Hatha Yoga

Hatha Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

200hrs Ashtanga Yoga Teacher Training Goa, India

  • Certified 200hrs Yoga Teacher Training Course and Certificate
  • Yoga Manual
  • 24 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport

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300hrs Yoga Teacher Training Goa, India

  • 300hrs Yoga Teacher Training Course
  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Yoga Manual
  • Daily yoga and meditation group classes
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport

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10 Days / 9 Nights Yoga Retreat Siem Reap, Cambodia

 

  • Daily yoga and meditation classes, in-depth learning of Hatha and modern Yoga
  • In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands-on practical adjustments
  • Learn the art of teaching different topics in yoga
  • 9 Nights Luxury Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Free Wi-fi

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300 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • Acquisition of deeper knowledge of Yogasanas, Pranayama, Meditation, Philosophy, and Anatomy
  • Enhancement of teaching skills and Sanskrit, asana vocabulary and adjustment techniques
  • Daily Vinyasa Flow Classes to deepen personal practice and advanced asana practice like arm balances and backbends
  • In-depth study of Chakras and Bhagavad Gita, apart from basics of Ayurveda. Students will study intense pranayama, chakra balance, metaphysical meditations, and Yoga Nidra.
  • The Anatomical highlight will be on practical applications of anatomy and comparative anatomy
  • How to Enhance your credibility and increase your visibility

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50 Hrs Yoga Teacher Training Rishikesh, India

  • 5 Night Accommodation
  • 3 Ayurvedic vegetarian meals
  • In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to reduce grievance and hands-on the adjustments
  • Basis of anatomy-i.e. physiology & psychology through Yogic Science
  • Learning how to use props to aid practice
  • Pose learning with their respective Sanskrit Names

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200 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal
  • Learning to help practice
  • Learning of Command via voice accent
  • In depth of anatomy-i.e. physiology & psychology through Yogic Science
  • Pose learning with their respective Sanskrit Names

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100 Hrs Yoga Teacher Training Rishikesh, India

  • 13 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal

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4 Days / 3 Nights Yoga and Meditation Retreat Bali, Indonesia

  • 4 Days yoga & meditation retreat
  • 3 Nights accommodation with day pass for organic food and activities
  • Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
  • Daily Silent meditation with very little guidance or a silent walking meditation
  • Monday to friday daily visit to the hot springs
  • Breakfast Lunch Dinner buffet
  • Tea juices and snacks – All day

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100 Hrs Yoga Teacher Training in Siem Reap, Cambodia

  • 100 hrs yoga teacher training course
  • 10 Nights accommodation
  • 3 Daily yogic vegetarian meals
  • Daily group yoga and meditation group classes
  • Daily drinking water,tea, and fresh juice

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300 Hrs Yoga Teacher Training in Siem Reap, Cambodia

  • 200 hrs yoga teacher training course
  • 23 Nights accommodation
  • 3 Yogic Meals Daily
  • All the facilities of Navutu Dreams Resort
  • Daily group yoga and meditation group classes
  • Daily drinking water,tea and fresh juice

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200 Hrs Yoga Teacher Training Rishikesh, India

  • 200-hour Yoga Teacher Training Certification Course
  • 28 Days Accommodation
  • 3 Delicious Vegetarian Meals per day (Vegan and Gluten-free available)
  • Himalayan sunrise trip
  • Course manuals

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8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required

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200 hours Hatha Yoga Teacher Training Koh Yao Noi, Thailand

  • 200 hrs Yoga Teacher Training Couse & Study material
  • 28 Days Accommodation
  • 3 Meals Daily
  • Complimentary water tea and coffee
  • Teacher Training Certificate

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4 Days / 3 Nights Beach Yoga Retreat Goa, India

  • 4 Days Beach Yoga retreat
  • 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
  • Fresh wake-up juice, tropical fruit salad, chai
  • Morning Meditation and Yoga class 1.5/2 hrs
  • Delicious substantial fresh vegetarian buffet brunch
  • Evening Sunset Yoga class 1.5 hrs

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5 Days / 4 Nights Yoga and Meditation Retreat Bali, Indonesia

  • 5 Days yoga & meditation retreat
  • 4 Nights accommodation with day pass for organic food and activities
  • Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
  • Daily Silent meditation with very little guidance or a silent walking meditation
  • Monday to friday daily visit to the hot springs
  • Breakfast Lunch Dinner buffet
  • Tea juices and snacks – All day

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500 Hours Yoga Alliance Certified Yoga Teacher Training in Rishikesh, India

500hrs Yoga Teacher Training Course

  • 55 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
  • RYT 500 - Yoga Alliance Certificate

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100 Hours Yoga Teacher Training Course at World Peace Yoga School Rishikesh, India

  • 15 Nights Accommodation
  • Daily nutritious vegetarian Breakfast Lunch and dinner
  • Detox juice and tea
  • Free taxi-pickup from (DED) dehradun airport
  • A free ayurvedic massage
  • Yoga material

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4 Days/ 3 Nights Yogi's Inner Journey in Ubud, Bali

  • 3 Days Yogis Inner Journey Package
  • 3 nights accommodation in Superior Garden Suite
  • Daily Morning Yoga class everyday
  • Daily one time 60 minutes massage (Balinese/Deep Tissue/Hot Stones)
  • Breakfast Buffet
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
  • Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation)
  • Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink)
  • Complimentary access to our community classes (painting Balinese dance or yoga classes are arranged for the kids of our community)

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10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 10 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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14 day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 14 nights accommodation
  • 14 ashtanga yoga classes
  • 5 philosophy and chanting classes
  • 5 meditation pranayama classes
  • Use of herbal steam room
  • 3 day detox
  • 4pm Hatha yoga - 10 sessions
  • full inclusive food and drinks
  • Integrative massage therapy
  • Reiki healing

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5 Days Introduction to Hatha Yoga Retreat at Tri-Bikram Yoga Centre Pokhara, Nepal

  • 4 Nights Accommodation
  • 3 Vegetarian Meals Daily
  • Yoga and Meditation Classes
  • Nature Walks

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200Hrs Hatha Yoga Teacher Training in Mysore, India

200hrs certified Yoga teacher training course 30 Days Accommodation 3 Ayurvedic Vegetarian Meals Daily All course Material books and Manuals New Yoga Mat Neti Pot

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500 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

3 Vegetarian Meals Daily 1 Energised Mala Certificate Cleansing Kit 1 T-Shirt 1 Aura check up 1 Ayurvedic Massage 1 Excursion in The Himalaya’s 57 Nights Accommodation

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200 hrs Alignment & Intro to Therapeutic Yoga Teacher Training Koh Phangan, Thailand

28 nights (external) private accommodation for the course duration Yoga Alliance Certification (RYS 200) Luna Alignment Yoga comprehensive course manual book Luna Alignment Yoga carrying cotton bag Daily light breakfast of tea and fruits Daily vegan lunch

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300Hrs Hatha Yoga Teacher Training in Mysore, India

300hrs certified Yoga teacher training course 30 Days Accommodation 3 Ayurvedic Vegetarian Meals Daily All course Material books and Manuals New Yoga Mat

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4 Days / 3 Nights Yoga & Wellness Retreat Phuket, Thailand

  • 3 Nights Luxury Accommodation
  • 2 Daily Yoga Classes ( Hatha | Vinyasa Flow | Yin | Yoga Therapy)
  • Daily breakfast buffet wholesome lunch and fresh dinner (vegan and non-vegan options available)
  • Daily Life-Drinks & drinking water
  • Booster Wheat grass shots with Triphala
  • 1 x 30 min Massage at Mangosteen Spa

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200 Hour Pranaluz Professional Yoga Teacher Training in Goa, India

  • 200 Hour Pranaluz Professional Yoga Teacher Training
  • 26 Nights Accommodation
  • Breakfast and dinner buffets plus welcome & graduation dinners
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • 200 hr professional YTT manual course materials PDF files videos
  • and suggested readings
  • 200 hr Yoga Alliance International certification
  • Opening and closing Hindu ceremonies
  • Beautiful welcome gift package
  • Surprise guest teachers
  • 1 Magical field trip
  • 1 on 1 meetings with your mentor teacher
  • Psychological adviceand support during your course (if needed)
  • Kirtan nights
  • movie nights dance nights special events special workshops with international guest teachers

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300 Hours Yoga Alliance Certified Yoga Teacher Training in Rishikesh, India

  • 300hrs Yoga Teacher Training Course
  • 41 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
  • RYT 500 - Yoga Alliance Certificate

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7 Nights/8 Days Yoga & Diving Holiday in Maalhos, Maldives

  • 7 nights accommodations
  • Daily yoga class
  • 5 diving packages
  • Diving equipment and boat fees
  • Sandbank trip
  • Dolphin cruise
  • Snorkeling
  • Return airport transfers
  • Daily delicious meals

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3 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (2days pre detox and 2 days post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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5 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (1 day pre detox and 1 day post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

Check details

7 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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3 Days Yoga Retreat in Bangalore, India

  • Yoga Package
  • 3 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily

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4 Days Yoga & Ayurveda Retreat in Kerala, India

  • 6 Yoga classes & Meditation sessions
  • 6 Ayurvedic Treatments
  • Vegetarian Ayurvedic buffet (3 meals per day)
  • 3 Nights accommodation
  • Ayurvedic Cooking Workshop
  • Visit to nearby Ashram

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4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali

  • 3 nights’ accommodation at Blue Karma Ubud
  • Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
  • 1 colonic treatment by a certified colonic therapist
  • 1x one-hour Nutritionist consultation
  • One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • One yoga class
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle

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300 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 30 Nights Accommodation

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200 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 26 Nights Accommodation

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100 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 14 Nights Accommodation

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