Hatha Yoga

Hatha Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

200 Hour Pranaluz Professional Yoga Teacher Training in Goa, India

  • 200 Hour Pranaluz Professional Yoga Teacher Training
  • 26 Nights Accommodation
  • Breakfast and dinner buffets plus welcome & graduation dinners
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • 200 hr professional YTT manual course materials PDF files videos
  • and suggested readings
  • 200 hr Yoga Alliance International certification
  • Opening and closing Hindu ceremonies
  • Beautiful welcome gift package
  • Surprise guest teachers
  • 1 Magical field trip
  • 1 on 1 meetings with your mentor teacher
  • Psychological adviceand support during your course (if needed)
  • Kirtan nights
  • movie nights dance nights special events special workshops with international guest teachers

200 Hrs Ashtanga Yoga Teacher Training Goa, India

  • Certified 200hrs Yoga Teacher Training Course and Certificate
  • Yoga Manual
  • 24 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM 
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

200 Hrs Yoga Teacher Training Goa, India

  • 200 Hour Yoga Teacher Training Course
  • 24 Days Accommodation
  • 3 Yogic Meals a Day
  • Free Pickup from Goa Airport
  • Drinking Mineral Water
  • Stay till next day 12 pm after Certification Day
  • Mask and herbal sanitizers
  • A Yoga Manual
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

300 Hrs Yoga Teacher Training Goa, India

  • 300hrs Yoga Teacher Training Course
  • 29 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Yoga Manual
  • Daily yoga and meditation group classes
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
 Air Conditioner   Bathrobe   Electric Kettle   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

4, 6, 8 and 15 Days Yoga Retreat in Nelamangala, Bangalore, Karnataka

  • Yoga Package
  • Minimum 3 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Golf   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi 

200 Hrs Hatha & Vinyasa Yoga Teacher Training Goa, India

  • 28 Nights Accommodation with housekeeping
  • 2 Buffet meals Breakfast & Dinner
  • Yoga Props
  • Training Manual & Course certification
  • Filtered drinking water
  • Hot drinks including lemon ginger and chai
  • OSHO meditations
  • Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
  • Welcome drink and introduction talk with Founders
  • Wifi in public areas

6 Days Yoga & Meditation Retreat at The Beach House Goa India

  • All Inclusive Luxury accommodation
  • Daily Morning and Evening Hatha yoga session followed by guided meditation.
  • Yogic Shudhi Kriya Sessions
  • Daily Meditation Session
  • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals.*
  • Daily 01 Wellness Relaxing Spa Treatment
  • Personal and Medical Assessment.
  • Doctors Consultation and Assessment (Ayurvedic).
  • Yoga Consultation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

300 Hrs Hatha Yoga Teacher Training in Mysore, India

  • 300hrs certified Yoga teacher training course
  • 28 Days Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

200 Hrs Hatha Yoga Teacher Training in Mysore, India

  • 200hrs certified Yoga teacher training course
  • 28 Days Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Yoga Immersion Retreat for Beginners at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course.
  • All Food & Drinks for the duration of the course.
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Intermediate & Advanced Level Yoga Retreat at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc.
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • All Food & Drinks for the duration of the course.
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • Filtered drinking water is available in dining hall
  • 1 GB Wi-Fi voucher
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

8 Days Yoga & Ayurveda Retreat in Kerala, India

  • 6 Yoga classes & Meditation sessions
  • 6 Ayurvedic Treatments
  • Vegetarian Ayurvedic buffet (3 meals per day)
  • 7 Nights accommodation
  • Ayurvedic Cooking Workshop
  • Visit to nearby Ashram
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Farm   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Yoga Therapy & Naturopathy Retreat Bangalore, India

  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

300 Hrs Advance Multistyle Yoga Teacher Training Dharamshala

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi 

200 Hrs Yoga Teacher Training Dharamsala, India

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi 

300 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • Acquisition of deeper knowledge of Yogasanas, Pranayama, Meditation, Philosophy, and Anatomy
  • Enhancement of teaching skills and Sanskrit, asana vocabulary and adjustment techniques
  • Daily Vinyasa Flow Classes to deepen personal practice and advanced asana practice like arm balances and backbends
  • In-depth study of Chakras and Bhagavad Gita, apart from basics of Ayurveda. Students will study intense pranayama, chakra balance, metaphysical meditations, and Yoga Nidra.
  • The Anatomical highlight will be on practical applications of anatomy and comparative anatomy
  • How to Enhance your credibility and increase your visibility

50 Hrs Yoga Teacher Training Rishikesh, India

  • 5 Night Accommodation
  • 3 Ayurvedic vegetarian meals
  • In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to reduce grievance and hands-on the adjustments
  • Basis of anatomy-i.e. physiology & psychology through Yogic Science
  • Learning how to use props to aid practice
  • Pose learning with their respective Sanskrit Names

200 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal
  • Learning to help practice
  • Learning of Command via voice accent
  • In depth of anatomy-i.e. physiology & psychology through Yogic Science
  • Pose learning with their respective Sanskrit Names

100 Hrs Yoga Teacher Training Rishikesh, India

  • 13 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal

200 Hrs Yoga Teacher Training Rishikesh, India

  • 200-hour Yoga Teacher Training Certification Course
  • 28 Days Accommodation
  • 3 Delicious Vegetarian Meals per day (Vegan and Gluten-free available)
  • Himalayan sunrise trip
  • Course manuals

200 Hrs Yoga Teacher Training Rishikesh, India

  • 200 Hour Certified Yoga Teacher Training Program
  • 21 Nights accommodation
  • 3 Daily vegetarian meals
  • Yoga Material
  • Local Pickup and Drop facility

100 Hrs Non Residential Hatha Yoga Teacher Training Dharamsala, India

  • 100 hrs non-residential hatha yoga teacher training
  • Course material and stationary
  • Yoga props
  • Internship opportunities at the centre

4 Days Beach Yoga Retreat Goa, India

  • 4 Days Beach Yoga retreat
  • 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
  • Fresh wake-up juice, tropical fruit salad, chai
  • Morning Meditation and Yoga class 1.5/2 hrs
  • Delicious substantial fresh vegetarian buffet brunch
  • Evening Sunset Yoga class 1.5 hrs

500 Hrs Yoga Alliance Certified Yoga Teacher Training in Rishikesh, India

500hrs Yoga Teacher Training Course

  • 55 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
  • RYT 500 - Yoga Alliance Certificate
 Yoga Shala 

100 Hrs Yoga Teacher Training Course at World Peace Yoga School Rishikesh, India

  • 15 Nights Accommodation
  • Daily nutritious vegetarian Breakfast Lunch and dinner
  • Detox juice and tea
  • Free taxi-pickup from (DED) dehradun airport
  • A free ayurvedic massage
  • Yoga material

28 Days 200 Hrs Yoga Teacher Training at Mahi Yoga Center Rishikesh, India

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi 

28 Days 200 Hrs Yoga Teacher Training at Mahi Yoga Center Goa, India

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi 

300 Hrs Yoga Alliance Certified Yoga Teacher Training in Rishikesh, India

  • 300hrs Yoga Teacher Training Course
  • 41 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
  • RYT 500 - Yoga Alliance Certificate
 Yoga Shala 

300 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 30 Nights Accommodation

8 Days Holi & Spring Equinox Yoga Festival and wellness Retreat at Devarya Goa, India

  • 7 Nights Accommodation
  • 3 Satvik meals daily
  • 2 Daily Hatha yoga Class
  • 2 Ayurvedic massage during the stay

200 Hrs Yoga Teacher Training Goa, India

  • 200hrs Yoga Teacher Training Course
  • 25 Days Accommodation
  • 3 Yogic Meals Daily
  • Free pick up from Goa Airport or Madgoan train station
  • Welcome Dinner and Farewell Dinner
  • Unlimited Filtered Water Hot/Cold
  • WiFi

200 Hrs Yoga Teacher Training Rishikesh

  • 200hrs Yoga Teacher Training Course
  • 27 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
 Yoga Shala 

31 Days 300 Hrs Yoga Teacher Training at Mahi Yoga Center Dharamsala, India

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi