Vipassana Meditation is one of the purest forms of Meditation. And Siddhant School of Yoga maintains the same purity of this Meditation technique which was well-designed and presented by Lord Buddha.
If you want to join 10 days of Vipassana Meditation then join our 'Yoga and Vipassana Retreat' as a good preparation. Here during this Retreat, we provide the right understanding and authentic practice of the Vipassana technique so that you can get the right experience of Meditation.
Here in our school, we provide some yoga practice to prepare the practitioner for the deepest practice of Vipassana. You can get two yoga practice sessions, two Vipassana practice sessions, and four hours of silence practice during your 'Yoga and Vipassana Retreat'.
So come here to Siddhant School of Yoga and join a 'Yoga and Vipassana Retreat' to practice yoga and experience Meditation in its purest form.
05:30 AM WAKE UP
06:00 to 06:15 AM HERBAL TEA AT DINNING HALL
06:15 to 06:30 AM DAILY YOGIC PURFICATION
06:30 to 07:00 AM DAILY TRATAK / DAILY OM CHANTING / DAILY GANESH AND GAYATRI MANTRA CHNATING / PRAYER AT YOGA HALL
07:00 AM to 08:00 AM PRANAYAMA / YOGIC PURIFICATION / BANDHA / MUDRA
08:15 AM to 09:45 AM HATHA YOGA / ALIGNMENT AND ADJUSTMENT
09:45 AM to 10:30 AM BREAKFAST AND KARMA YOGA
10:30 AM to 11:30 AM SPECIAL COURSE OF GRATITUDE FOR PEACE, HAPPINESS AND ALL POSITIVE RESULTS
11:30 AM to 12:30 PM MANTRA CHANTING / AYURVEDA
01:00 NOON to 02:30 PM LUNCH AND REST
02:30 PM to 03:30 PM ANATOMY AND PHISIOLOGY / YOGA NIDRA / RELAXATION
03:30 PM to 04:30 PM PHILOSOPHY WITH SIDDHANT TO DISCOVER YOGA / PATANJALI / CHAKRA / KUNDALINI / SAMADHI
04:30 PM to 04:45 PM TEA TIME AND SNACKS
04:45 PM to 05:45 PM MEDITATION / CHAKRA AND KUNDALINI YOGA
05:45 PM to 07:15 PM ASHTANGA VINYASA / ALIGNMENT AND ADJUSTMENT
07:15 PM to 08:00 PM DINNER
10:00 PM - LIGHTS OFF
