8 Day Yoga Retreat Goa

Our Yoga Retreat Centre is tucked away in the hills, just 10 minutes walk from Mandrem Beach. You can spend your evenings watching the most beautiful sunsets over the Arabian Sea. We arrange optional daily excursions so you can explore all of the beauty Goa has to offer.

07:00 Chanting Meditation Pranayama

07:45 Herbal tea and fresh fruit

08:00 Yoga with Lalit

10:00 Sumptuous breakfast

13:00 Lunch or free time

16:00 Yoga with Lalit or Senior Teacher

19:00 Dinner at our restaurant or evening out

YOGA RETREAT IN GOA

You’ll be staying in our villas that are newly constructed, spacious, secure and comfortable two-story buildings. Each Villa has four large bedrooms with en suite bathrooms and a sprawling common-use lounge area. The villas are maintained to the highest standards and serviced daily.

Our Yoga Retreat Centre is tucked away in the hills, just 10 minutes walk from Mandrem Beach. You can spend your evenings watching the most beautiful sunsets over the Arabian Sea. We 

Practice Yoga in its Home-

Our twice daily asana classes are lead by Yogacharya Lalit, a master teacher who began practicing yoga at the age of 7. Lalit’s unique asana classes combine elements from all of his schools of training:

Ashtanga - a strong dynamic, flowing practice

Iyengar - focusing on precise alignments and yoga as therapy

Hatha - a slower, more traditional asana practice range with optional daily excursions so you can explore all of the beauty Goa has to offer.

Practice as much as you like

Of course, as well as relaxing and exploring Goa there will be plenty of yoga on offer. During the retreat there will be two daily classes with Lalit for you to attend as well as morning meditation, chanting and pranayama.

Yoga Holiday Retreat & Optional Activities:-

Optional Activities

We arrange a variety of optional sightseeing excursions so you can explore all of the beauty Goa has to offer. You have the option to join any of them, or if you want to meander and explore on your own , we can organize a helpful and friendly local taxi driver to take you where you wish. Below are a few examples of activities that have been popular with our yoga holiday guest over the years:

• Early morning dolphin trip with local fishermen
• Surf lessons or hire a surf board
• Stand Up Paddle Boarding lessons or hire your own board
• Visit Asia’s biggest Friday night market for great shopping, people watching and music
• Visit Anjuna Market day market for all your holiday shopping needs
• Trips to Paradise Beach and Tiracol Heritage Fort Visit Old Goa, a Heritage City with historic Churches and Hindu Temples
• Visit local trading markets for a great photographic experience Take a educational and fun tour of a traditional Spice Plantation
• Relaxation, fun and great food for evenings out to famous local restaurants
• Ayurveda consultations and Treatments at Dr. Rohit's AyurClinic – rejuvenate and detox your body while relaxing your mind with traditional Ayurveda

Retreat Planning-

• We are here to assist with all aspect of your trip to magical India. Our team will be with you from the start to the finish of your exciting yoga holiday.
• We will answer your queries promptly by email or chat with one of our experienced team
• Have plenty of pre departure travel tips for you
• Advise on what to bring with you
• Arrange your Goa airport taxi pick up where your name will be displayed prominently at Arrivals on a Himalaya Yoga Valley name-board
• Rolling out our Yoga Holiday welcome yoga mat when you arrive at the Centre!

Per day inclusive of daily Breakfast and Dinner