Available all year round

• Accommodation as per the category of room booking
• Daily Ayurveda Beauty care and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

Available all year round

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

Available all year round

• Accommodation as per the category of room booking
• Daily Ayurveda De stressing and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

Available all year round

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

Available all year round

• 3 nights’ accommodation at Blue Karma Ubud
• Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
• 1 colonic treatment by a certified colonic therapist
• 1x one-hour Nutritionist consultation
• One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
• One yoga class
• Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle

Available all year round

• 7 nights Yoga and Shatkriya Detox
• 7 nights accomodation
• 12 massages cum body teatments
• 4 personal yoga sessions
• Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
• Morning Wake Up signature tea and fresh fruit bowl provided every day
• Individual Wellness Consultation; Ayurvedic Consultation (where required)
• Personal Fitness Consultation
• Fitness Test and Body composition analysis where required

Available all year round

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

Available all year round

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

Available all year round

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

Available all year round

14 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

15 Jun-13 Jul 2021 | 16 Nov-14 Dec 2021

• 300hrs certified Yoga teacher training course
• 30 Days Accommodation
• 3 Ayurvedic Vegetarian Meals Daily
• All course Material books and Manuals
• New Yoga Mat

Available all year round

• 15 Days Ayurvedic Detox Retreat
• 14 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

Available all year round

• 11 Days Ayurvedic Detox Retreat
• 10 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)

Available all year round

• 22 Days Natural Ayurvedic weight Loss Package
• 21 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Weight Loss Therapies per person daily
• Daily Yoga and Meditation Classes
• Health Talk on Lifestyle Management (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complementary Village Walk (Once a Week)
• Juice or Herbal tea after every massage
• Return Airport Transfers

Available all year round

• 6 Days Ayurvedic Rejuvenation and De-stress Package
• 5 Nights accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

Available all year round

• 8 Days Yoga Therapy & Naturopathy Package
• 7 nights Accommodation
• Satvik Breakfast Lunch and Dinner
• Yoga Session (60 mins Daily)
• Meditation Session (30 mins Daily)
• 3 Sessions of Naturopathy Treatments (60 mins each)
• Doctors Consultation
• Traditional tea/ coffee snacks every evening
• Pickup and Drop from the Airport

Available all year round

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit wif private prayer
• Village tour
• Ayurvedic Consultations
• Body Composition Analysis
• Package includes roundtrip pick and drop from teh airport

Available all year round

• 21 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

Available all year round

• 28 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

Available all year round

• Yoga Package
• 3 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily

Available all year round

• Rejuvenation Package
• 5 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily
• Roundtrip Airport transfer

Available all year round

• 200hrs certified Yoga teacher training course
• 30 Days Accommodation
• 3 Ayurvedic Vegetarian Meals Daily
• All course Material books and Manuals
• New Yoga Mat Neti Pot

Available all year round

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• 1 Guided Meditation Class Daily Morning Yoga Asanas & Pranayamas
• Morning Theory Class
• Evening Yoga Class Mixed Level
• Daily Detox : Neti & Kapalabhati
• Private 1 to 1 Coaching
• Chanting Once a Week

25 Jan-07 Feb 2021 | 1-14 Mar 2021 | 20 May-02 Jun 2021 | 25 Jun-08 Jul 2021

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• 2 Guided Meditation Class Daily
• Morning Yoga Asanas & Pranayamas
• Morning Theory Class
• Evening Yoga Class Mixed Level
• Daily Detox : Neti & Kapalabhati
• Private 1 to 1 Coaching
• 108 Sun Salutations on the final day

Available all year round

• 4 Days Sleep Correction Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam
• sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

Available all year round

• 21 Days Ayurvedic Detox Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan Panchakarma
• Detox with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks Lifestyle discussions and healthy living guidance

Available all year round

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

Available all year round

• 5 Nights Accommodation
• 3 Sattvic meals Daily
• Daily Yoga & Meditation group classes
• Basic Postural Training
• Basic Breathing Exercise
• Meditation – Japa Yoga & Mantra
• Five yoga sessions per person
• Kalari visit once during the stay
• Spice market visit with staff

Available all year round

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

Available all year round

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

Available all year round

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

5-28 Feb 2021 | 4-27 Mar 2021

• Certified 200hrs Yoga Teacher Training Course and Certificate
• Yoga Manual
• 24 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Free Wi-fi
• Free Airport Pickup from Goa Airport

1-28 Mar 2021

• 300hrs Yoga Teacher Training Course
• 27 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport

5-16 Feb 2021 | 4-15 Mar 2021

• 100hrs Yoga Teacher Training Course and Certificate
• 11 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport

Available all year round

• 5 Nights Accommodation with private bath
• 3 Meals per day made with local and organic foods
• Daily yoga & meditation class
• A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
• Full-Day Tour: Carara National Park & the Pacific Beach including transportation
• Roundtrip airport transfers
• One 30 Minute session on our amethyst BioMat

Available all year round

• 7 Nights accommodation with private bath
• All juices herbal detox teas and meals made with local and organic ingredients
• Initial consultation and daily check-ins with a qualified health professional
• Daily yoga class and meditation
• A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
• Scheduled use of Biomat (unlimited)

Available all year round

• 7 Nights Accommodation with private bath
• 3 Meals per day made with local and organic foods
• Daily yoga & meditation class
• A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
• Full-Day Tour: Carara National Park & the Pacific Beach including transportation
• Roundtrip airport transfers
• One 30 Minute session on our amethyst BioMat

Available all year round

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Head, face, foot and body massage with medicated oil
• Kizhi or Dhara based on Ayurveda Doctor’s recommendation
• 2 Days of Medicated Steam Bath
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during stay
• All kinds of oils, herbs

Available all year round

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages wif special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during stay
• All kinds of oils, herbs

Available all year round

• 13 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Panchakarma Treatment
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during stay
• All kinds of oils, herbs

Available all year round

• 2 Nights accommodation
• Daily consultation with teh Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

Available all year round

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accomodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 14 Days Ayurvedic Anti Ageing Package
• 14 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 2 Nights accommodation
• 2 Daily servings of fresh whole coconuts
• 3 Meal/energy smoothie & detox juice servings
• (Morning & Afternoon)
• A health diagnostic session
• Daily personal yoga & bodywork sessions
• Daily serving of Kidney Flush drinks
• Afternoon Reiki sessions
• Evening Liver Flush sessions
• Evening Relaxation/Khmer massage sessions
• Airport pickup

5-28 Feb 2021 | 4-27 Mar 2021

• 200 Hour Yoga Teacher Training Course
• 28 Days Accommodation
• 3 Yogic Meals a Day
• Free Pickup from Goa Airport
• Drinking Mineral Water
• Stay till next day 12 pm after Certification Day

Available all year round

• 7 Days Yoga & Surf retreat
• 5x Days of Surfing/SUP or other preferred water activity
• 1x Private Yoga Session
• 1x Private Meditation Session
• 3x Different Holistic Treatments
• 6 Nights Accommodation
• Healthy Breakfasts & Lunches

Available all year round

• 2 Group Yoga classes
•  2 Private Yoga classes
•  2 Spa treatments
•  1 Holistic Healing treatment
•  1 Acupressure treatment
•  1 Private meditation
•  1 Wellness consultation
•  3 Nights accommodation
•  4 Organic meals (lunch or dinner)
•  Daily nourishing a la carte breakfast

Available all year round

• 4 Days Beach Yoga retreat
• 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

Available all year round

• 6 Days Katonah Yoga & Kinetica Movement Retreat
• 5 Nights at beautiful oceanfront accommodation
• Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
• Workshops: katonah yoga + kinetica movement
• Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
• Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
• Welcome drinks on arrival, followed by sunset cocktails by the pool
• 3 delicious and well-balanced meals each day
• Natural fruit juices and smoothies served daily with breakfast and lunch
• Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content 
• Premium round trip group transfer to and from Panama City and Santa Catalina

Available all year round

• 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree! 
• 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
• 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
• 5 Fun surf sessions in the afternoon with your surf sister coaches
• 4 Yoga classes including your mat + all equipment!
• Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
• Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
• Wifi (moderate speed) wifi in our restaurant social area
• Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure

Available all year round

• 3 Days Yogis Inner Journey Package
• 3 nights accommodation in Superior Garden Suite
• Daily Morning Yoga class everyday
• Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
• Breakfast Buffet
• Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
• Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
• Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
• Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)

Available all year round

• 10 Days Accommodation
• All liquids required for Detox
• 3 Detox shakes which have Physillum husk and Bentonite clay Daily
• Probiotics
• Spirulina & Vitamin C every morning
• Fresh Coconut Water twice a day
• Herbal Teas
• Soup Broth
• Mysore Ashtanga Style yoga + philosophy and Chanting
• Hatha yoga + Pranayama and Meditation

Available all year round

• 14 nights accommodation
• 14 ashtanga yoga classes
• 5 philosophy and chanting classes
• 5 meditation pranayama classes
• Use of herbal steam room
• 3 day detox
• 4pm Hatha yoga - 10 sessions
• full inclusive food and drinks
• Integrative massage therapy
• Reiki healing

Available all year round

• 3 day detox
• Add 1 extra night
• 4pm Hatha yoga - 5 classes
• breakfast
• full inclusive food and drinks
• Integrative massage therapy
• Reiki healing
• 6 Days Accommodation
• Daily Mysore Ashtanga style Yoga Classes
• Pranayama and Meditation class in the morning
• Daily lectures on philosophy and chanting
• Daily Breakfast

Available all year round

• 300 Hrs Advance Yoga Teacher Training
• Advance concepts of Gyan, Bhakti, Karma & Raja yoga
• Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
• Advance Raja Yoga Practice
• The discourse of Ashtvakra on Advaita
• Meditation techniques

Available all year round

• 200 Hrs Yoga Teacher Training
• Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
• Art of conducting Pooja and fire ceremony
• The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
• Seven major chakras, and its correlation to states of consciousness
• Creating a yoga asana sequence

Available all year round

• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class
• 3 Nights Accommodation

Available all year round

• 20 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

Available all year round

• 6 Nights Accommodation
• 3 Meals & 2 Non-Alcoholic beverages Daily
• Yoga MatPilates +Boxilates classes (min. 2 x daily)
• 2 hrSurf lesson with private coach + free surf options and board rental all week
• 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
• 1:1Consultation (Postural Assessment or Holistic Health Check)
• 1 Hour Massage / Beauty Treatment of your choice

Available all year round

• 10 nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
•  Daily Ayurvedic Treatment
• Ayurvedic Doctor Consultation
•  Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes
• Swimming & Village walks

27 Nights Accommodation 3 Veg Buffet Meals Breakfast Lunch & Dinner Yin Yoga Training Certification & Props  Filtered drinking water & hot drinks including lemon ginger and chai (full day)  A variety of evening activities open to all throughout your stay including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation  Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers  Free Wifi in public areas  Smoke free environment

Available all year round

42 Days Accommodation Certified Yoga Alliance Diploma Daily vegan buffet (brunch) Lifetime Yoga Membership for graduates to access yoga classes and daily activities

Available all year round

• 7 Nights Accommodation
• 4 Yoga Sessions
• 3 Massage sessions
• Optional Trip to Tanah Lot Temple
• Homemade indonesia lunch

Available all year round

• 7 nights of accommodation
•  5 guided surf lessons
•  3 yoga and 1 meditation session
•  3 Balinese massage sessions (1 hour)
•  Daily breakfast and weekdays homemade Indonesian lunch
•  1/2 day trip to Tanah Lot Temple
• Airport pick up
•  Free use of scooter and bicycles

Available all year round

• 50 Hrs Aerial Yoga Teacher Training course
• 10 Days Accommodation
• All props including Hammocks

Available all year round

• 3 Nights Luxury Accommodation
• 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
• Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
• Daily Life-Drinks & drinking water
• Booster Wheat grass shots with Triphala
• 1 x 30 min Massage at Mangosteen Spa

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 14 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 2 Ayur Face Massage sessions
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 7 Nights Accommodation
• 3 Vegetarian Satvik Meals Daily
• Ayurvedic Doctor Consultation
• Ayurvedic Massages Daily
• Yoga & Meditation Classes Daily

Available all year round

• 21 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

Available all year round

• 4 Nights accomodation
• 5 Organic meals (lunch or dinner)
• 5 Group yoga classes
• 3 Private yoga classes
• 2 Pampering spa treatments (choice of Khmer
• Thai or Relaxation massage)
• 2 Holistic healing treatments (choice of Reiki
• Pranayama
• Shiatsu or Acupuncture)
• Airport pickup

Available all year round

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

Available all year round

• 13 Nights accommodation
• Access to all juices & broths
• All-day access to lemon waters & herbal teas
• 14 Yoga sessions
• 14 Evening meditation sessions
• Use of saltwater swimming pool
• 1 day trip to the beach/Lagos (which happens weekly)

Available all year round

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

Available all year round

• 10 Nights Luxury Accommodation
• Signature 360˚ Screening Process
• Daily Yoga and Relaxation Session
• Daily Guided Meditation
• 2 Daily Holistic Treatments
• Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
• Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
• 2 Daily Sessions of Colon Cleansing
• 1 Exclusive One-to-One Session of NLP

Available all year round

• 200 Hour Pranaluz Professional Yoga Teacher Training
• 26 Nights Accommodation
• Breakfast and dinner buffets plus welcome & graduation dinners
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• 200 hr professional YTT manual course materials PDF files videos
• and suggested readings
• 200 hr Yoga Alliance International certification
• Opening and closing Hindu ceremonies
• Beautiful welcome gift package
• Surprise guest teachers
• 1 Magical field trip
• 1 on 1 meetings with your mentor teacher
• Psychological adviceand support during your course (if needed)
• Kirtan nights
• movie nights dance nights special events special workshops with international guest teachers

Available all year round

• 100 Hours Pranayama & Meditation Teacher Training
• 10 Days Accommodation with housekeeping
• 3 vegetarian buffet meals breakfast lunch and dinner
• Full training course manual & certification plus all yoga props in our roof top shalas
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas

Available all year round

• 95 Hrs Kids Yoga Teacher Training
• 11 Days Accommodation
• 2 buffet meals breakfast and dinner every day
• Training and Manual
• Certification
• Filtered drinking water hot drinks including lemon ginger and chai (full day)
• A variety of evening activities throughout your stay including Indian music chanting and meditation

Available all year round

• 7 nights accommodations
• Daily yoga class
• 5 diving packages
• Diving equipment and boat fees
• Sandbank trip
• Dolphin cruise
• Snorkeling
• Return airport transfers
• Daily delicious meals

Available all year round

• 7 Days Accommodation (2days pre detox and 2 days post detox)
• All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
• Probiotics
• Spirulina & Vitamin C every morning
• Fresh Coconut Water twice a day
• Herbal Teas
• Soup Broth
• Mysore Ashtanga Style yoga + philosophy and Chanting
• Hatha yoga + Pranayama and Meditation

Available all year round

• 7 Days Accommodation (1 day pre detox and 1 day post detox)
• All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
• Probiotics
• Spirulina & Vitamin C every morning
• Fresh Coconut Water twice a day
• Herbal Teas
• Soup Broth
• Mysore Ashtanga Style yoga + philosophy and Chanting
• Hatha yoga + Pranayama and Meditation

Available all year round

• 7 Days Accommodation
• All liquids required for Detox
• 3 Detox shakes which have Physillum husk and Bentonite clay Daily
• Probiotics
• Spirulina & Vitamin C every morning
• Fresh Coconut Water twice a day
• Herbal Teas
• Soup Broth
• Mysore Ashtanga Style yoga + philosophy and Chanting
• Hatha yoga + Pranayama and Meditation

Available all year round

• 28 Days Ayurvedic Panchakarma Detox Package
• 28 Nights accommodation in uniquely designed independent villas
• 2 Ayurvedic Therapies per person daily with Steam Bath Daily
• Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)

Available all year round

• 21 Days Ayurveda Stress Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 7 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 3 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 3 nights Accomodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 7 Days Ayurvedic Anti Ageing Package
• 7 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

Available all year round

• 21 Days Ayurvedic Anti Ageing Package
• 21 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

Available all year round

• 21 Days Ayurvedic Panchakarma Detox Package
• 21 nights accommodation in uniquely designed independent villas
• 2 Ayurvedic Therapies per person daily with Steam Bath Daily
• Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)

Available all year round

• 14 nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
• Daily Ayurveda Treatment
• Ayurvedic Doctor Consultation
•  Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes
• Swimming & Village walks