Yoga

Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

4 Days / 3 Nights Yoga and Meditation Retreat Bali, Indonesia

  • 4 Days yoga & meditation retreat
  • 3 Nights accommodation with day pass for organic food and activities
  • Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
  • Daily Silent meditation with very little guidance or a silent walking meditation
  • Monday to friday daily visit to the hot springs
  • Breakfast Lunch Dinner buffet
  • Tea juices and snacks – All day

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100 Hrs Yoga Teacher Training in Siem Reap, Cambodia

  • 100 hrs yoga teacher training course
  • 10 Nights accommodation
  • 3 Daily yogic vegetarian meals
  • Daily group yoga and meditation group classes
  • Daily drinking water,tea, and fresh juice

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200 Hrs Yoga Teacher Training in Siem Reap, Cambodia

  • 200 hrs yoga teacher training course
  • 20 Nights accommodation
  • 3 Daily yogic vegetarian meals
  • Daily group yoga and meditation group classes
  • Daily drinking water,tea, and fresh juice

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8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required

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4 Days / 3 Nights Yoga & Meditation Retreat with Yala safari in Weerawila, Sri Lanka

  • 3 Nights Accommodation
  • 3 Meals Daily
  • Daily Morning Yoga Class next to the lake
  • Daily Evening Yoga & Meditation Class
  • 1 Full Body Ayurvedic Massage
  • 1 Safari Yala National Park
  • Bird watching boat trip to Tissa lake

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3 Days / 2 Nights Gentle Fasting Detox Wellness Retreat in Siem Reap, Cambodia

  • 2 Nights accommodation
  • 2 Daily servings of fresh whole coconuts
  • 3 Meal/energy smoothie & detox juice servings
  • (Morning & Afternoon)
  • A health diagnostic session
  • Daily personal yoga & bodywork sessions
  • Daily serving of Kidney Flush drinks
  • Afternoon Reiki sessions
  • Evening Liver Flush sessions
  • Evening Relaxation/Khmer massage sessions
  • Airport pickup

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7 Days / 6 Nights Yoga & Surfing Retreat Bali, Indonesia

  • 7 Days Yoga & Surf retreat
  • 5x Days of Surfing/SUP or other preferred water activity
  • 1x Private Yoga Session
  • 1x Private Meditation Session
  • 3x Different Holistic Treatments
  • 6 Nights Accommodation
  • Healthy Breakfasts & Lunches

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50 hrs Yin Yoga Therapy Training Goa, India

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

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4 Days / 3 Nights New Start Yoga & Spa Package Bali, Indonesia

  • 3 Nights stay at Bagus Jati
  • Daily Breakfast including healthy mix vegetable juice
  • 3x Set Dinner
  • Balinese Cooking lesson (including Lunch)
  • Daily Morning Yoga class
  • 2 x “New Start” spa treatment *(75 minutes)
  • Jungle Trekking or Village Cycling (including Lunch box)

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4 Days / 3 Nights Beach Yoga Retreat Goa, India

  • 4 Days Beach Yoga retreat
  • 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
  • Fresh wake-up juice, tropical fruit salad, chai
  • Morning Meditation and Yoga class 1.5/2 hrs
  • Delicious substantial fresh vegetarian buffet brunch
  • Evening Sunset Yoga class 1.5 hrs

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5 Days / 4 Nights Yoga and Meditation Retreat Bali, Indonesia

  • 5 Days yoga & meditation retreat
  • 4 Nights accommodation with day pass for organic food and activities
  • Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
  • Daily Silent meditation with very little guidance or a silent walking meditation
  • Monday to friday daily visit to the hot springs
  • Breakfast Lunch Dinner buffet
  • Tea juices and snacks – All day

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6 Days / 5 Nights Katonah Yoga & Kinetica Movement Retreat, Panama

  • 6 Days Katonah Yoga & Kinetica Movement Retreat
  • 5 Nights at beautiful oceanfront accommodation
  • Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
  • Workshops: katonah yoga + kinetica movement
  • Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
  • Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
  • Welcome drinks on arrival, followed by sunset cocktails by the pool
  • 3 delicious and well-balanced meals each day
  • Natural fruit juices and smoothies served daily with breakfast and lunch
  • Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content 
  • Premium round trip group transfer to and from Panama City and Santa Catalina

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7 Days / 6 Nights Yoga Surf Retreat, Panama

  • 7 Days Yoga and surf retreat
  • 6 Nights Accommodation
  • 5X Daily morning and 5X Daily evening yoga classes
  • 5X Daily surf lessons with surfboard and rash guard
  • Welcome drinks and dinner on your arrival under the stars
  • Delicious breakfasts, lunches, and dinners every day

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8 Days / 7 Nights Women's Surf & Yoga Immersion Retreat, Panama

  • 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree! 
  • 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
  • 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
  • 5 Fun surf sessions in the afternoon with your surf sister coaches
  • 4 Yoga classes including your mat + all equipment!
  • Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
  • Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
  • Wifi (moderate speed) wifi in our restaurant social area
  • Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure

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4 Days/ 3 Nights Yogi's Inner Journey in Ubud, Bali

  • 3 Days Yogis Inner Journey Package
  • 3 nights accommodation in Superior Garden Suite
  • Daily Morning Yoga class everyday
  • Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
  • Breakfast Buffet
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
  • Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
  • Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
  • Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)

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10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 10 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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14 day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 14 nights accommodation
  • 14 ashtanga yoga classes
  • 5 philosophy and chanting classes
  • 5 meditation pranayama classes
  • Use of herbal steam room
  • 3 day detox
  • 4pm Hatha yoga - 10 sessions
  • full inclusive food and drinks
  • Integrative massage therapy
  • Reiki healing

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6 Day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 3 day detox
  • Add 1 extra night
  • 4pm Hatha yoga - 5 classes
  • breakfast
  • full inclusive food and drinks
  • Integrative massage therapy
  • Reiki healing
  • 6 Days Accommodation
  • Daily Mysore Ashtanga style Yoga Classes
  • Pranayama and Meditation class in the morning
  • Daily lectures on philosophy and chanting
  • Daily Breakfast

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13 Days / 12 Nights Sacred India Yogic Journey

  • 12 Nights Accommodation (ashram in Rishikesh, a Hotel in Haridwar and a 4/5 star hotel in New Delhi)
  • Satvik (pure) breakfast, buffet dinner
  • Sacred healing and Karma Purification ceremonies
  • Detailed history and origins of yoga
  • An opportunity to learn from Hindu Swami, a Buddhist Saint, a Buddhist Prince and a Yoga Guru

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300 Hrs Advanced Yoga Teacher Training Athens, Greece

  • 300 Hrs Advance Yoga Teacher Training
  • Advance concepts of Gyan, Bhakti, Karma & Raja yoga
  • Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
  • Advance Raja Yoga Practice
  • The discourse of Ashtvakra on Advaita
  • Meditation techniques

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200 Hrs Yoga Teacher Training Athens, Greece

  • 200 Hrs Yoga Teacher Training
  • Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
  • Art of conducting Pooja and fire ceremony
  • The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
  • Seven major chakras, and its correlation to states of consciousness
  • Creating a yoga asana sequence

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5 Days / 4 Nights Rediscovery For Men Qigong & Yoga Retreat in Bali, Indonesia

  • 4 Nights accommmodation
  • Daily Yoga Classes
  • Qigong or Martial arts Classes
  • Massages and Balinese sauna experience
  • Motorbike or mountain bike excursions
  • Daily Meals
  • Excursion to Holy Tirta Empul Temple
  • Sound healing

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5 Days Introduction to Hatha Yoga Retreat at Tri-Bikram Yoga Centre Pokhara, Nepal

  • 4 Nights Accommodation
  • 3 Vegetarian Meals Daily
  • Yoga and Meditation Classes
  • Nature Walks

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5 Days / 4 Nights Yoga & Meditation Retreat with Yala safari in Weerawila, Sri Lanka

  • 4 Nights accommodation
  • All daily meals
  • Special anti-stress meditation
  • 1 full body Ayurvedic massage
  • 1.5 hours daily yoga and meditation sessions
  • Safari to Yala National Park
  • Special breakfast by the lake and bonfire dinner
  • Bird’s watching boat trip to the Tissa lake

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7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals & 2 Non-Alcoholic beverages Daily
  • Yoga MatPilates +Boxilates classes (min. 2 x daily)
  • 2 hrSurf lesson with private coach + free surf options and board rental all week
  • 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
  • 1:1Consultation (Postural Assessment or Holistic Health Check)
  • 1 Hour Massage / Beauty Treatment of your choice

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11 Days Detox & Yoga Retreat in Kalutara, Sri Lanka

  • 10 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  •  Daily Ayurvedic Treatment
  • Ayurvedic Doctor Consultation
  •  Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

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3 Days / 2 Nights Pre Trek Yoga Retreat Kathmandu, Nepal

  • 3 Days Pre Trek Yoga Retreat
  • 2 Nights Accommodation
  • Daily customized Breathing, Yoga, and Meditation sessions
  • Ayurveda Sauna
  • Ayurveda/traditional Oil Massage
  • Delicious vegetarian meals
  • Unlimited herbal teas and filtered water

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4 Days / 3 Nights Post Trek Yoga Retreat Kathmandu, Nepal

  • 4 Days Post Trek Yoga Retreat
  • 3 Nights Accommodation in modern styled rooms with western bathroom/toilet and hot water shower
  • Daily breakfast, lunch and dinner. Fresh made vegetarian meals
  • Unlimited herbal teas and filtered water
  • Yoga, breathing and meditation classes (twice a day)
  • High qualified yoga teacher
  • Yoga mat
  • 2 Ayurveda massage
  • 1 Ayurveda Sauna or Steam bath
  • 1 Shirodhara, Ayurveda treatment
  • Hiking trips to local temples and areas

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8 Days / 7 Nights Yoga Therapy & Naturopathy Retreat Bangalore, India

  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport

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8 Days / 7 Nights Relax Yoga Retreat Bali, Indonesia

  • 7 Nights Accommodation
  • 4 Yoga Sessions
  • 3 Massage sessions
  • Optional Trip to Tanah Lot Temple
  • Homemade indonesia lunch

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7 Nights Get it all Package in Bali, Indonesia

  • 7 nights of accommodation
  •  5 guided surf lessons
  •  3 yoga and 1 meditation session
  •  3 Balinese massage sessions (1 hour)
  •  Daily breakfast and weekdays homemade Indonesian lunch
  •  1/2 day trip to Tanah Lot Temple
  • Airport pick up
  •  Free use of scooter and bicycles

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4 Days / 3 Nights Yoga & Wellness Retreat Phuket, Thailand

  • 3 Nights Luxury Accommodation
  • 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
  • Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
  • Daily Life-Drinks & drinking water
  • Booster Wheat grass shots with Triphala
  • 1 x 30 min Massage at Mangosteen Spa

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5 Days / 4 Nights Restorative Yoga in Siem Reap, Cambodia

  • 4 Nights accomodation
  • 5 Organic meals (lunch or dinner)
  • 5 Group yoga classes
  • 3 Private yoga classes
  • 2 Pampering spa treatments (choice of Khmer
  • Thai or Relaxation massage)
  • 2 Holistic healing treatments (choice of Reiki
  • Pranayama
  • Shiatsu or Acupuncture)
  • Airport pickup

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13 Days Juice Detox & Yoga Retreat in Lagos, Portugal

  • 13 Nights accommodation
  • Access to all juices & broths
  • All-day access to lemon waters & herbal teas
  • 14 Yoga sessions
  • 14 Evening meditation sessions
  • Use of saltwater swimming pool
  • 1 day trip to the beach/Lagos (which happens weekly)

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7 Nights/8 Days Yoga & Diving Holiday in Maalhos, Maldives

  • 7 nights accommodations
  • Daily yoga class
  • 5 diving packages
  • Diving equipment and boat fees
  • Sandbank trip
  • Dolphin cruise
  • Snorkeling
  • Return airport transfers
  • Daily delicious meals

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7 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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3 Days Yoga Retreat in Bangalore, India

  • Yoga Package
  • 3 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily

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4 Days Yoga & Ayurveda Retreat in Kerala, India

  • 6 Yoga classes & Meditation sessions
  • 6 Ayurvedic Treatments
  • Vegetarian Ayurvedic buffet (3 meals per day)
  • 3 Nights accommodation
  • Ayurvedic Cooking Workshop
  • Visit to nearby Ashram

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4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali

  • 3 nights’ accommodation at Blue Karma Ubud
  • Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
  • 1 colonic treatment by a certified colonic therapist
  • 1x one-hour Nutritionist consultation
  • One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • One yoga class
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle

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15 Days Natural Detox & Yoga Retreat in Kalutara, Sri Lanka

  • 14 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Daily Ayurveda Treatment
  • Ayurvedic Doctor Consultation
  •  Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

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6 Days / 5 Nights Surf & Yoga Retreat in Santa Teresa, Costa Rica

  • 5 Nights Luxury accommodations
  • 4 Surf Lessons per person with professionals
  • 1 Yoga Class per person each day
  • 1 Massage treatment of 1 hour per person
  • Daily a la carte breakfast

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8 Days / 7 Nights Surf & Yoga Retreat in Santa Teresa, Costa Rica

  • 7 Nights Luxury accommodation
  •  6 Surf Lessons per person with professionals
  • 1 Yoga class per person
  • 1 Massage Treatment 1 hr
  • Daily a la carte Breakfast

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10 Days Yoga Retreat with Yala safari, Pilgrimage to sacred places & Hiking tour Sri Lanka

  • All daily meals
  • Special anti-stress meditation
  • 1 full body Ayurvedic massage
  • 1.5 hours daily yoga and meditation sessions
  • Safari to Yala National Park
  • Special breakfast by the lake and bonfire dinner
  • Bird’s watching boat trip to the Tissa lake
  • 9 Nights Accommodation
  • All day tour to Ella: swimming in waterfall and hiking Small Adam’s Peak

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7 Days / 6 Nights Yoga & Meditation Retreat with Yala safari in Weerawila, Sri Lanka

  • All daily meals
  • Special anti-stress meditation
  • 1 full body Ayurvedic massage
  • 1.5 hours daily yoga and meditation sessions
  • Safari to Yala National Park
  • Special breakfast by the lake and bonfire dinner
  • Bird’s watching boat trip to the Tissa lake
  • 6 Nights Accommodation

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2 Nights Sunrise Hike & Yoga in Pokhara, Nepal

  • 2 Nights Accommodation
  • 1 Sunrise Hike
  • 3 Vegetarian Meals Daily
  • Yoga and Meditation Classes
  • Ayurvedic Massage

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8 Days / 7 Nights Total Detox Meditation & Yoga Retreat in Pokhara, Nepal

  • 7 Nights Accommodation
  • 3 Vegetarian meals daily
  • Daily Yoga Practice
  • Daily Meditation sessions
  • Daily Ayurvedic Massage
  • Gastro-intestinal cleansing
  • Detox juices

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7 Days Traditional Chinese Medicine Detox in Siem Reap, Cambodia

  • 6 Nights accommodation
  • Daily serving of detoxifying herbal juices
  • Daily serving of organic meals
  • Health diagnostic sessions
  • Health & Wellness consultations
  • Daily yoga classes
  • Relaxing massages (Including Khemer & Deep Tissue Massages)
  • Private Body Work
  • Liver Flush
  • Detoxifying Scrub
  • Healthy Tea Sessions
  • Airport Pickup

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7 Days Yoga Immersion Retreat in Siem Reap, Cambodia

  • 6 Nights accommodation in a spacious Explorer Room with private garden
  • Daily nourishing a la carte breakfast
  • 7 Organic meals (lunch or dinner)
  • 7 Group yoga classes
  • 7 Private yoga class
  • 2 Pampering spa treatments (choice of Khmer
  • Thai or Relaxation massage)
  • 2 Holistic healing treatments (choice of Reiki
  • Pranayama
  • Shiatsu or Acupuncture)
  • Airport Pick Up

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3 Days / 2 Nights Yoga Mini Break & Wellness Retreat Siem Reap, Cambodia

  • 3 Group Yoga classes
  • 1 Private Yoga classes
  • 1 Spa treatments
  • 1 Holistic Healing treatment
  • 1 Acupressure treatment
  • 1 Private meditation
  • 1 Wellness consultation
  • 2 Nights accommodation
  • 3 Organic meals (lunch or dinner)
  • Daily nourishing a la carte breakfast

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5 Days / 4 Nights Yoga & Meditation Retreat in Kalutara, Sri Lanka

  • 4 Nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

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6 Days / 5 Nights Detox & Yoga Retreat Kalutara, Sri Lanka

  • 5 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Ayurvedic Doctor Consultation
  • Daily Ayurvedic Detox Massage
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes

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