3, 5 & 7 Days Ashram Yoga Retreat in Dharamsala, India

Om Yoga Ashram, Mcleodganj, Dharamshala, Himachal Pradesh, India-176216





Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 Tea (Indian Chai, Mint, Tulsi, Ginger) Tea (Indian Chai, Mint, Tulsi, Ginger) Tea (Indian Chai, Mint, Tulsi, Ginger) Tea (Indian Chai, Mint, Tulsi, Ginger) Tea (Indian Chai, Mint, Tulsi, Ginger)
Tea (Indian Chai, Mint, Tulsi, Ginger)
6:30 Meditation Class Meditation Class Meditation Class Meditation Class Meditation Class
Meditation Class
7:30 Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice
Yoga Asanas Practice
9:00 Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
10:00 Trekking (River, Guna Mata, Sunset Point, Naddi & Forest) Yoga Philosophy Class+7 Chakras Study Norbulingka Institute, Tapowan, Karmapa Temple, Museum, Kangra Fort, Cricket Stadium, Tea Garden Trekking ( Dal Lake, Galu Mata, Triund) Anatomy+ Mantra Class+ Indian Culture
Fire Pooja (Hawan)
13:00 Lunch Outside ( Paid by Ashram) Lunch in Ashram Lunch Outside ( Paid by Ashram) Lunch Outside ( Paid by Ashram) Lunch in Ashram
Lunch in Ashram
15:00 Total Walk 10km. Local Sightseeing (Dalai Lama Temple, Church, Market) by Car Total Walk 24km. Local Sightseeing (Bhagsu Waterfall, dharamkot) Spritual Study
17:30 Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice Yoga Asanas Practice
Yoga Asanas Practice
19:00 Aarti, Bhajan, Kirtan Aarti, Bhajan, Kirtan Aarti, Bhajan, Kirtan Aarti, Bhajan, Kirtan Aarti, Bhajan, Kirtan
Aarti, Bhajan, Kirtan
19:30 Dinner Dinner Dinner Dinner Dinner Dinner
20:30 Meditation Class Meditation Class Meditation Class Meditation Class Meditation Class
Meditation Class
22:00 Lights off Lights off Lights off Lights off Lights off Lights off

Amenities

 Vegetarian   Yoga Shala 

About the center

Om Yoga Ashram

Om Yoga Ashram is a non-profit organization founded by Dr. Rashpal Yogi, The focus of Om Yoga Ashram is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who come. The teaching style is traditional knowledge and modern methodologies.

It is registered under the Indian Government. Situated in Dharamsala, a small town called Dal Lake in the lap of the Himalayas, it offers a unique platform to learn yoga and meditation amidst Devdar tree surroundings.

Visit Center’s Profile


Accommodation Overview


Dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings, and the nearby snowline, Dharamsala has everything for a perfect Yoga Meditation retreat. His Holiness the Dalai Lama resides here. The environment and energy high up in the mountains bring forth the perfect chance to deeply nourish, connect within & transform.


How to get there

  • Macleodganj bus station – 20 minutes
  • Dharamsala Gaggal Airport (DHM), 20 kilometres – 45 minutes   
  • Pathankot, 95 kilometres – 3 hours 30 minutes

What is Included

  • Ashram Accommodation
  • 3 Veg Meals daily
  • Daily Meditation Classes
  • Daily Yoga Classes
  • Bhajan, Kirtan, Aarti,  Healing relaxation sessions
  • Trekking excursion
  • Flow Dance
  • Free Wifi
  • Hot Drinks 2 times (herbal tea)
  • 24-hour hot and cold water
  • Summary of Yoga retreat content via email and video for lasting transformation
  • Online support (via email) for two months after the retreat. When a thing’s come up and you need that extra support and guidance.

What is not Included

  • Additional activities, excursions, or services
  • Airfare

  • Health insurance

  • Personal expenses

  • Travel insurance

  • Visa