Yoga Experiences
Popular Experiences
Checkout some of the most popular experiences on BalanceBoat
4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali
Available all year round
- 3 nights’ accommodation at Blue Karma Ubud
- Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
- 1 colonic treatment by a certified colonic therapist
- 1x one-hour Nutritionist consultation
- One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
- One yoga class
- Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India
Available all year round
- 7 nights Yoga and Shatkriya Detox
- 7 nights accomodation
- 12 massages cum body teatments
- 4 personal yoga sessions
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
- Morning Wake Up signature tea and fresh fruit bowl provided every day
- Individual Wellness Consultation; Ayurvedic Consultation (where required)
- Personal Fitness Consultation
- Fitness Test and Body composition analysis where required
50 hrs Yin Yoga Therapy Training Goa, India
Available all year round
50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas
8 Days / 7 Nights Yoga Therapy & Naturopathy Retreat Bangalore, India
Available all year round
- 8 Days Yoga Therapy & Naturopathy Package
- 7 nights Accommodation
- Satvik Breakfast Lunch and Dinner
- Yoga Session (60 mins Daily)
- Meditation Session (30 mins Daily)
- 3 Sessions of Naturopathy Treatments (60 mins each)
- Doctors Consultation
- Traditional tea/ coffee snacks every evening
- Pickup and Drop from the Airport
3 Days Yoga Retreat in Bangalore, India
Available all year round
- Yoga Package
- 3 Nights Accommodation
- Daily Yoga Classes
- Meditation Sessions
- 3 Vegetarian Meals Daily
14 Days Yoga Immersion Retreat for Beginners at AyurYoga Eco-Ashram Mysore, India
Available all year round
- 14 Nights Accommodation
- 3 Vegetarian Meals Daily
- 1 Guided Meditation Class Daily Morning Yoga Asanas & Pranayamas
- Morning Theory Class
- Evening Yoga Class Mixed Level
- Daily Detox : Neti & Kapalabhati
- Private 1 to 1 Coaching
- Chanting Once a Week
14 Days Intermediate & Advanced Level Yoga Retreat at AyurYoga Eco-Ashram Mysore, India
1-14 Mar 2021 | 20 May-02 Jun 2021 | 25 Jun-08 Jul 2021
- 14 Nights Accommodation
- 3 Vegetarian Meals Daily
- 2 Guided Meditation Class Daily
- Morning Yoga Asanas & Pranayamas
- Morning Theory Class
- Evening Yoga Class Mixed Level
- Daily Detox : Neti & Kapalabhati
- Private 1 to 1 Coaching
- 108 Sun Salutations on the final day
6 Days / 5 Nights Foundation Yoga Retreat Calicut Kerala, India
Available all year round
- 5 Nights Accommodation
- 3 Sattvic meals Daily
- Daily Yoga & Meditation group classes
- Basic Postural Training
- Basic Breathing Exercise
- Meditation – Japa Yoga & Mantra
- Five yoga sessions per person
- Kalari visit once during the stay
- Spice market visit with staff
200hrs Ashtanga Yoga Teacher Training Goa, India
5-28 Feb 2021 | 4-27 Mar 2021
- Certified 200hrs Yoga Teacher Training Course and Certificate
- Yoga Manual
- 24 Nights Accommodation
- 3 Ayurvedic vegetarian meals Daily
- Mineral Water
- Free Wi-fi
- Free Airport Pickup from Goa Airport
300hrs Yoga Teacher Training Goa, India
1-28 Mar 2021
- 300hrs Yoga Teacher Training Course
- 27 Nights Accommodation
- 3 Ayurvedic vegetarian meals Daily
- Mineral Water
- Yoga Manual
- Daily yoga and meditation group classes
- Free Wi-fi
- Free Airport Pickup from Goa Airport
100 Hour Yoga Teacher Training Goa, India
5-16 Feb 2021 | 4-15 Mar 2021
- 100hrs Yoga Teacher Training Course and Certificate
- 11 Nights Accommodation
- 3 Ayurvedic vegetarian meals Daily
- Mineral Water
- Yoga Manual
- Daily yoga and meditation group classes
- Free Wi-fi
- Free Airport Pickup from Goa Airport
3 Days / 2 Nights Gentle Fasting Detox Wellness Retreat in Siem Reap, Cambodia
Available all year round
- 2 Nights accommodation
- 2 Daily servings of fresh whole coconuts
- 3 Meal/energy smoothie & detox juice servings
- (Morning & Afternoon)
- A health diagnostic session
- Daily personal yoga & bodywork sessions
- Daily serving of Kidney Flush drinks
- Afternoon Reiki sessions
- Evening Liver Flush sessions
- Evening Relaxation/Khmer massage sessions
- Airport pickup
7 Days / 6 Nights Yoga & Surfing Retreat Bali, Indonesia
Available all year round
- 7 Days Yoga & Surf retreat
- 5x Days of Surfing/SUP or other preferred water activity
- 1x Private Yoga Session
- 1x Private Meditation Session
- 3x Different Holistic Treatments
- 6 Nights Accommodation
- Healthy Breakfasts & Lunches
4 Days / 3 Nights Beach Yoga Retreat Goa, India
Available all year round
- 4 Days Beach Yoga retreat
- 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
- Fresh wake-up juice, tropical fruit salad, chai
- Morning Meditation and Yoga class 1.5/2 hrs
- Delicious substantial fresh vegetarian buffet brunch
- Evening Sunset Yoga class 1.5 hrs
6 Days / 5 Nights Katonah Yoga & Kinetica Movement Retreat, Panama
Available all year round
- 6 Days Katonah Yoga & Kinetica Movement Retreat
- 5 Nights at beautiful oceanfront accommodation
- Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
- Workshops: katonah yoga + kinetica movement
- Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
- Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
- Welcome drinks on arrival, followed by sunset cocktails by the pool
- 3 delicious and well-balanced meals each day
- Natural fruit juices and smoothies served daily with breakfast and lunch
- Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content
- Premium round trip group transfer to and from Panama City and Santa Catalina
8 Days / 7 Nights Women's Surf & Yoga Immersion Retreat, Panama
Available all year round
- 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree!
- 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
- 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
- 5 Fun surf sessions in the afternoon with your surf sister coaches
- 4 Yoga classes including your mat + all equipment!
- Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
- Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
- Wifi (moderate speed) wifi in our restaurant social area
- Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure
4 Days/ 3 Nights Yogi's Inner Journey in Ubud, Bali
Available all year round
- 3 Days Yogis Inner Journey Package
- 3 nights accommodation in Superior Garden Suite
- Daily Morning Yoga class everyday
- Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
- Breakfast Buffet
- Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
- Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
- Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
- Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)
10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand
Available all year round
- 10 Days Accommodation
- All liquids required for Detox
- 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
14 day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand
Available all year round
- 14 nights accommodation
- 14 ashtanga yoga classes
- 5 philosophy and chanting classes
- 5 meditation pranayama classes
- Use of herbal steam room
- 3 day detox
- 4pm Hatha yoga - 10 sessions
- full inclusive food and drinks
- Integrative massage therapy
- Reiki healing
6 Day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand
Available all year round
- 3 day detox
- Add 1 extra night
- 4pm Hatha yoga - 5 classes
- breakfast
- full inclusive food and drinks
- Integrative massage therapy
- Reiki healing
- 6 Days Accommodation
- Daily Mysore Ashtanga style Yoga Classes
- Pranayama and Meditation class in the morning
- Daily lectures on philosophy and chanting
- Daily Breakfast
300 Hrs Advanced Yoga Teacher Training Athens, Greece
Available all year round
- 300 Hrs Advance Yoga Teacher Training
- Advance concepts of Gyan, Bhakti, Karma & Raja yoga
- Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
- Advance Raja Yoga Practice
- The discourse of Ashtvakra on Advaita
- Meditation techniques
200 Hrs Yoga Teacher Training Athens, Greece
Available all year round
- 200 Hrs Yoga Teacher Training
- Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
- Art of conducting Pooja and fire ceremony
- The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
- Seven major chakras, and its correlation to states of consciousness
- Creating a yoga asana sequence
7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka
Available all year round
- 6 Nights Accommodation
- 3 Meals & 2 Non-Alcoholic beverages Daily
- Yoga MatPilates +Boxilates classes (min. 2 x daily)
- 2 hrSurf lesson with private coach + free surf options and board rental all week
- 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
- 1:1Consultation (Postural Assessment or Holistic Health Check)
- 1 Hour Massage / Beauty Treatment of your choice
11 Days Detox & Yoga Retreat in Kalutara, Sri Lanka
Available all year round
- 10 nights accommodation
- 3 Meals Daily prepared with Organic Ingredients
- Daily Ayurvedic Treatment
- Ayurvedic Doctor Consultation
- Guided yoga classes and meditation group classes
- Ayurvedic Cooking Classes
- Swimming & Village walks
8 Days / 7 Nights Relax Yoga Retreat Bali, Indonesia
Available all year round
- 7 Nights Accommodation
- 4 Yoga Sessions
- 3 Massage sessions
- Optional Trip to Tanah Lot Temple
- Homemade indonesia lunch
7 Nights Get it all Package in Bali, Indonesia
Available all year round
- 7 nights of accommodation
- 5 guided surf lessons
- 3 yoga and 1 meditation session
- 3 Balinese massage sessions (1 hour)
- Daily breakfast and weekdays homemade Indonesian lunch
- 1/2 day trip to Tanah Lot Temple
- Airport pick up
- Free use of scooter and bicycles
4 Days / 3 Nights Yoga & Wellness Retreat Phuket, Thailand
Available all year round
- 3 Nights Luxury Accommodation
- 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
- Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
- Daily Life-Drinks & drinking water
- Booster Wheat grass shots with Triphala
- 1 x 30 min Massage at Mangosteen Spa
5 Days / 4 Nights Restorative Yoga in Siem Reap, Cambodia
Available all year round
- 4 Nights accomodation
- 5 Organic meals (lunch or dinner)
- 5 Group yoga classes
- 3 Private yoga classes
- 2 Pampering spa treatments (choice of Khmer
- Thai or Relaxation massage)
- 2 Holistic healing treatments (choice of Reiki
- Pranayama
- Shiatsu or Acupuncture)
- Airport pickup
13 Days Juice Detox & Yoga Retreat in Lagos, Portugal
Available all year round
- 13 Nights accommodation
- Access to all juices & broths
- All-day access to lemon waters & herbal teas
- 14 Yoga sessions
- 14 Evening meditation sessions
- Use of saltwater swimming pool
- 1 day trip to the beach/Lagos (which happens weekly)
7 Nights/8 Days Yoga & Diving Holiday in Maalhos, Maldives
Available all year round
- 7 nights accommodations
- Daily yoga class
- 5 diving packages
- Diving equipment and boat fees
- Sandbank trip
- Dolphin cruise
- Snorkeling
- Return airport transfers
- Daily delicious meals
7 Day Detox & Yoga Retreat in Koh Phangan, Thailand
Available all year round
- 7 Days Accommodation
- All liquids required for Detox
- 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
4 Days Yoga & Ayurveda Retreat in Kerala, India
Available all year round
- 6 Yoga classes & Meditation sessions
- 6 Ayurvedic Treatments
- Vegetarian Ayurvedic buffet (3 meals per day)
- 3 Nights accommodation
- Ayurvedic Cooking Workshop
- Visit to nearby Ashram
15 Days Natural Detox & Yoga Retreat in Kalutara, Sri Lanka
Available all year round
- 14 nights accommodation
- 3 Meals Daily prepared with Organic Ingredients
- Daily Ayurveda Treatment
- Ayurvedic Doctor Consultation
- Guided yoga classes and meditation group classes
- Ayurvedic Cooking Classes
- Swimming & Village walks
6 Days / 5 Nights Surf & Yoga Retreat in Santa Teresa, Costa Rica
Available all year round
- 5 Nights Luxury accommodations
- 4 Surf Lessons per person with professionals
- 1 Yoga Class per person each day
- 1 Massage treatment of 1 hour per person
- Daily a la carte breakfast
8 Days / 7 Nights Surf & Yoga Retreat in Santa Teresa, Costa Rica
Available all year round
- 7 Nights Luxury accommodation
- 6 Surf Lessons per person with professionals
- 1 Yoga class per person
- 1 Massage Treatment 1 hr
- Daily a la carte Breakfast
7 Days Traditional Chinese Medicine Detox in Siem Reap, Cambodia
Available all year round
- 6 Nights accommodation
- Daily serving of detoxifying herbal juices
- Daily serving of organic meals
- Health diagnostic sessions
- Health & Wellness consultations
- Daily yoga classes
- Relaxing massages (Including Khemer & Deep Tissue Massages)
- Private Body Work
- Liver Flush
- Detoxifying Scrub
- Healthy Tea Sessions
- Airport Pickup
7 Days Yoga Immersion Retreat in Siem Reap, Cambodia
Available all year round
- 6 Nights accommodation in a spacious Explorer Room with private garden
- Daily nourishing a la carte breakfast
- 7 Organic meals (lunch or dinner)
- 7 Group yoga classes
- 7 Private yoga class
- 2 Pampering spa treatments (choice of Khmer
- Thai or Relaxation massage)
- 2 Holistic healing treatments (choice of Reiki
- Pranayama
- Shiatsu or Acupuncture)
- Airport Pick Up
3 Days / 2 Nights Yoga Mini Break & Wellness Retreat Siem Reap, Cambodia
Available all year round
- 3 Group Yoga classes
- 1 Private Yoga classes
- 1 Spa treatments
- 1 Holistic Healing treatment
- 1 Acupressure treatment
- 1 Private meditation
- 1 Wellness consultation
- 2 Nights accommodation
- 3 Organic meals (lunch or dinner)
- Daily nourishing a la carte breakfast
5 Days / 4 Nights Yoga & Meditation Retreat in Kalutara, Sri Lanka
Available all year round
- 4 Nights accommodation
- 3 Meals Daily prepared with Organic Ingredients
- Guided yoga classes and meditation group classes
- Ayurvedic Cooking Classes
- Swimming & Village walks
6 Days / 5 Nights Detox & Yoga Retreat Kalutara, Sri Lanka
Available all year round
- 5 nights accommodation
- 3 Meals Daily prepared with Organic Ingredients
- Ayurvedic Doctor Consultation
- Daily Ayurvedic Detox Massage
- Guided yoga classes and meditation group classes
- Ayurvedic Cooking Classes