin one or two days before the headache itself is known as Prodrome stage.

  • Depression
  • Food cravings
  • Fatigue
  • Yawning
  • Hyperactivity
  • Irritability
  • Neck stiffness

Migraine with Aura

Migraine with Aura occurs after prodrome stage. During Aura, the patient may have problems with vision, sensation, movement and speech.

  • Speaking difficulty
  • Tingling sensation in face, arms or legs.
  • Observing light flashes or bright spots.
  • Temporary loss of vision.
  • Hearing noises or music
  • Uncontrollable jerking

Attack Phase

The most severe pain occurs in the attack phase due to Migraine.

  • Sensitivity increase in light and sound.
  • Nausea
  • Feeling faint
  • Pain on one side of head, either on left, right, front or back side of the temples.
  • Pulsing head pain
  • Vomiting

Postdrome Phase

During this phase, patients can change their moods and feelings such as euphoric, extremely happy, feeling very fatigued and apathetic. The phase length can vary in different degrees in different people. Sometimes, a phase may also be skipped.

Migraine Causes

The cause of migraine is not fully understood, but it is believed that genetics, changes in the brain and its interactions with the trigeminal nerve might be involved. Imbalances in the brain chemicals – Serotonin regulates pain in nervous system.

Emotional triggers

  • Stress
  • Anxiety
  • Tension
  • Shock
  • Depression
  • Excitement

Physical triggers

  • Tiredness
  • Poor-Quality Sleep
  • Shift Work
  • Poor Posture
  • Neck or Shoulder Tension
  • Jet Lag
  • Low Blood Sugar (Hypoglycaemia)

Diet triggers

  • Missed, Delayed or Irregular Meals
  • Dehydration
  • Alcohol
  • Caffeine Products such as Tea and Coffee
  • Specific Foods such as Chocolate and Citrus fruit
  • Foods Containing Tyramine

Environmental triggers

  • Bright lights
  • Flickering screens, such as a television or computer screen
  • Smoking (or smoky rooms)
  • Loud noises
  • Strong smells

Medicational triggers

  • Some types of sleeping tablets
  • The combined contraceptive pill
  • Hormone replacement therapy (HRT) used to relieve symptoms associated with menopause.

Types of Migraine

Migraine headaches are of different types. The most common are Classical Migraines and Common Migraines.

Classical Migraines

Classical migraines begin with a warning sign called Aura. The Aura often involves changes in flashing lights, colours or shadows and temporary loss of vision.

Common Migraines

Common Migraines doesn’t start with Aura and hence called as Migraines Without Aura. Common migraines may start slowly and interfere with daily activities. The pain of common migraines on only one side of your head. Most of the people are affected with common migraines only.

Chronic Migraine

Chronic migraine causes triggering attacks on over 15 days of the month.

Menstrual Migraine

Menstrual Migraine attacks occur in a pattern connected during the menstrual cycle.

Hemiplegic Migraine

Hemiplegic Migraine causes faintness on one side of the body for a temporary period.

Abdominal Migraine

Abdominal Migraine is a disorder that connects migraine attacks to irregular function in the gut and abdomen. It generally effects in children under 14 years of age.

Migraine with brainstem aura

This is a rare type of migraine that can cause severe neurological symptoms, such as affected speech.

Cluster headaches

Cluster headaches are rare headaches that occur in patterns, known as cluster periods. Cluster headaches can be very painful. They generally cause pain on one side of your head.

Cervicogenic headaches

Cervicogenic headaches are caused by illness or physical condition, generally a problem in neck. Most of the time, this type of headache can occur by a sudden movement of neck. It occurs on one side of your head or face.

Retinal Migraine

A retinal migraine occurs due to temporary vision loss in one eye, which can last from minutes to months, but it is usually reversible. This is a more serious medical problem, and patients should seek medical care.

Vestibular migraine

Vestibular migraine is also known as migraine-associated vertigo. These symptoms affect balance and cause dizziness.

Acute migraine

Acute migraine is known as episodic migraine. People who suffer from episodic migraines have headaches up to 14 days a month.

Ayurveda Management for Migraine

Migraine treatment in Ayurveda is stated as Ardhavabedhaka that defines one-sided pain which is intense and piercing in nature. In Ayurveda, Migraine dominated with Vata-Pitta Dosha patient may have intense pain feel Redness and Burning sensation in the eyes. Generally, migraine is associated with the previous history of acidity, digestive issues.

Migraine Ayurveda treatment can be accomplished through the management of:

Samshodhana (Panchakarma-Bio-purificatory techniques)

  • Kaya virechana (therapeutic purgation)
  • Pathya ahara (regulated diet)
  • Vihara (regulated lifestyle)

Shathayu Ayurveda has customized research and evidence-based treatments based on the severity of migraine. The Migraine Kit (combination of medications) is the best and safest way to treat migraine in 120 days along with diet & lifestyle modification without any side effects & complications.


 Air Conditioner   Bath Tub   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

About the center

Shathayu Ayurveda Clinic RT Nagar Bengaluru, India

Shathayu Ayurveda Yoga Retreat in Bangalore is designed as per international standards without compromising on the environmental aspect. The retreat enjoys closeness with a four hundred old Thinmaraya Swamy (Balaji) Temple. As per the prevailing folklore, the cave formation at the temple’s base is believed to be Gautam Maharishi’s meditation spot.

Shathayu Ayurveda Yoga Retreat Bangalore is an offshoot of Shathayu Ayurveda Clinic, which has been in existence for 117 years. The clinic was started by Vidya Ratna Ramayya Swamy and had the privilege of treating the Royal Court of Nizam. The Ayurveda Yoga Retreat is based on the maxim of Heal together, live fuller – a philosophy that percolates through all its initiatives. Every program at the retreat is designed to encompass the physical, social, mental, spiritual, and lifestyle dimensions of well-being.

The centre is well furnished with a yoga hall and a treatment block, where one can take advantage of beneficial Ayurvedic, Naturopathy treatments along with the yoga practice. It is also surrounded by a hill and lake; thereby providing captivating views of nature till an eye can see. Shathayu Ayurveda Yoga Retreat believes in serving meals made using fresh seasonal produce. The retreat ensures that vegan palate is also catered to by offering meals in vegan options. The centre provides various packages specifically designed for ailments and concerns such as infertility, pain management, diabetes control, and more. Besides making a name for itself in India, it has carved out a niche for itself in Houston, Texas (USA) and Perth (Australia).

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Accommodation Overview

Stay Close to Nature Shathayu Ayurveda Yoga Retreat, your ideal place to discover health & wellness.

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. With 20 plus rooms along with well equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.

Shathayu Retreat offers you three types of rooms designed in a contemporary yet comfortable style to blend in with the natural environment.

1) Standard Room

2) Delux Room

3) Luxury Room

Food Overview

  • Satwik breakfast lunch and dinner
  • Unlimited supply of herbal-water
  • Traditional tea/coffee snacks every evening
  • Traditional welcome drink on arrival

What is Included

  • Ayurvedic Migraines Treatment Program Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • Accommodation
  • Breakfast, Lunch and Dinner
  • Traditional welcome drink on arrival
  • Traditional tea/ coffee snacks every evening
  • Doctors Consultation
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • Naadi Pariksha with Body analysis report
  • Usage of Facilities (Swimming, Hiking, Cycling, Indoor Games) at the Retreat
  • Daily allotment of in-room mineral-water (1 per person per day max of 2 bottles per room per day)
  • Unlimited supply of herbal-water
  • Return Airport Transfers

What is not Included

  • Visa & Tickets
  • Travel Insurance
  • Personal Expenses