Build confident, professional touch in eight focused days at Rasovai’s Goa school. Mornings break down intelligent body mechanics, stance, and ergonomics so your work feels strong yet effortless. Step-by-step you’ll learn a complete Ayur Balance routine: warm-ups, flowing sequences, targeted techniques, and clean finishes. Afternoon clinics cover intake, contraindications, draping, hygiene, oil use, and after-care guidance. Daily supervised practice, peer swaps, and clear feedback sharpen pressure, pacing, and presence. A practical assessment and Q&A consolidate learning; graduates receive a certificate of completion plus a take-home manual and self-care plan to protect your hands and back.
Day 1 to Day 8
10:00 AM – 05:00 PM
Sunday is a free day
Learning Basic Anatomy of the muscles & tendons that are worked upon.
Ayurveda basics. Dosha understanding.
Main Ayurvedic oils that can be used in the massage and areas where they can be used if desired.
Lecture on four kind of muscle stresses that a bodyworker faces in their clients.
Demonstration of techniques of Short, precise movements over the different tissue with Hands, Fist, fingers and Knuckles.
Working on the Main Intrinsic Muscles & Superficial Fascia bands
Lecture on Fascia.
Detox Powders to be used in the massage.
Demonstration of techniques of Long, movements over the intrinsic Muscles and Upper Fascia Bands using Forearm and Elbow.
Guided Practice.
Re practices.
Certification at 10 am on the last Day
How the Training is Conducted
The course is interactive.
Each day the students are presented with new techniques, see the demonstration of them and then do practice on each other to get the techniques thoroughly.
The practiced moves, strokes and stretches are repeated and revised multiple times to get a thorough knowledge of them.
The teaching progresses with covering each new part every day.
In the end the student is capable to give a full body satisfactory session.
Video visuals and vocal guidance is given during the practice.
There is discussion and sharing each day.
A lecture on Basics of Ayurveda and Dosha theory.
A lecture on skeletal system and joints.
A lecture on Muscular system.
A lecture on Yoga Anatomy.
Students are given Massage book that contains:
Technique pictures of the moves and their description.
Pictures of supportive stretches that are performed with their purpose and the tissues that they work upon.
Text and theory.
Anatomy pictures. Origin and insertion of the main muscles that we are working on.
Ayurveda text and explanation.
About the Training
We are sharing this massage art form in an intensive 8 days complete course to give you the knowledge, practice and expertise to successfully offer whole-body sessions to your clients.
The training is not just a learning program but is also a beneficial wholesome retreat for oneself. All the massage work during the practice brings a very positive healing effect on the students themselves. The course is designed in such a way that irrespective of your background in yoga or massage, you will learn this form in a playful and joyous way during the training.
The course is taught each day and your progress step by step covering each area and working in certain specific ways.
The training is practical and comprehensive. There are interactive theoretical lessons to provide the base for this bodywork form.
You will learn to use your hands, fist, knuckles and fingers to reach into various layers of the body in a synchronized way. You will also be learning on how to use your KNEE or FEET (the highlight of this massage) to work in some very unique ways and be able to create a high level of satisfaction in relieving the Tension, Fatigue and Stress from the body.
In this massage to use feet you don’t need to assemble parallel bars like in Ashiatsu or rope hung from the ceiling like in Kalari. Here we are using a stool or chair to balance the weight and shift it as per the need and receptivity of the client.
You will also learn various supportive manipulations; Yoga-based stretches and how to harmoniously combine them in the massage to bring more opening in the same session.
You will learn the basics of Ayurveda and the constitution (Dosha) theory.
You will learn about the sesame and coconut oils used in this massage and their qualities.
With the progress of practical work you will also learn the simplified anatomy related to the massage.
One important aspect of learning here is that you also learn the significance and importance of each stroke that you give and each stretch that you provide. You learn the muscles and parts of the body that it is working upon and the benefit that it is providing. You do not just randomly do strokes without the reason and orientation of a result.
Rasovai Center Goa, located near Ashwem Beach in North Goa, is a long-standing wellness and training hub offering Ayurvedic massage, meditation retreats, and bodywork courses. With over 20 years of experience, the center is known for blending ancient Indian healing traditions with modern holistic practices. Rasovai offers specialized trainings in AyurBalance Deep Tissue and Myofascial Release Massage, Yin-Yogic Massage, Ayurveda Yoga Massage, Barefoot Massage, and a 10-day Meditation Teacher Training. Programs focus on hands-on techniques, anatomy, and self-awareness. The serene beachside setting enhances the retreat atmosphere, making it ideal for both personal growth and professional development. The center is well-regarded for its skilled instructors and transformative learning environment.
Rasovai Goa offers the following types of accommodation:
One-person stay in Double bedroom:
Sea View
Terrace/Balcony
Double Bed (no single beds)
private bathroom with bath and shower
In-room Fan
Wi-Fi
Breakfast and Dinner
Two-person stay in Double bedroom:
Sea View, Terrace/Balcony
Double Bed (no single beds)
private bathroom with bath and shower
In-room Fan
Wi-Fi
Breakfast and Dinner
Note: This is a shared bed option suitable for couples or close friends.
If anyone requires further stay some nights before or after the course, arrangements can be made based on the hotels Rasovai massage training goa school price.
If the hotel is fully booked then alternative accommodation will be offered to students with daily transport included in the package. Further information on this will be provided during the request on availability of course and room stay.
During the rasovai massage training goa, two meals will be included every day, breakfast and dinner. The meals offered are Moroccan and Mediterranean specialties with eastern fusion including Indian and Thai made from organic and locally farmed sourced foods. Vegetarian / non- veg and vegan options will be available. The food at Mare Nostrum is recognized locally for its culinary arts, fresh and healthy dishes. In addition, the resort has a restaurant and vegan café, which will serve you any additional daily requirements.
Also, one can choose to eat at the in house restaurant in Wellness Inn (the training place) Rasovai Goa by choosing the package as mentioned in the respective training or from the Menu. Apart from this, there are multiple other options in the vicinity to stay & eat in the different price ranges. At rasovai massage training goa there are dozens of eating facilities providing food ranging from International cuisine to Authentic Indian cuisine in Rasovai Goa. Next to the training place, the whole road is lined up with restaurants. For the times when anyone wants to have a meal in front of the ocean, the beach right in the front also has multiple numbers of restaurants called as beach Shacks.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. Rasovai Massage Training Center Goa is 56 kms from the airport near Arambol Beach.
By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station. Rasovai Ayurveda Massage Training Center Goa is 65 kms from the railway station.
By Road
Rasovai Goa Massage And Meditation Training Center is located Near Ashwem Beach in the North of Goa. The popular bus station in the north is Arambol.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
