Meditation Retreats

Meditation Retreats Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

6 Days Foundation Yoga Retreat Calicut, Kerala

  • 5 Nights Accommodation
  • 3 Sattvic meals Daily
  • Daily Yoga & Meditation group classes
  • Basic Postural Training
  • Basic Breathing Exercise
  • Meditation – Japa Yoga & Mantra
  • Five yoga sessions per person
  • Kalari visit once during the stay
  • Spice market visit with staff
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

3, 4 and 5 Days Yoga Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

7 Days YOGbreathology & Meditation Weekend Retreats Rasovai Goa, India

  • 7 Days Meditation Teacher Training Course
  • Method of Vipassana
  • Guided Shaking meditation – Freedom from the holding
  • Guided Vipassana 2- Watcher of the breath
  • Breakfast Lunch & Dinner included
 Yoga Shala 

3, 5 & 7 Days Ashram Meditation Retreat in Dharamsala, India

  • Ashram Accommodation
  • 3 Veg Meals daily
  • Daily Meditation Classes
  • Daily Yoga Classes
  • Bhajan, Kirtan, Aarti,  Healing relaxation sessions
  • Trekking excursion
  • Flow Dance
  • Free Wifi
  • Hot Drinks 2 times (herbal tea)
 Vegetarian   Yoga Shala 

7 Days Mindfulness Retreat

  • Guided yoga and meditation 
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
  • 6 nights accommodation

7 Days Yoga and Meditation Retreat Tapovan, Rishikesh

  • 2 Daily Yoga Classes
  • Daily Pranayama & Meditation Session
  • Yoga Meditation Philosophy and Sat sang on lifestyle topics
  • 3 meals except for Sundays
  • Excursions
 Iron   Laundry   Vegetarian   Wi-Fi   Yoga Shala 

4 Days / 3 Nights Osho De-stress Meditation in Kathmandu, Nepal

  • 3 Nights Accommodation
  • 3 Vegetarian meals daily
  • Yoga and Meditation sessions
  • A tour of a heritage site
  • A day of silent meditation
  • Free pickup and drop from Airport