Ayur Yoga Massage training is a course conducted by Rasovai school of massage and meditation training in north goa. This course combines the benefits of both yoga and massage in a scientific and well-structured way.
In Ayur Yoga massage training one learns the use of specific lengthening and relaxing massage strokes to open up the muscles and various tissues. Termed as ‘Defrosting the Adhesions’. The work combines use of sequences of multiple stokes to different approaches like melting the fascia, cross fiber stokes, unfreezing the adhesions, defrosting the stuckness between the layers of tissues, compartmental separation and much more.
The training is conducted by Chetan of Rasovai at Oceanic Yoga in Morjim, Goa, India.
What is Ayur Balance Massage?
Ayur Balance is a unique and revolutionary bodywork method that integrates:
✔️ The principles of Ayurveda
✔️ Deep tissue techniques
✔️ Fascia balance bodywork
This holistic approach goes beyond traditional massage, offering stress relief, rejuvenation, and deep relaxation, while also providing therapeutic benefits through fascia work and Ayurvedic harmonization.
Note: This is not the traditional oil-based Abhyanga massage.
Ayur Balance Primary Professional Level – Curriculum
This comprehensive training equips you with the essential skills and knowledge to practice Ayur Balance Massage with confidence and precision.
Goa- Nov to March: The training during this period is taking place in the premises of Oceanic Yoga in Morjim in the North Goa-India. Please note that Rasovai is not a part of Oceaninc Yoga and just uses the space to offer their trainings. The training is conducted by Chetan of Rasovai. You have the possibility to stay in the secured, tranquil and serene atmosphere in a yogic, meditative space of Oceanic Yoga or take up an accommodation outside near by at various facilities. You can check their details here at Accommodation & Arrival
This location is in nestled between the foothills hills of Morjim and 800ms from the beach. It is a very serene peaceful location with forest around and fresh Jungle air. The area provide an ideal setup not to just learn but also to enjoy the coastal life of Goa.
Goa- June to October:
The training during these months will be conducted from our House in Morjim. There are ample possibilities of accommodations in the area at rates which are 60 to 70% less then the Hight tourist season of December till March.
The training place is in the coastal area and you have possibility to visit the beach time to time, though not swim ( during the monsoon season of Late June till end of October)
If you are looking for a learning experience in a quitter time with more budget options then June to October are better options for you.
Mail us for other interesting places, locations that you can experience while during your stay.
Day 1 to Day 8
10:00 AM – 05:00 PM
Learning Basic Anatomy of the muscles & tendons that are worked upon.
Ayurveda basics. Dosha understanding.
Main Ayurvedic oils that can be used in the massage and areas where they can be used if desired.
Lecture on four kind of muscle stresses that a bodyworker faces in their clients.
Demonstration of techniques of Short, precise movements over the different tissue with Hands, Fist, fingers and Knuckles.
Working on the Main Intrinsic Muscles & Superficial Fascia bands
Lecture on Fascia.
Detox Powders to be used in the massage.
Demonstration of techniques of Long, movements over the intrinsic Muscles and Upper Fascia Bands using Forearm and Elbow.
Guided Practice.
Re practices.
Certification at 10 am on the last Day
How the Training is Conducted
The course is interactive.
Each day the students are presented with new techniques, see the demonstration of them and then do practice on each other to get the techniques thoroughly.
The practiced moves, strokes and stretches are repeated and revised multiple times to get a thorough knowledge of them.
The teaching progresses with covering each new part every day.
In the end the student is capable to give a full body satisfactory session.
Video visuals and vocal guidance is given during the practice.
There is discussion and sharing each day.
A lecture on Basics of Ayurveda and Dosha theory.
A lecture on skeletal system and joints.
A lecture on Muscular system.
A lecture on Yoga Anatomy.
Students are given Massage book that contains:
Technique pictures of the moves and their description.
Pictures of supportive stretches that are performed with their purpose and the tissues that they work upon.
Text and theory.
Anatomy pictures. Origin and insertion of the main muscles that we are working on.
Ayurveda text and explanation.
About the Training
We are sharing this massage art form in an intensive 8 days complete course to give you the knowledge, practice and expertise to successfully offer whole-body sessions to your clients.
The training is not just a learning program but is also a beneficial wholesome retreat for oneself. All the massage work during the practice brings a very positive healing effect on the students themselves. The course is designed in such a way that irrespective of your background in yoga or massage, you will learn this form in a playful and joyous way during the training.
The course is taught each day and your progress step by step covering each area and working in certain specific ways.
The training is practical and comprehensive. There are interactive theoretical lessons to provide the base for this bodywork form.
You will learn to use your hands, fist, knuckles and fingers to reach into various layers of the body in a synchronized way. You will also be learning on how to use your KNEE or FEET (the highlight of this massage) to work in some very unique ways and be able to create a high level of satisfaction in relieving the Tension, Fatigue and Stress from the body.
In this massage to use feet you don’t need to assemble parallel bars like in Ashiatsu or rope hung from the ceiling like in Kalari. Here we are using a stool or chair to balance the weight and shift it as per the need and receptivity of the client.
You will also learn various supportive manipulations; Yoga-based stretches and how to harmoniously combine them in the massage to bring more opening in the same session.
You will learn the basics of Ayurveda and the constitution (Dosha) theory.
You will learn about the sesame and coconut oils used in this massage and their qualities.
With the progress of practical work you will also learn the simplified anatomy related to the massage.
One important aspect of learning here is that you also learn the significance and importance of each stroke that you give and each stretch that you provide. You learn the muscles and parts of the body that it is working upon and the benefit that it is providing. You do not just randomly do strokes without the reason and orientation of a result.
Rasovai Ayurvedic Massage and Meditation Training Center Goa is located near Ashwem Beach in the North of Goa. This center is the brainchild of Chetan Baghel and Doctor Urja Anita, together they have more than 25 years of international working experience.
Chetan is the lead teacher of Ayur Balance Massage, Yoga Anatomy & Meditation TTC, he has graduated in Science, Masters degree in Reiki, Diploma in Ayurveda Massage, Diploma in Abhyanga and Marma Massage, Diploma in Ayurveda Yoga Massage, Studies in Anatomy- Physiology, Psychosomatic Conditions, studied and practiced Meditation and Healing.
Dr. Urja is a doctor of Ayurveda and teacher at Rasovai, she has a doctors degree in Ayurveda, Diploma in Ayurveda Dietetics, Diploma in Ayurveda Yoga massage, Abhyanga Massage, Marma Massage, Bio-Energetics Works, deep tissue works and Reiki masters degree.
They conduct 12-day Massage Therapist Training Course (100 hrs Training) of Ayurbalance Ayurveda bodywork, 200 hours Advance training of Ayurbalance Ayurveda bodywork, Ayurveda Yoga Massage Training, 7-day Abhyanga, Marma massage and Shirodhara Course and 100 Hours Sammyak Meditation Teacher Training.
These trainings are conducted at Wellness Inn, Ashvem – North Goa. The location also includes rooms and meals for the participants of the programs.
During your training with Rasovai School, you will get a delicious breakfast and lunch every day.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. Rasovai Massage Training Center Goa is 56 kms from the airport near Arambol Beach.
By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station. Rasovai Ayurveda Massage Training Center Goa is 65 kms from the railway station.
By Road
Rasovai Goa Massage And Meditation Training Center is located Near Ashwem Beach in the North of Goa. The popular bus station in the north is Arambol.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
