• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

             

• Ayurvedic Rejuvenation and De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

                                 

• Chosen Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Rejuvenation Treatment
• 2 Ayurvedic Treatments
• 3 Veg Meals
• All kinds of oils and herbs used during the treatment

                               

• 7 nights Yoga and Shatkriya Detox
• 7 nights accomodation
• 12 massages cum body teatments
• 4 personal yoga sessions
• Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
• Morning Wake Up signature tea and fresh fruit bowl provided every day
• Individual Wellness Consultation; Ayurvedic Consultation (where required)
• Personal Fitness Consultation
• Fitness Test and Body composition analysis where required

             

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

• Rejuvenation Package
• 5 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily
• Roundtrip Airport transfer

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accomodation
• Breakfast Lunch and Dinner buffet style

             

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

             

• 7 Days Ayurvedic Panchakarma Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 Nights Accommodation
• Breakfast Lunch and Dinner buffet style

             

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

             

• 3 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 3 nights Accomodation
• Breakfast Lunch and Dinner buffet style