• Cochin airport pick-up & drop-off
• Check-in at 12:00 noon; Check-out at 11:00 am
• Welcome with a rose and drink
• Consultation with a qualified Ayurvedic doctor
• Accommodation for one night
• All meals (Breakfast, Lunch & Dinner) – Package starts with lunch and ends with breakfast
• One session of Abhyanga & Sweda/Beauty Therapy
• Local tour or village visit
• One session of Yoga & one session of Yoga Nidra

           

• Cochin airport pick-up & drop-off
• Check-in at 12:00 noon; Check-out at 11:00 am
• Welcome with a rose and drink
• Consultation with a qualified Ayurvedic doctor
• 13 nights Accommodation
• All meals (Breakfast, Lunch & Dinner) – Package starts with lunch and ends with breakfast
• One session of Abhyanga & Sweda/Beauty Therapy
• Local tour or village visit
• One session of Yoga & one session of Yoga Nidra

           

• Body constitution analysis (Tridosha)
• Detailed recommendations for ha ealthy diet and yoga exercises
• 10 days of Yoga classes
• 4 rejuvenating massages and steam baths
• Asanas workshop and perfecting classes
• Pranayama and meditation
• Personalized Ayurvedic/Naturopathy consultations
• Cookery show for learning Kerala's authentic recipes
• Yoga mat and accessories
• Herbal drinking water
• Chanting, Spiritual Vision & Values
• 9 nights accommodation

           

• Daily 2 Group Yoga sessions & meditation and/or philosophy sessions
• Daily special Women's sessions focusing on personality development and lifestyle balance
• Private Consultation with an Ayurvedic Doctor
• Personalized & Rejuvenating Ayurvedic massage
• Delicious vegetarian meals (breakfast, lunch, dinner, healthy treats)
• Organic herbal teas, infusions, and fresh juices
• Comfortable & Cozy Accommodation
• Holistic wellness & natural lifestyle practices
• Airport transfer

           

• Three-Week Immersion by the beach in Goa
• Diploma in Ayurvedic Lifestyle Coaching & 200-hour Yoga Teacher Certification
• Comprehensive Yin Yoga Therapy™ education
• Study Ayurvedic self-care, nutrition, doshas, holistic coaching, and much more
• Immerse in daily training, healing circles, chanting, and meditation
• 19 nights AC accommodation, pool, private beach access
• 3 delicious and nutritious meals on study days

                   

• Airport Transfer
• Detox Powders to be used in the massage
• Daily Vegetarian Meals
• Comprehensive Study Materials
• Audio Talks & Guided Sessions

       

• Working on the Main Intrinsic Muscles & Superficial Fascia bands
• Lecture on Fascia
• Detox Powders to be used in the massage
• Lunch
• Study material provided at the beginning of the course
• Audio talk and guidance
• Certificate

       

• Airport Transfer
• Accommodation
• Detox Powders to be used in the massage
• Daily Vegetarian Meals
• Comprehensive Study Materials
• Audio Talks & Guided Sessions

       

• All massage techniques of massages and bodywork are demonstrated by the teacher.
• Lunch
  
• Certificate

       

• Thai yoga massage Therapy
• Yoga, Meditation & Breathwork Sessions
• Daily International Breakfast & vegetarian dishes
• Local Thai Lunches
• Reiki energy healing level 1-2 training certificates
  

             

• InDepth Yoga certificate
• Over 200-page training manual
• Student materials
• Massage mattress and any other props
• 3 nights accommodation

   

• 2 Nights Luxury Double Accommodation
• 3 Ayurvedic Veg Meals Per Person Per Day
• 2 Ayurvedic Treatments Per Person Per Day
• 1 Steam Bath Per Person Per Day
• Morning Yoga & Meditation Class in Group

                                       

• 3 Nights Luxury Double Accommodation
• 3 Ayurvedic Veg Meals Per Person Per Day
• 2 Ayurvedic Treatments Per Person Per Day
• 1 Steam Bath Per Person Per Day
• Morning Yoga & Meditation Class in Group

                                       

• 1 Night Private Villa Accommodation
•  Ayurvedic consultation and outline of your personal rejuvenation program along with a follow up consultation and weekly Ayurvedic Seminar (attendance dependent on the timing of your stay).
•  90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
•  Twice daily yoga sessions
•  1 Ayurvedic Facial & Foot Massage
•  Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner
•  Fresh Juices and Herbal Teas
•  Return airport or hotel transfers
•  Complimentary bike hire
•  Complimentary Wi-Fi internet connection