Hatha Yoga

Hatha Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

4, 6, 8 and 15 Days Yoga Retreat in Nelamangala, Bangalore, Karnataka

  • Yoga Package
  • Minimum 3 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Golf   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi 

6 Days Yoga & Meditation Retreat at The Beach House Goa India

  • All Inclusive Luxury accommodation
  • Daily Morning and Evening Hatha yoga session followed by guided meditation.
  • Yogic Shudhi Kriya Sessions
  • Daily Meditation Session
  • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals.*
  • Daily 01 Wellness Relaxing Spa Treatment
  • Personal and Medical Assessment.
  • Doctors Consultation and Assessment (Ayurvedic).
  • Yoga Consultation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

300 Hrs Hatha Yoga Teacher Training in Mysore, India

  • 300hrs certified Yoga teacher training course
  • 28 Days Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

200Hrs Hatha Yoga Teacher Training in Mysore, India

  • 200hrs certified Yoga teacher training course
  • 28 Days Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Yoga Immersion Retreat for Beginners at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course.
  • All Food & Drinks for the duration of the course.
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Intermediate & Advanced Level Yoga Retreat at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc.
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • All Food & Drinks for the duration of the course.
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • Filtered drinking water is available in dining hall
  • 1 GB Wi-Fi voucher
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

8 Days Yoga & Ayurveda Retreat in Kerala, India

  • 6 Yoga classes & Meditation sessions
  • 6 Ayurvedic Treatments
  • Vegetarian Ayurvedic buffet (3 meals per day)
  • 7 Nights accommodation
  • Ayurvedic Cooking Workshop
  • Visit to nearby Ashram
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Farm   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Yoga Therapy & Naturopathy Retreat Bangalore, India

  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Yoga & Meditation Retreat in Kalutara, Sri Lanka

  • 4 Nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

15 Days Natural Detox & Yoga Retreat in Kalutara, Sri Lanka

  • 14 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Daily Ayurveda Treatment
  • Ayurvedic Doctor Consultation
  •  Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

14 day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 14 nights accommodation
  • 14 ashtanga yoga classes
  • 5 philosophy and chanting classes
  • 5 meditation pranayama classes
  • Use of herbal steam room
  • 3 day detox
  • 4pm Hatha yoga - 10 sessions
  • full inclusive food and drinks
  • Integrative massage therapy
  • Reiki healing

4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali

  • 3 nights’ accommodation at Blue Karma Ubud
  • Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
  • 1 colonic treatment by a certified colonic therapist
  • 1x one-hour Nutritionist consultation
  • One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • One yoga class
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
 Air Conditioner   Bar   Bathrobe 

8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
 Air Conditioner   Bathrobe   Electric Kettle   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

4 Days / 3 Nights Beach Yoga Retreat Goa, India

  • 4 Days Beach Yoga retreat
  • 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
  • Fresh wake-up juice, tropical fruit salad, chai
  • Morning Meditation and Yoga class 1.5/2 hrs
  • Delicious substantial fresh vegetarian buffet brunch
  • Evening Sunset Yoga class 1.5 hrs

4 Days/ 3 Nights Yogi's Inner Journey in Ubud, Bali

  • 3 Days Yogis Inner Journey Package
  • 3 nights accommodation in Superior Garden Suite
  • Daily Morning Yoga class everyday
  • Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
  • Breakfast Buffet
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
  • Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
  • Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
  • Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)
 Air Conditioner   Bar   Bathrobe 

10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 10 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

4 Days / 3 Nights Yoga & Wellness Retreat Phuket, Thailand

  • 3 Nights Luxury Accommodation
  • 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
  • Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
  • Daily Life-Drinks & drinking water
  • Booster Wheat grass shots with Triphala
  • 1 x 30 min Massage at Mangosteen Spa
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Hair Dryer   Included Breakfast   Iron   Jacuzzi   Laundry   No Pets   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

200 Hour Pranaluz Professional Yoga Teacher Training in Goa, India

  • 200 Hour Pranaluz Professional Yoga Teacher Training
  • 26 Nights Accommodation
  • Breakfast and dinner buffets plus welcome & graduation dinners
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • 200 hr professional YTT manual course materials PDF files videos
  • and suggested readings
  • 200 hr Yoga Alliance International certification
  • Opening and closing Hindu ceremonies
  • Beautiful welcome gift package
  • Surprise guest teachers
  • 1 Magical field trip
  • 1 on 1 meetings with your mentor teacher
  • Psychological adviceand support during your course (if needed)
  • Kirtan nights
  • movie nights dance nights special events special workshops with international guest teachers

7 Nights/8 Days Yoga & Diving Holiday in Maalhos, Maldives

  • 7 nights accommodations
  • Daily yoga class
  • 5 diving packages
  • Diving equipment and boat fees
  • Sandbank trip
  • Dolphin cruise
  • Snorkeling
  • Return airport transfers
  • Daily delicious meals

3 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (2days pre detox and 2 days post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

5 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (1 day pre detox and 1 day post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

7 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

300 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 30 Nights Accommodation