- Top notch guest speakers that have a bucket full of knowledge
- An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
- A peaceful location – the perfect setting for a yoga training
- Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training
Yoga Course Elements
Learn more than hundred Asana and their modifications and applications on the body. They all came from the ancient Hatha yoga traditions.
Learn the applied anatomy in Asana practice. How yoga Asana practice effect different systems of the body.
Sequencing is an art to build the energy field of the physical and double body, so you can flow and move from posture to posture effortlessly.
Hatha Yoga And Modern Yoga
Hatha yoga is the mother of all kinds of Modern yoga whether you call it Vinyasa flow of Ashtanga or Power yoga. Learn Iyengar based Hatha yoga and traditional Hatha yoga / Vinyasa flow / therapeutic approach in yoga Asana.
Yoga Asana is part of the lifestyle of yoga. What is the philosophy behind yoga? What Patanjali wants to communicate with yoga students and he will highlight the main Sutra of Patanjali.
Learn traditional mantra. Kirtan and Bhajan will help in creating and fine the vibration for tuning the brain and body. Creating a link between matter and the divine
A technique to open the channels of the subtle body that can help to lift your body to space like how the aeroplane is lifted in the sky due to the air.
Without meditation no yoga Asana is complete. Learn traditional sitting meditation and active mediation from the world of OSHO.
Yoga Nidra Relaxation
As pranayama and meditation is part of yoga practice, so too is relaxation, with learning the art of relaxation you cannot reach to meditation.
This is a great technique of cleansing the body in a natural way so your energy channels are open for better health and happiness.