• Accommodation for the duration of the course.
• All Food & Drinks for the duration of the course.
• Course Fees includes manuals, textbooks, neti pots etc
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• 1 GB Wi-Fi voucher
• Filtered drinking water is available in dining hall

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 13 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 13 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 13 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 13 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

• Ashram Accommodation
• 3 Veg Meals daily
• Daily Meditation Classes
• Daily Yoga Classes
• Bhajan, Kirtan, Aarti,  Healing relaxation sessions
• Trekking excursion
• Flow Dance
• Free Wifi
• Hot Drinks 2 times (herbal tea)

• 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree! 
• 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
• 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
• 5 Fun surf sessions in the afternoon with your surf sister coaches
• 4 Yoga classes including your mat + all equipment!
• Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
• Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
• Wifi (moderate speed) wifi in our restaurant social area
• Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure

• 7 Days Yoga and surf retreat
• 6 Nights Accommodation
• 5X Daily morning and 5X Daily evening yoga classes
• 5X Daily surf lessons with surfboard and rash guard
• Welcome drinks and dinner on your arrival under the stars
• Delicious breakfasts, lunches, and dinners every day

• Daily yoga, meditation, movement and dharma talk & sharing classes with Jovinna

• Hiking, snorkeling, kayaking, skateboarding, surfing, and cycling

• Group Transportation to/from Panama City to Santa Catalina

• Special SUP Boarding Santa Catalina Island Day Trip

• Bonfire

• 3 healthy and delicious meals per day

• Complimentary glass of beer or wine with each evening meal

• 6 nights at our Surf Point Haven accommodation

• Welcome cocktails

• A lil’ Magic

• 6 Days Katonah Yoga & Kinetica Movement Retreat
• 5 Nights at beautiful oceanfront accommodation
• Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
• Workshops: katonah yoga + kinetica movement
• Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
• Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
• Welcome drinks on arrival, followed by sunset cocktails by the pool
• 3 delicious and well-balanced meals each day
• Natural fruit juices and smoothies served daily with breakfast and lunch
• Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content 
• Premium round trip group transfer to and from Panama City and Santa Catalina

• 10 Days Women’s fitness and yoga retreat
• 2 Nights in Panama City at the Global Hotel & Tours of Local Attractions (breakfasts included)
• 6 Nights at the beautiful oceanfront in santa catalina
• New waves and spiral classes, Beach workouts classes
• Yoga and meditation classes
• Strength training & cardio sessions
• Mindset and stress management classes
• Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
• Unlimited access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
• 3 Delicious and well-balanced meals each day
• You'll also eat at some of our favorite local restaurants in the village. Immersing yourself in the rich, colorful and flavorsome cuisine prepared by our local chefs

• 7 Nights Accommodation
• 4 Yoga Sessions
• 3 Massage sessions
• Optional Trip to Tanah Lot Temple
• Homemade indonesia lunch

• 7 nights of accommodation
•  5 guided surf lessons
•  3 yoga and 1 meditation session
•  3 Balinese massage sessions (1 hour)
•  Daily breakfast and weekdays homemade Indonesian lunch
•  1/2 day trip to Tanah Lot Temple
• Airport pick up
•  Free use of scooter and bicycles

• Guided yoga and meditation 
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
• 6 nights accommodation

• Doctor consultation
• Daily Ayurveda Detox Abhyanga Massage
• Daily Ayurveda Detox Herbal Steam/Bath
• Daily Ayurveda Cleansing face mask
• Ayurvedic internal cleansing treatment
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including: 
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.
• 6 Nights Accomodation

• Doctor consultation
• Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
• Daily Ayurvedic medicines as per doctor instructions
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

• Ashram Accommodation
• Dry fruits and superfoods as recommended by nutritionist 
• Morning mixed fruits
• Hot Drinks 2 times (herbal tea)
• 3 Veg Weight loss meals daily
• Daily optional 1 hr Meditation Classes
• Daily 1.5 hrs Yoga Class morning and evening with weight loss asanas
• Mountain cave meditation
• Sound healing session
• Chakra Scan full body
• Trekking excursions
• Daily walks near the lake
• Flow Dance
• Free Wifi

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Migraine and Sinusitis Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Daily Ayurvedic treatments
• Ayurvedic vegetarian full board meal
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Daily Ayurvedic treatments
• Ayurvedic vegetarian full board meal
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum

• Accommodation as per the category of booking.
• Daily Ayurvedic treatments.
• Ayurvedic vegetarian full board meal.
• Intial, daily and final consultation by the doctor.
• Free medicines during the treatment period.
• Composition of an individual Ayurveda diet menu.
• Airport Transfer from Trivandrum.

• Accommodation as per the category of booking.
• Daily Ayurvedic treatments.
• Ayurvedic vegetarian full board meal.
• Intial, daily and final consultation by the doctor.
• Free medicines during the treatment period.
• Composition of an individual Ayurveda diet menu.
• Airport Transfer from Trivandrum.

• Accommodation as per the category of booking.
• Daily Ayurvedic treatments.
• Ayurvedic vegetarian full board meal.
• Intial, daily and final consultation by the doctor.
• Free medicines during the treatment period.
• Composition of an individual Ayurveda diet menu.
• Airport Transfer from Trivandrum.

• Ayurvedic Back Pain Management Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• 8 Days Yoga Therapy & Naturopathy Package
• 7 nights Accommodation
• Satvik Breakfast Lunch and Dinner
• Yoga Session (60 mins Daily)
• Meditation Session (30 mins Daily)
• 3 Sessions of Naturopathy Treatments (60 mins each)
• Doctors Consultation
• Traditional tea/ coffee snacks every evening
• Pickup and Drop from the Airport

• Body Purification/ Detoxification Retreat
• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)

• Ayurvedic Urticaria Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Sinusitis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic PCOS Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Paralysis Treatment Program
• Chosen Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Pickup and Drop

• Ayurvedic Osteoarthritis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Migraine Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Infertility Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Diabetes Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Wellness Break Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Rejuvenation and De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Natural Ayurvedic Weight Loss Treatment
• Chosen Accommodation
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Weight Loss Therapies per person daily
• Daily Yoga and Meditation Classes
• Health Talk on Lifestyle Management (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complementary Village Walk (Once a Week)
• Juice or Herbal tea after every massage
• Pickup and Drop

• Ayurvedic Panchakarma Retreat
• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Ayurvedic De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Evaluation of personal lifestyle and fitness on daily basis
• Daily steam bath with two Ayurvedic therapies per person
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

14 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

• Daily steam bath with two Ayurvedic therapies per person
• Evaluation of personal lifestyle and fitness on daily basis
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Daily steam bath with two Ayurvedic therapies per person
• Evaluation of personal lifestyle and fitness on daily basis
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Evaluation of personal lifestyle and fitness on daily basis
• Daily steam bath with two Ayurvedic therapies per person
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Evaluation of personal lifestyle and fitness on daily basis
• Daily steam bath with two Ayurvedic therapies per person
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Daily steam bath with two Ayurvedic therapies per person
• Evaluation of personal lifestyle and fitness on daily basis
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Evaluation of personal lifestyle and fitness on daily basis
• Daily steam bath with two Ayurvedic therapies per person
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Evaluation of personal lifestyle and fitness on daily basis
• Daily steam bath with two Ayurvedic therapies per person
• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Daily steam bath with two Ayurvedic therapies per person
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Evaluation of personal lifestyle and fitness on daily basis
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Daily steam bath with two Ayurvedic therapies per person
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Evaluation of personal lifestyle and fitness on daily basis
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Daily steam bath with two Ayurvedic therapies per person
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Evaluation of personal lifestyle and fitness on daily basis
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Beautifully designed independent villas for accommodation
• 3 vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Daily steam bath with two Ayurvedic therapies per person
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Evaluation of personal lifestyle and fitness on daily basis
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• Selected Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Back Pain Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free lifeAnalysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily 3 three meals as set menus (as prescribed by doctors)
• Medications & techniques to improve sleep and digestion
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• One Ayurvedic Abhyangam Therapy Per Person daily with Steam Bath
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Evaluation of personal lifestyle and fitness on daily basis
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour
• Swimming pool, library, gym and all indoor facilities can be used for free

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• Awareness programs with special focus on weight loss and habits that gives prolonged ideal weight and fitness
• Analysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Unparalleled and beautifully designed independent villas for accommodation
• All vegetarian meals (Breakfast, Lunch, Dinner)
• Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
• Daily steam bath with two Ayurvedic therapies per person
• Evaluation of personal lifestyle and fitness on a daily basis
• Juice or herbal tea with every session of massage
• Group yoga sessions every morning
• Group-meditation sessions every evening
• Lecture on Ayurveda once a week
• Lecture on Yoga once a week
• Workshop on cooking once a week
• Village walk once a week
• Organic garden guided tour

• Chosen Accommodation
• All Meals (Breakfast, Lunch and Dinner - Veg. only),
• Two Ayurvedic Therapies Per Person Per day along with Steam bath,
• Juice or Herbal tea after every massage. Additional food items will be charged extra,
• Daily allotment of herbal water (Unlimited)
• Group Yoga session daily morning
• Group Meditation session daily evening
• Daily Personal Lifestyle & Fitness Evaluation / Doctor Consultation
• Lectures on Ayurveda (Once a Week)
• Lectures on Yoga (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Village Walk (Once a Week)

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• Pay for any 90min Treatments and get a 60min Treatment as a Gift, on every booking. (Choice of any 1)
  • A tailor-made combination of Holistic Therapies per person/ per room.
  • One Personalised Yoga Teaching Class.
  • Forest Listening: a walk through the forest to connect with the sounds of nature.
  • One Personalised Session of Mantra Chanting.
• Personalized Wellness Consultation.
• Initiating remedies based on your dosha type to commence detox.
• Discovery Sessions– Immersive learning experience for self.
• One group meditation session.
• Full Board as per the culinary experiences.
• Complimentary stay for one child under 11 years without extra bed.
• Child Engagement- Monitored activities for your children.
• 2 pieces complimentary laundry per person per day.

• A personal wellness consultation.
• One Woods Touch Therapy / room.
• 20% Discounts on all 60min and 90min Treatments at SOM.
• Daily group sunrise and sunset yoga.
• 1 group meditation session per person.
• 1 group Mantra Chanting session per person.

• Accommodation for 2 people.
• Daily group sunrise and sunset yoga.
• 2 pieces of laundry per person per stay.
• Complimentary stay for one child under 06 years without extra bed.
• Buffet breakfast for 2 people

• Accommodation for 2 people.
• Daily group sunrise and sunset yoga.
• 2 pieces of laundry per person per stay.
• Complimentary stay for one child under 06 years without extra bed.
• Buffet breakfast for 2 people

• 12 days AyurBalance Indian Ayurvedic Massage Teacher Training Course (200 hrs)
• Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork
• Breakfast Lunch & Dinner included
• Airport/ Train Station Pick Up & Drop included

• 12-day Massage Therapist Training Course (100 hrs)
• Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork
• 13 nights accommodation included
• Airport/ Train Station Pick Up & Drop included
• Breakfast during training days

• 12 Days Accommodation
• 1 Massage Book
• 1 Rasovai T-Shirt Oils and Sheets needed for the course Stationary (pens and notebook)
• 10 Days AyurYoga Massage Training Course Goa
• Breakfast during training days

• 14 nights accommodation
• 14 ashtanga yoga classes
• 5 philosophy and chanting classes
• 5 meditation pranayama classes
• Use of herbal steam room
• 3 day detox
• 4pm Hatha yoga - 10 sessions
• full inclusive food and drinks
• Integrative massage therapy
• Reiki healing

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Osteoarthritis
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Back Pain Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Panchakarma Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Selected Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Weight loss as instructed by Ayurveda  
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Arthritis, Back and Neck Pain
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Stress Reduction Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Stroke and Accident Rehabilitation Programs
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Ayurvedic Asthma Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival