12 Oct-09 Nov 2020

• 200 hrs Yoga Teacher Training Couse & Study material
• 28 Days Accommodation
• 3 Meals Daily
• Complimentary water tea and coffee
• Teacher Training Certificate

01 Jan-30 Jun 2020 | 01 Jul-30 Sep 2020 | 01 Oct-31 Dec 2020

• 3 Nights stay at Bagus Jati
• Daily Breakfast including healthy mix vegetable juice
• 3x Set Dinner
• Balinese Cooking lesson (including Lunch)
• Daily Morning Yoga class
• 2 x “New Start” spa treatment *(75 minutes)
• Jungle Trekking or Village Cycling (including Lunch box)

4-16 Jan 2020 | 4-16 Feb 2020 | 4-16 Mar 2020 | 4-16 Apr 2020 | 4-16 May 2020 | 4-16 Jun 2020

• 100 hrs non-residential hatha yoga teacher training
• Course material and stationary
• Yoga props
• Internship opportunities at the centre

Available all year round

• 4 Days Beach Yoga retreat
• 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

Available all year round

• 5 Days yoga & meditation retreat
• 4 Nights accommodation with day pass for organic food and activities
• Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
• Daily Silent meditation with very little guidance or a silent walking meditation
• Monday to friday daily visit to the hot springs
• Breakfast Lunch Dinner buffet
• Tea juices and snacks – All day

Available all year round

• 4 Days yoga & meditation retreat
• 3 Nights accommodation with day pass for organic food and activities
• Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
• Daily Silent meditation with very little guidance or a silent walking meditation
• Monday to friday daily visit to the hot springs
• Breakfast Lunch Dinner buffet
• Tea juices and snacks – All day

Available all year round

• 6 Days Katonah Yoga & Kinetica Movement Retreat
• 5 Nights at beautiful oceanfront accommodation
• Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
• Workshops: katonah yoga + kinetica movement
• Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
• Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
• Welcome drinks on arrival, followed by sunset cocktails by the pool
• 3 delicious and well-balanced meals each day
• Natural fruit juices and smoothies served daily with breakfast and lunch
• Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content 
• Premium round trip group transfer to and from Panama City and Santa Catalina

15-21 Dec 2019 | 5-11 Jan 2020 | 12-18 Jan 2020 | 19-25 Jan 2020 | 26 Jan-01 Feb 2020 | 9-15 Feb 2020 | 15-21 Mar 2020 | 22-28 Mar 2020

• 7 Days Yoga and surf retreat
• 6 Nights Accommodation
• 5X Daily morning and 5X Daily evening yoga classes
• 5X Daily surf lessons with surfboard and rash guard
• Welcome drinks and dinner on your arrival under the stars
• Delicious breakfasts, lunches, and dinners every day

Available all year round

• 14 Days Punerjani Re-Birth Ayurvedic Package
• 7 nights accomodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Ayurvedic Breakfast Lunch and Dinner
• Pickup and Drop from (Airport/Railway Station/Bus Stand)

Available all year round

• 7 nights Yoga and Shatkriya Detox
• 7 nights accomodation
• 12 massages cum body teatments
• 4 personal yoga sessions
• Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
• Morning Wake Up signature tea and fresh fruit bowl provided every day
• Individual Wellness Consultation; Ayurvedic Consultation (where required)
• Personal Fitness Consultation
• Fitness Test and Body composition analysis where required

23 Dec 2019-08 Feb 2020 | 17 Feb-04 Apr 2020 | 13 Apr-30 May 2020 | 08 Jun-25 Jul 2020 | 08 Aug-19 Sep 2020 | 28 Sep-14 Nov 2020 | 23 Nov 2020-09 Jan 2021

500hrs Yoga Teacher Training Course

• 55 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material
• RYT 500 - Yoga Alliance Certificate

Available all year round

• 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree! 
• 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
• 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
• 5 Fun surf sessions in the afternoon with your surf sister coaches
• 4 Yoga classes including your mat + all equipment!
• Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
• Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
• Wifi (moderate speed) wifi in our restaurant social area
• Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure

2-14 Jan 2020 | 2-14 Feb 2020 | 2-14 Mar 2020 | 2-14 Apr 2020 | 2-14 May 2020 | 2-14 Jun 2020 | 2-14 Jul 2020 | 2-14 Aug 2020

• 15 Nights Accommodation
• Daily nutritious vegetarian Breakfast Lunch and dinner
• Detox juice and tea
• Free taxi-pickup from (DED) dehradun airport
• A free ayurvedic massage
• Yoga material

Available all year round

• 3 Days Yogis Inner Journey Package
• 3 nights accommodation in Superior Garden Suite
• Daily Morning Yoga class everyday
• Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
• Breakfast Buffet
• Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
• Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
• Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
• Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)

7-31 Jan 2020 | 4-28 Feb 2020 | 5-29 Mar 2020 | 5-29 Apr 2020

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

Available all year round

• 10 Days Accommodation
• All liquids required for Detox
• 3 Detox shakes which have Physillum husk and Bentonite clay Daily
• Probiotics
• Spirulina & Vitamin C every morning
• Fresh Coconut Water twice a day
• Herbal Teas
• Soup Broth
• Mysore Ashtanga Style yoga + philosophy and Chanting
• Hatha yoga + Pranayama and Meditation

Available all year round

• 14 nights accommodation
• 14 ashtanga yoga classes
• 5 philosophy and chanting classes
• 5 meditation pranayama classes
• Use of herbal steam room
• 3 day detox
• 4pm Hatha yoga - 10 sessions
• full inclusive food and drinks
• Integrative massage therapy
• Reiki healing

Available all year round

• 3 day detox
• Add 1 extra night
• 4pm Hatha yoga - 5 classes
• breakfast
• full inclusive food and drinks
• Integrative massage therapy
• Reiki healing
• 6 Days Accommodation
• Daily Mysore Ashtanga style Yoga Classes
• Pranayama and Meditation class in the morning
• Daily lectures on philosophy and chanting
• Daily Breakfast

7-31 Jan 2020 | 4-28 Feb 2020 | 5-29 Mar 2020 | 5-29 Apr 2020

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

5-17 Apr 2020

• 12 Nights Accommodation (ashram in Rishikesh, a Hotel in Haridwar and a 4/5 star hotel in New Delhi)
• Satvik (pure) breakfast, buffet dinner
• Sacred healing and Karma Purification ceremonies
• Detailed history and origins of yoga
• An opportunity to learn from Hindu Swami, a Buddhist Saint, a Buddhist Prince and a Yoga Guru

Available all year round

• 300 Hrs Advance Yoga Teacher Training
• Advance concepts of Gyan, Bhakti, Karma & Raja yoga
• Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
• Advance Raja Yoga Practice
• The discourse of Ashtvakra on Advaita
• Meditation techniques

Available all year round

• 200 Hrs Yoga Teacher Training
• Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
• Art of conducting Pooja and fire ceremony
• The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
• Seven major chakras, and its correlation to states of consciousness
• Creating a yoga asana sequence

01 Apr 2020-30 Apr 2021 | 01 Dec 2019-25 Dec 2021 | 7-31 Jan 2020 | 4-28 Feb 2020 | 5-29 Mar 2020

• 27 nights accommodation
• 3 meals a day

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 8 Days Sleep Correction Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 8 Days Personal Dosha Management Ayurvedic Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 8 Days Ayurvedic Re Balancing Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
• Personalised diet plan according to the body type and goal
• Herbal medication to address any imbalances and other needs
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 7 Days Ayurvedic Detox Retreat
• 6 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan
• Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

Available all year round

• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class
• 3 Nights Accommodation

Available all year round

• 9 Nights accommodation in a serene jungle in high-quality standard rooms
• 3 simple vegan meals a day
• Yoga and self-inquiry sessions
• Meditation and qigong practices
• Writing a daily self-reflection journal
• One-on-one sessions and group meetings
• Discussions to support change unhealthy patterns of thinking and behavior
• Walking in the beautiful wilderness

Available all year round

• 4 Nights accommmodation
• Daily Yoga Classes
• Qigong or Martial arts Classes
• Massages and Balinese sauna experience
• Motorbike or mountain bike excursions
• Daily Meals
• Excursion to Holy Tirta Empul Temple
• Sound healing

Available all year round

• 4 Nights accommodation in a serene jungle in high-quality standard rooms
• 3 simple vegan meals a day
• Yoga and self-inquiry sessions
• Meditation and qigong practices
• Writing a daily self-reflection journal
• One-on-one sessions and group meetings
• Discussions to support change unhealthy patterns of thinking and behavior
• Walking in the beautiful wilderness

Available all year round

• 20 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

Available all year round

• 3 Nights accommodation in a serene jungle in high-quality standard rooms
• 3 simple vegan meals a day
• Yoga and self-inquiry sessions
• Meditation and qigong practices
• Writing a daily self-reflection journal
• One-on-one sessions and group meetings
• Discussions to support change unhealthy patterns of thinking and behavior
• Walking in the beautiful wilderness

Available all year round

• 4 Nights Accommodation
• 3 Vegetarian Meals Daily
• Yoga and Meditation Classes
• Nature Walks

Available all year round

• 4 Nights accommodation
• All daily meals
• Special anti-stress meditation
• 1 full body Ayurvedic massage
• 1.5 hours daily yoga and meditation sessions
• Safari to Yala National Park
• Special breakfast by the lake and bonfire dinner
• Bird’s watching boat trip to the Tissa lake

Available all year round

• 6 Nights Accommodation
• 3 Meals & 2 Non-Alcoholic beverages Daily
• Yoga MatPilates +Boxilates classes (min. 2 x daily)
• 2 hrSurf lesson with private coach + free surf options and board rental all week
• 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
• 1:1Consultation (Postural Assessment or Holistic Health Check)
• 1 Hour Massage / Beauty Treatment of your choice

Available all year round

• 10 nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
•  Daily Ayurvedic Treatment
• Ayurvedic Doctor Consultation
•  Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes
• Swimming & Village walks

Available all year round

• 4 Days Ayurveda Pampering Retreat
• 3 Nights accommodation in modern styled rooms with western bathroom/toilet and hot water shower. 
• Daily breakfast, lunch and dinner. Fresh made vegetarian meals.
• Unlimited herbal teas and filtered water
• Yoga, breathing and meditation classes (twice a day)
• High qualified yoga teacher
• Yoga mat
• 2 Ayurveda massages
• 1 Ayurveda Sauna or Steam bath
• 2 Shirodhara, Ayurveda treatment
• Hiking trips to local temples and areas (guide included)
• 13% VAR charge

Available all year round

• 3 Days Pre Trek Yoga Retreat
• 2 Nights Accommodation
• Daily customized Breathing, Yoga, and Meditation sessions
• Ayurveda Sauna
• Ayurveda/traditional Oil Massage
• Delicious vegetarian meals
• Unlimited herbal teas and filtered water

Available all year round

• 4 Days Post Trek Yoga Retreat
• 3 Nights Accommodation in modern styled rooms with western bathroom/toilet and hot water shower
• Daily breakfast, lunch and dinner. Fresh made vegetarian meals
• Unlimited herbal teas and filtered water
• Yoga, breathing and meditation classes (twice a day)
• High qualified yoga teacher
• Yoga mat
• 2 Ayurveda massage
• 1 Ayurveda Sauna or Steam bath
• 1 Shirodhara, Ayurveda treatment
• Hiking trips to local temples and areas

Available all year round

14 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

14 Days Ayurvedic Detox Retreat 13 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Strict Personalised detox diet plan Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

14 Days Ayurvedic Weight Loss Retreat 13 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Strict Personalised detox diet plan that induce fat burning Herbal medication to correct the imbalance and increase metabolism/Burn fat Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Guidance on healthy eating and cooking

20-29 Jan 2020 | 18-27 Feb 2020 | 20-29 Mar 2020

12 Days Accommodation 1 Massage Book 1 Rasovai T-Shirt Oils and Sheets needed for the course Stationary (pens and notebook) 10 Days AyurYoga Massage Training Course Goa Breakfast during training days

14-25 Dec 2019 | 4-15 Jan 2020 | 4-15 Feb 2020 | 14-25 Mar 2020

12 day Massage Therapist Training Course (100 hrs) Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork 13 nights accomodation included Airport/ Train Station Pick Up & Drop included Breakfast during training days

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

21 Days Ayurvedic Detox Retreat 20 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Strict Personalised detox diet plan Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

4 Days Ayurvedic Recovery Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Herbal medication specific to the dosha and health conditions Detox as needed with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

Available all year round

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

Available all year round

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

10 Jan-07 Feb 2020 | 14 Feb-13 Mar 2020 | 10 May-07 Jun 2020 | 20 Jul-17 Aug 2020 | 1-29 Sep 2020 | 12 Oct-09 Nov 2020

200hrs certified Yoga teacher training course 30 Days Accommodation 3 Ayurvedic Vegetarian Meals Daily All course Material books and Manuals New Yoga Mat Neti Pot

Available all year round

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

Available all year round

3 Vegetarian Meals Daily 1 Energised Mala Certificate Cleansing Kit 1 T-Shirt 1 Aura check up 1 Ayurvedic Massage 1 Excursion in The Himalaya’s 57 Nights Accommodation

3-31 Mar 2020 | 16 Jun-14 Jul 2020 | 06 Oct-03 Nov 2020

28 nights (external) private accommodation for the course duration Yoga Alliance Certification (RYS 200) Luna Alignment Yoga comprehensive course manual book Luna Alignment Yoga carrying cotton bag Daily light breakfast of tea and fruits Daily vegan lunch

27 Nights Accommodation 3 Veg Buffet Meals Breakfast Lunch & Dinner Yin Yoga Training Certification & Props  Filtered drinking water & hot drinks including lemon ginger and chai (full day)  A variety of evening activities open to all throughout your stay including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation  Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers  Free Wifi in public areas  Smoke free environment

15 Jun-13 Jul 2020 | 16 Nov-14 Dec 2020

300hrs certified Yoga teacher training course 30 Days Accommodation 3 Ayurvedic Vegetarian Meals Daily All course Material books and Manuals New Yoga Mat

Available all year round

42 Days Accommodation Certified Yoga Alliance Diploma Daily vegan buffet (brunch) Lifetime Yoga Membership for graduates to access yoga classes and daily activities

20-31 Dec 2019 | 1-11 Jan 2020 | 11 Jan-30 Apr 2020

4 Days Ayurvedic Re Balancing Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals Personalised diet plan according to the body type and goal Herbal medication to address any imbalances and other needs Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

15 Jan-13 Feb 2020 | 15 Feb-13 Mar 2020 | 15 Apr-13 May 2020 | 15 Jun-13 Jul 2020

• 200 Hrs Yoga Teacher Training
• 27 Nights Accommodation
• Daily 3 fresh made vegetarian meals (breakfast
• lunch and dinner)
• Unlimited herbal teas and filtered water
• 2x 60 mins Ayurvedic oil massage
• Yoga Alliance Certification (Australia or USA)

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 21 Days Ayurvedic Weight Loss Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan that induce fat burning
• Herbal medication to correct the imbalance and increase metabolism/Burn fat
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Guidance on healthy eating and cooking

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 4 Days Personal Dosha Management Ayurvedic Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-11 Jan 2020 | 11 Jan-30 Apr 2020

• 4 Days Sleep Correction Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam
• sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 5 Days Ayurvedic Re Balancing Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
• Personalised diet plan according to the body type and goal
• Herbal medication to address any imbalances and other needs
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 5 Days Ayurvedic Recovery Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

• 5 Days Personal Dosha Management Ayurvedic Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

20-31 Dec 2019 | 1-10 Jan 2020 | 11 Jan-30 Apr 2020

5 Days Sleep Correction Retreat 4 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals Personalized diet plan Herbal medication to correct the imbalance during the course of stay Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances 90 minutes of group Yoga and Meditation session per day 30 minutes of Yoganidra therapy per day 75 minutes of personalized spa treatments based on the body analysis and consultation per day Guided group walks Daily use of steam sauna and thermal salt water pool Lifestyle discussions and healthy living guidance

11 Apr-09 May 2020

• 200 hrs Yoga Teaching and Fundamentals of Yoga Practice
• 28 Nights Accommodation with housekeeping
• Breakfast & Dinner
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• Welcome drink and introduction talk with Founders
• A variety of evening activities including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas
• All pre-trip planning and assistance
• Yoga practice t-shirts

Available all year round

• 22 Days Natural Ayurvedic weight Loss Package
• 21 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Weight Loss Therapies per person daily
• Daily Yoga and Meditation Classes
• Health Talk on Lifestyle Management (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complementary Village Walk (Once a Week)
• Juice or Herbal tea after every massage
• Return Airport Transfers

Available all year round

• 15 Days Ayurvedic Detox Retreat
• 14 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

Available all year round

• 11 Days Ayurvedic Detox Retreat
• 10 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)

Available all year round

• 8 Days Yoga Therapy & Naturopathy Package
• 7 nights Accommodation
• Satvik Breakfast Lunch and Dinner
• Yoga Session (60 mins Daily)
• Meditation Session (30 mins Daily)
• 3 Sessions of Naturopathy Treatments (60 mins each)
• Doctors Consultation
• Traditional tea/ coffee snacks every evening
• Pickup and Drop from the Airport

Available all year round

• 6 Days Ayurvedic Rejuvenation and De-stress Package
• 5 Nights accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

Available all year round

• 7 Nights Accommodation
• 4 Yoga Sessions
• 3 Massage sessions
• Optional Trip to Tanah Lot Temple
• Homemade indonesia lunch

Available all year round

• 7 nights of accommodation
•  5 guided surf lessons
•  3 yoga and 1 meditation session
•  3 Balinese massage sessions (1 hour)
•  Daily breakfast and weekdays homemade Indonesian lunch
•  1/2 day trip to Tanah Lot Temple
• Airport pick up
•  Free use of scooter and bicycles

13 Jan-09 Feb 2020 | 09 Mar-05 Apr 2020 | 11 May-07 Jun 2020

• 28 Days Accommodation
• Certified Yoga Alliance Diploma
• Daily vegan buffet (brunch)
• Free teaching internship opportunity at the school after graduation
• Lifetime Yoga Membership for graduates to access yoga classes and daily activities

Available all year round

• 50 Hrs Aerial Yoga Teacher Training course
• 10 Days Accommodation
• All props including Hammocks

Available all year round

• 3 Nights Luxury Accommodation
• 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
• Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
• Daily Life-Drinks & drinking water
• Booster Wheat grass shots with Triphala
• 1 x 30 min Massage at Mangosteen Spa

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 14 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 2 Ayur Face Massage sessions
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

• 7 Nights Accommodation
• 3 Vegetarian Satvik Meals Daily
• Ayurvedic Doctor Consultation
• Ayurvedic Massages Daily
• Yoga & Meditation Classes Daily

Available all year round

• 21 Nights Accommodation
• All Meals
• Cooking Demonstrations & Recipes
• Initial Diagnosis
• Daily Physician consultations
• Twice daily treatments
• Daily Guided Walks
• Daily Purification & Letting Go Rituals
• Airport Transfers

Available all year round

• 4 Nights accomodation
• 5 Organic meals (lunch or dinner)
• 5 Group yoga classes
• 3 Private yoga classes
• 2 Pampering spa treatments (choice of Khmer
• Thai or Relaxation massage)
• 2 Holistic healing treatments (choice of Reiki
• Pranayama
• Shiatsu or Acupuncture)
• Airport pickup

Available all year round

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

Available all year round

• 13 Nights accommodation
• Access to all juices & broths
• All-day access to lemon waters & herbal teas
• 14 Yoga sessions
• 14 Evening meditation sessions
• Use of saltwater swimming pool
• 1 day trip to the beach/Lagos (which happens weekly)

Available all year round

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

Available all year round

• 10 Nights Luxury Accommodation
• Signature 360˚ Screening Process
• Daily Yoga and Relaxation Session
• Daily Guided Meditation
• 2 Daily Holistic Treatments
• Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
• Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
• 2 Daily Sessions of Colon Cleansing
• 1 Exclusive One-to-One Session of NLP

Available all year round

• 200 Hour Pranaluz Professional Yoga Teacher Training
• 26 Nights Accommodation
• Breakfast and dinner buffets plus welcome & graduation dinners
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• 200 hr professional YTT manual course materials PDF files videos
• and suggested readings
• 200 hr Yoga Alliance International certification
• Opening and closing Hindu ceremonies
• Beautiful welcome gift package
• Surprise guest teachers
• 1 Magical field trip
• 1 on 1 meetings with your mentor teacher
• Psychological adviceand support during your course (if needed)
• Kirtan nights
• movie nights dance nights special events special workshops with international guest teachers

Available all year round

• 100 Hours Pranayama & Meditation Teacher Training
• 10 Days Accommodation with housekeeping
• 3 vegetarian buffet meals breakfast lunch and dinner
• Full training course manual & certification plus all yoga props in our roof top shalas
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas

Available all year round

• 95 Hrs Kids Yoga Teacher Training
• 11 Days Accommodation
• 2 buffet meals breakfast and dinner every day
• Training and Manual
• Certification
• Filtered drinking water hot drinks including lemon ginger and chai (full day)
• A variety of evening activities throughout your stay including Indian music chanting and meditation

13 Jan-08 Feb 2020 | 09 Mar-04 Apr 2020 | 4-30 May 2020 | 29 Jun-25 Jul 2020 | 24-19 Aug 2020 | 19 Oct-14 Nov 2020 | 14 Dec 2020-09 Jan 2021

• 300hrs Yoga Teacher Training Course
• 41 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material
• RYT 500 - Yoga Alliance Certificate

Available all year round

• 28 Days Ayurvedic Weight Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 28 Days Panchakarma Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 21 Days Panchakarma Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 21 Days Anti Ageing Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 28 Days Anti Ageing Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 21 Days Ayurvedic Weight Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 14 Days Panchakarma Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 14 Days Ayurveda Stress Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

Available all year round

• 14 Days Anti Ageing Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi