• Accommodation for the duration of the course
• Course Fees includes manuals, textbooks, neti pots etc.
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• All Food & Drinks for the duration of the course.
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Private Consultation with Yoga Teachers / Therapists
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• Filtered drinking water is available in dining hall
• 1 GB Wi-Fi voucher

• 4 nights accommodation
• 3 daily delicious and nutritious meals
• Fruit and snacks available all day
• Water, tea, coffee served throughout the day
• Teacher training course and certification
• Registration with Yoga Alliance/Professionals/International/etc
• Specialized workshops
• Yoga mats, blocks, straps, and bolsters
• Group activities
• Free excursions to sites of interest
• Course Manual

• Daily Yoga classes
• Daily Meditation classes
• Daily Pranayama classes
• 5 Days & 4 Nights Accommodation (one can stay more with extra cost)
• 3 Daily Vegetarian Meals

• Daily Yoga classes
• Daily Meditation classes
• Daily Pranayama classes
• 7 Days and 6 Nights Accommodation (one can stay more with extra cost)
• 3 Daily Vegetarian Meals

• Daily Yoga classes
• Daily Meditation classes
• Daily Pranayama classes
• 6 Days & 5 Nights Accommodation (one can stay more with extra cost)
• 3 Daily Vegetarian Meals

• Wellness drink on arrival
• Luxury Ganga View Accommodation
• 3 Vegitarian Meals (Breakfast Lunch and Dinner)
• Doctor Consultation with our Ayurveda /Naturopathy Doctors
• Yoga consultations with group yoga and Pranayam session for wellbeing
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Ganga Arti
• Body composition analysis
• Fitness consultation & session with our fitness expert

• Yoga Training
• Accommodation
• Meals

• 7 nights eco cottage accommodation with ac
• Early Chai & fruit light breakfast
• Veggie brunch daily
• Group dinners each night
• Daily guided meditation
• Daily morning vinyasa flow yoga
• Afternoon chai & healthy snacks
• Daily gentle evening practice / workshop
• final group dinner by candlelight on the beach

• The Below and more topics are covered during the teacher training program.
• Our professional and experienced yoga teachers will provide quality training to the participants and let them the essential methods which they will use as a successful teacher and to find out more about life.
• All meals - Fresh fruit and herbal tea in the morning, Brunch and Dinner are ayurvedic, vegetarian meals served buffet style).
• Yogic Kriyas
• 1 day yogic kriyas in the morning
• Morning meditation, asana class & instruction in special yoga techniques.

• Training
• Study material
• Accommodation
• Meals.

• T-shirt and an eco-friendly cotton hand bag
• Wi-Fi
• RO Filter Water
• Access to Laundry Machine
• 1 Traditional Indian Meal every week
• Daily 3 vegetarian meals (Breakfast, Lunch and Dinner).

• Airport Transfer from Goa Dabolim Airport( Charges 25USD)
• Accommodation, wifi
• 3 Vegetarian meals a day
• Yoga Meditation Notes
• Yoga and meditation music
• Yoga mat and props provided

• 3 Night’s Accommodation
• 3 Sessions of Ayurvedic therapies
• Daily 2 Sessions of Yoga
• Daily Vegetarian Satvik Meals

• Spacious yoga hall with yoga mats, music system, speaker and LCD projector
• Beautiful apartment rooms with A/c and Non A/c
• Pine wood huts with balcony A/c and Non A/c
• Private bathroom room western toilet
• Comfortable mattress and pillow
• Blanket and mosquito net
• Toilet paper
• Weekly once house keeping

• Booking for your accommodation in 7 nights / 8 Days
• Arranging Airport transfer from Dabolim Airport self-payment
• Daily Buffet Breakfast
• 7 Days of Ashtanga Cyril Yoga classes.
• Pranayama & meditation class
• Yogi technique for overcoming shyness and social anxiety and gaining Confidence
• Yogi techniques of Naturally Overcome Fear of Flying with practical, Powerful methods.
• The secret of yogic breathing control
• Yogi techniques of Naturally Overcome Stress management
• Yogi techniques for Improving Sports and theatrical performance
• The practical technique for Sexual erectile dysfunction naturally
• The practical technique Yoga Nadi Sweden. Series 1, 2, 3, 4.
• A technique of Naturally overcoming Controlling Behavior of Jealousy and Anger
• The practical technique 84 yoga positions evening Session
• A technique of Naturally Clarify and improve relationships
• The practical technique Proper bodily alignment
• A technique of Naturally Control weight and eating habits
• A technique of practical Pranayama traditional breathing
• A technique of Naturally Developing self-confidence and self-esteem
• A technique of Naturally Discover life purpose and higher self.
• The practical technique Bhastrika pranayama traditional breathing
• A technique of Naturally Goals and motivation
• The practical technique Anulom Vilom Pranayama (nasal Breathing)
• The practical technique Bhramari pranayama
• A technique of Naturally Yogic Quantum Power of Awakening Ascension
• A technique of Naturally awareness activation
• The practical technique Yoga Nidra (ending relaxation technique), and Much, much more

• Multiple styles of Asana classes
  
• Pranayama, Meditation and Guest lecture on Yoga Philosophy
  
• Special Alignment classes
  
• Minimum 3 and Maximum 10 students
  
• 4 Hours Everyday
  
• (Advance booking)
  

• 200 Hour Yoga Alliance Certified Yoga Teacher Training Course fee
• 3 Meals Daily
• Choosen Accommodation

• Training and assessment by a qualified Yoga Alliance Professionals SYT
• A full manual and other appropriate paperwork
• Accommodation and food for yourself
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
• Lunch & Study Break
• Yoga Philosophy/Anatomy
• Asana Practice
• Trataka Practice (Alternate Day)

• Training and assessment by a qualified Yoga Alliance Professionals SYT
  
• A full manual and other appropriate paperwork
  
• Accommodation and food for yourself
  
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
  
• Lunch & Study Break
  
• Yoga Philosophy/Anatomy
  
• Asana Practice
  
• Trataka Practice (Alternate Day)

• Yoga teacher training under the guidance of experienced teachers
• Weekend excursions
• Course materials will be provided.
• Yoga props at the studio
• Pranayama therapy
• Yoga therapy
• 10 nights accommodation
• 3 daily delicious and nutritious meals
• Specialized workshops
• Ayurvedic consultation
• Yoga mats, blocks, straps, and bolsters
• Course Manual
• Group excursions/activities

• REGULAR FEES for 24 days
• Include Complete YTT course
• Room 
• Food (3 meals + unlimited water/herbal tea)

• Ashram Accommodation
• Breakfast, lunch and dinner
• One on one sessions
• Guided meditation
• Daily Yoga Classes
• Sounds healing
• Tratak meditation
• Bhajan, Kirtan, Aarti,  Healing relaxation sessions
• Trekking excursion
• Flow Dance
• Free Wifi
• Hot Drinks 2 times (herbal tea)

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Arrival and Departure wellness consultation
• 1x Private treatment session per day per person
• 6 Nights Chosen Accommodation 
• Group activities
• 1x Guided trekking tour
• All three major meals
• 2-way airport transfer from Udaipur airport

• Private Accommodation
• 2 Ayurveda Treatments a day (1.5 hrs - 2 hrs a day)
• Daily Ayurvedic oral Medication
• 90 mins Yoga Session Daily
• 30 mins Pranayama & Meditation Session
• Daily Consultation with Ayurveda Doctor
• Daily Consultation with Yoga Therapist
• Food & Drinks as prescribed by Doctor

• Accommodation for the duration of the course.
• All Food & Drinks for the duration of the course.
• Course Fees includes manuals, textbooks, neti pots etc
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• 1 GB Wi-Fi voucher
• Filtered drinking water is available in dining hall

• 300hrs Yoga Teacher Training Course
• 29 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM

• Certified 200hrs Yoga Teacher Training Course and Certificate
• Yoga Manual
• 24 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM 

• 100hrs Yoga Teacher Training Course and Certificate
• 11 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM

• 6 Nights Accommodation
• 3 Sattvic meals Daily
• Daily Yoga & Meditation group classes
• Basic Postural Training
• Basic Breathing Exercise
• Meditation – Japa Yoga & Mantra
• Five yoga sessions per person
• Kalari visit once during the stay
• Spice market visit with staff

• Sunscreen & hat
• Insect Repellent
• Swimming costume
• Sunglasses
• Towels beach/bath
• Singlets/t-shirts
• Summer/maxi dresses
• Loose trousers
• Undies/sports bras etc
• Good open sandals
• Camera
• Drinking bottle for refills
• Money for shopping and food
• Excitement
• An open mind

• 3 nights accommodation
• Destress Program & materials
• Complete Ayurvedic meal package
• Tea/coffee / filtered water

• 300-Hour Hatha-Vinyasa-Ashtanga Yoga Teacher Training Course
• Certificate of Completion
• 3 Vegetarian Meals/Day (Sundays Off)
• Vegan/Gluten-Free Food Options Available
• Tea, Coffee & Filtered Drinking Water 24 Hours
• 1 Fresh Fruit Juice/Day
• 29 Nights Accommodation
• Airport Pick-up Service from Dabolim Goa
• Course Manual & Materials
• Ayurvedic Detox Intake

• Ashram Accommodation
• Dry fruits and superfoods as recommended by nutritionist 
• Morning mixed fruits
• Hot Drinks 2 times (herbal tea)
• 3 Veg Weight loss meals daily
• Daily optional 1 hr Meditation Classes
• Daily 1.5 hrs Yoga Class morning and evening with weight loss asanas
• Mountain cave meditation
• Sound healing session
• Chakra Scan full body
• Trekking excursions
• Daily walks near the lake
• Flow Dance
• Free Wifi

• Ashram Accommodation
• 3 Veg Meals daily
• Daily Meditation Classes
• Daily Yoga Classes
• Bhajan, Kirtan, Aarti,  Healing relaxation sessions
• Trekking excursion
• Flow Dance
• Free Wifi
• Hot Drinks 2 times (herbal tea)

• 23 nights accommodation
• Course manual and materials
• 2 beds - 1 ensuite washroom
• 3 vegetarian meals/day (Sundays off)
• Vegan/Gluten free options available
• Ayurvedic detox shots
• 1 Fresh fruit juice/day
• 1 Ayurvedic massage to recuperate
• Shuttle pickup from Dabolim Goa Airport*
• Wi-fi access
• 24 hours tea, coffee, filtered water
• Access to swimming pool
• Free bicycles (12 minutes to beach)
• Ayurvedic cooking class
• Indian saree draping session
• Naturopathy Experience
• Access to online library (100+ books)

• 7 Nights Accommodation
• 3 Satvik meals daily
• 2 Daily Hatha yoga Class
• 2 Ayurvedic massage during the stay

• 8 Days Beach Yoga retreat
• 7 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

• 8 Days Beach Yoga retreat
• 7 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

• 200 Hour Yoga Teacher Training Goa Course Fee
• 3 Meals daily
• Choosen accommodation
• Yoga props and study material

• Accommodation
• Food
• Yoga Sessions
• Meditation Session
• Lectures on Theoretical & Therapeutic Aspects of Yoga
• Soulful Music
• Participation Certificate

• Pranayama & Asana
  
• Healthy vegetarian breakfast
  
• Alignment
  
• Asana/Art of Teaching (alternate days)

• 2 Daily Yoga Classes
• Daily Pranayama & Meditation Session
• Yoga Meditation Philosophy and Sat sang on lifestyle topics
• 3 meals except for Sundays
• Excursions

• 200 Hour Yoga Teacher Training Goa fees
• Registration Fee
• 200 hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance at the end of the course
• Study Material with necessary stationary
• Yoga Kit with complimentary T-shirt and stainless-steel water bottle
• Accommodation in a clean and spacious room
• Three nutritious and healthy satvik meals per day from Monday till Saturday Lunch
• Two herbal Tea daily and unlimited filtered drinking water
• Complimentary Wi-Fi
• Complimentary excursion during the course
• Complimentary Ayurvedic Massage

• Intermediate & Advanced Yoga Poses: Shape & Safety
• Asana Adjustments
• Sequencing & Creative Themes
• Pranayama
• Restorative Sequencing
• Planning and Teaching a Workshop
• Patanjali’s Yoga Sutras in-depth
• Energetic Anatomy
• 3 time meals
• choosen accomodation

• Yoga asana during yoga class
• Basic concepts of yoga asanas
• Different types of breathing technique and meditation techniques
• 3 Times Yogic Healthy Food
• 24/7 Hot, Cold Running Water
• Single and Double Sharing Rooms
• Rooms with Attached Bathroom
• Pick and drop facilities
• Spacious and ventilated yoga hall

• Daily yoga class
• Morning pranayama session
• Time to have a self-practice session
• Morning and evening asana or postures class
• Training takes place in a beautiful area
• 25 nights accommodation

• Ashtanga Yoga Primary Series class
• Surya Namaskar A & B, Standing asana
, Standing and Sitting asanas
• Vinyasa counting for the Led class
• Yoga material
• 3 time meals
• 26 nights accomodation

• Daily yoga class
• Morning pranayama session
• Time to have a self-practice session
• Morning and evening asana or postures class
• Training takes place in a beautiful area
• 59 nights accommodation

• ​​500-hour ashtanga yoga teacher training
• 3 vegetarian meals
• Comfortable shared or private accommodation set in nature.
• Most reasonable 300-hour ashtanga yoga teacher training fees.
• Non-contact hours for self-practice, and self-study.
• Pranayama, meditation, and philosophy
• Certificate of completion and eligibility to register.
• Designation of Registered Yoga Teacher RYT300 or RYT500 upon successful completion of training.

• Teaching communication skills.
• The business of Yoga.
• Teaching Yoga to beginners and valuable advice on identifying and honing your teaching path and voice.

• Daily yoga practise Experience of different styles of yoga: therapeutic yoga, Hatha, Ashtanga, Vinyasa Flow yoga, yin yoga, Yoga Nidra
• 3 meals per day
• Meditation class
• Site seeing
• Herbal Tea & filtered Water
• SnacksDo as much or as little as you choose

• 300 Hours Yoga Teacher Training Goa Course fee
• 3 Meals daily
• Accommodation

• Yoga and Philosophy
  
• Practice of Bandhas
  
• Advanced Pranayama Techniques
  
• Biomechanics of Asanas

• Live Yoga training on Zoom platform by Team Golden Dragon Yoga Goa
• Certificate of completion
• Guidance to start your Yoga Studio upto one year

• Even if you are new to Yoga, you will get a chance to experience the benefits and learn the fundamentals of this ancient practice. Come relax and unwind.
• 4 Satvik Veg Meals & use of general facilities.
  
• Visit the Dr Salim Ali bird sanctuary for 6 night’s stay and above.

• 200 Hour Hatha Yoga Teacher Training Goa fee 

• 26 Nights’ chosen accommodation

• 3 Healthy Veg Meals daily, herbal tea free filtered water

• Yoga Teacher Training Manual

• Airport Pick up from Goa Dabolim Airport 

• Satvan Yoga T-Shirt & Bag

• Free one night stay one day before your listed course start date & stay until 12.00 pm on the day after your listed course end date.

• Yoga Alliance Certificate

• WIFI Internet 

• One to one counseling Session

• Asana Class/Shat Kriya/Beach Class
  
• Lunch & Recreational Time
  
• Alignment & Methodology Class
  
• Study Time / Moon Salutation / Movie

• Accommodation for 6 nights
  
• 1 Ayurvedic massage.
  
• Tuition fees for all classes.
  
• Workshop on Hip-opening, back-bending, inversion.
  
• 3 meals.
  
• Shivoham Bag, Manual, stationeryT-shirt,Yoga Mat.

• Certification,Teaching manuals & Tuition
• Daily scheduled classes
• Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked
• Unlimited drinking water

• Teaching, Training Manual, 200 Hours Yoga Alliance Certificate
• Accommodation as selected, 1 Coconut water per day, 3 Daily Ayurvedic Vegetarian Meals
• Glass Bottled Water
• Sightseeing
• Free Wi-Fi
• 1 Ayurvedic Massage
• Usage of Yoga props during the course
• Yoga Mat, KRIYA KIT

• Registration Fee
• Tuition fee,
• Retreat Handouts/study material
• Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
• Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
• Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
• 2- Herbal Teas Daily & Unlimited Filtered Drinking Water
• Local Airport Pick up & Drop Off

• Yoga Course Tuition
• Course Handbook
• Overnight Accommodation
• 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays
• All Teaching Materials
• WIFI
• T-shirts, Bags, Note Pads, and Pens

• Asana techniques including identification of common misalignments, including training and practice in Bandhas, Pranayama, Kriyas, chanting and meditation
• Yoga philosophy of Eight Limbs of Ashtanga and Raja Yoga and Yoga Sutras
• Anatomy and Physiology including chakras, mudras, nadis and health benefits of yoga
• Ethics for Yoga Teachers
• Yoga Lifestyle
• Yoga Business Management
• Introduction to Ayurveda
• Teaching Methodology including sequencing, adjusting , teaching standards, and teacher and learner styles
• Classroom Management

• Meditation and Asana Class
• Asana Lab, Philosophy, Anatomy etc
• Relaxation and private study
• Chanting, Reflections, Music, Sharing, etc

• Hot water available 24 hrs
• Wifi throughout the Yoga Village
• All the rooms are air conditioner read with extra charge of 50 Euros per week
• Swimming Pool
• Mosquito net
• Porch with hammock and swing seat
• 24 hr security with 2 security guards and 48 surveillance cameras
• Daily cleaner, on request
• Warm bedding, fresh bed sheets, wash towel, hand towel, beach towel, toilet paper, hand wash
• Fully equipped spacious western bathroom with shower and toilet
• Huts made of completely natural materials

• Daily asana classes
• Anatomy & physiology lessons
• Yoga Philosophy lessons
• Meditation lessons
• Course Materials
• 26 nights accommodation
• Yoga Mat
• Yoga Alliance Certificate
• After course assistance

The course fee includes in -

• Study material,
• Teacher training course manual,
• 3 yogi vegetarian meals per day (except Saturdays and Sundays) and accommodation.
• We offer our students an option, if they want to make their own food and accommodation arrangements.
• In that case, we would refund or deduct 200 USD from the fees. We also provide airport pick- up/drop assistance from Dharamshala airport (for courses in Himalaya during April-September).

• 200 hour & 300 hour yoga course tuition & qualification
• Course materials & bonus workshops
• 49 nights accommodation at Palm Trees Resort
• Shala facilities: access to Ayurvedic treatments
• Breakfast and lunch
• Juice, teas & coffee throughout the day
• Access to Wifi
• Estuary sunset boat trip
• A community of like-minded people

• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching

• Yoga Course Tuition
• Course Handbook
• Overnight Accommodation
• 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays
• All Teaching Materials
• WIFI
• T-shirts, Bags, Note Pads, and Pens

• Hot water available 24 hrs
• Wifi throughout the Yoga Village
• All the rooms are air conditioner read with extra charge of 50 Euros per week
• Swimming Pool
• Mosquito net
• Porch with hammock and swing seat
• 24 hr security with 2 security guards and 48 surveillance cameras
• Daily cleaner, on request
• Warm bedding, fresh bed sheets, wash towel, hand towel, beach towel, toilet paper, hand wash
• Fully equipped spacious western bathroom with shower and toilet
• Huts made of completely natural materials

• Tuition
• Study Materials
• Yoga Alliance Certificate
• Scheduled Meals
• Shared Accommodation
• Complimentary Ayurveda Massage

• Daily asana classes
• Anatomy & physiology lessons
• Yoga Philosophy lessons
• Meditation lessons
• Course Materials
• 26 nights accommodation
• Yoga Mat
• Yoga Alliance Certificate
• After course assistance

• All classes, lectures and workshops as per indicated in the program schedule brochure
• YTT manual, course materials and PDF files for suggested readings prior to the course
• 19 days all inclusive (2 meals, Brunch and dinner), breakfast during days off and departure day & arrival dinner.
• Yoga Alliance 200 hr certification per module
• 1 Surf lesson or Stand up paddle depends on tides*
• A beautiful welcome gift package
• 1-1 meetings & support from your lead teacher
• Kirtan nights, special events or movie nights, special workshop nights and surprise guest teachers!
• Sharing with experienced and professional teachers in diverse fields who will guide you along your path with nurturing and loving energy and much humbleness.
• International, professional and local teachers with vast experience in diverse fields.

• Intensive daily course, modular participation is possible:
• Yin Yoga, Myofascial Meridians, Yin Yoga Philosophy: 4 days
• Anatomy of the bones, muscles, fascia and stretching methods. Alignment and modifications of postures in Vinyasa: 7 days
• Vinyasa Sequencing, Teaching Methodology, Somatic Yoga: 13 days
• Pranayama, Mindfulness, Yoga Philosophy: 5 Elements Yoga principles and practice,
• Business of Yoga: 8 days

The course fee includes in -

• study material,
• teacher training course manual,
• 3 yogi vegetarian meals per day (except Saturdays and Sundays) and accommodation.
• We offer our students an option, if they want to make their own food and accommodation arrangements.
• In that case, we would refund or deduct 200 USD from the fees. We also provide airport pick- up/drop assistance from Dharamshala airport (for courses in Himalaya during April-September).

• Asana Class/Shat Kriya/Beach Class
  
• Lunch & Recreational Time
  
• Alignment & Methodology Class
  
• Study Time / Moon Salutation / Movie

• Daily yoga, anatomy and physiology classes.
• Daily meditation sessions.
• Relaxing massage therapy.
• Knowledge of Pranayama, Ayurveda, and Philosophy.
• Sessions by expert instructors.
• Delicious yogic and herbal food.
• We provide proper hygiene for yoga mats, room and our kitchen.
• 24hrs guarding the campus.
• Wifi-enabled campus.
• Taxi on Call facility (Chargeable).
• Laundry Service (Chargeable).

• Daily yoga, anatomy and physiology classes.
• Daily meditation sessions.
• Relaxing massage therapy.
• Knowledge of Pranayama, Ayurveda, and Philosophy.
• Sessions by expert instructors.
• Delicious yogic and herbal food.
• We provide proper hygiene for yoga mats, room and our kitchen.
• 24hrs guarding of the campus.
• Wifi-enabled campus.
• Taxi on Call facility (Chargeable).
• Laundry Service (Chargeable).

• Training and assessment by a qualified Yoga Alliance Professionals SYT
• A full manual and other appropriate paperwork
• Yogasana
• Kriya, Banda, Mudra
• Pranayama
• Philosophy
• Anatomy
• Meditation
• Teaching methodology
• The business of yoga

• 300-hour ashtanga yoga teacher training
• 3 vegetarian meals
• Comfortable shared or private accommodation set in nature.
• Most reasonable 300-hour ashtanga yoga teacher training fees.
• Non-contact hours for self-practice, and self-study.
• Pranayama, meditation, and philosophy
• Certificate of completion and eligibility to register.
• Designation of Registered Yoga Teacher RYT300 or RYT500 upon successful completion of training.

• 300 hour yoga course tuition & qualification
• Course materials & bonus workshops
• 28 nights accommodation at Palm Trees Resort
• Shala facilities: access to Ayurvedic treatments
• Breakfast and lunch
• Juice, teas & coffee throughout the day
• Access to Wifi
• Estuary sunset boat trip
• A community of like-minded people

• The study of yoga philosophies and traditional texts (such as Hatha Yoga Pradipika, Gherand Samhita and Patanjali Yoga Sutras)
• Yoga lifestyles, such as the precept of Yamas and Niyamas
• Ethics for yoga teachers, such as role and guidelines of a yoga teacher, student-teacher relationship etc.
• Understanding the value of teaching yoga as a service (Seva).
• Reading, audio/video or Internet resources that are integrated into the curriculum via reports, class discussions, presentations and tests
• Webinars on yoga-related topics
• Written assignments on yoga-related topics
• Group activities including directed discussion, technique practice or teaching practice.

• Accommodation as per the package
• 27 days course including check-in and check-out
• Herbal teas, fruits and Vegetarian meals as mentioned below in detail.
• Unlimited Filtered Drinking water.
• Airport Pick-up
• Cushions, bolsters, wooden blocks, straps, sheets, jala neti pot and basic yoga mats
• Course manual in Pdf format 30-days before the course start date, once the deposit is paid. You can bring a printed manual, if you like to or if you feel it is needed. Otherwise you can use any device to access it.
• Certification of 300 hr YTTC in Advanced Vinyasa Flow Yoga

• Registration Fee
• Program Fee
• 300-hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance at the end of the course
• Study Material with necessary stationary
• Yoga Kit with complimentary T-shirt and stainless-steel water bottle
• Accommodation in a clean and spacious room
• Three nutritious and healthy satvik meals per day from Monday till Saturday Lunch
• Two herbal Tea daily and unlimited filtered drinking water
• Complimentary Wi-Fi
• Complimentary car service to and from Goa Dabolim airport
• Complimentary excursion during the course
• Complimentary Ayurvedic Massage

• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching

• Multiple styles of Asana classes
  
• Pranayama, Meditation and Guest lecture on Yoga Philosophy
  
• Special Alignment classes
  
• Minimum 3 and Maximum 10 students
  
• 4 Hours Everyday
  
• (Advance booking)

• Certification,Teaching manuals & Tuition
  
  
• Daily scheduled classes
  
  
• Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked
  
  
• Unlimited drinking water

• Registration Fee
• Tuition fee,
• Retreat Handouts/study material
• Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
• Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
• Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
• 2- Herbal Teas Daily & Unlimited Filtered Drinking Water
• Local Airport Pick up & Drop Off

• Registration Fee
• Tuition fee,
• Retreat Handouts/study material
• Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
• Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
• Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
• 2- Herbal Teas Daily & Unlimited Filtered Drinking Water
• Local Airport Pick up & Drop Off

REGULAR FEES for 24 days: Include Complete YTT course, Room, Food (3 meals + unlimited water/herbal tea)

• Spacious yoga hall with yoga mats, music system, speaker and LCD projector
• Beautiful apartment rooms with A/c and Non A/c
• Pine wood huts with balcony A/c and Non A/c
• Private bathroom room western toilet
• Comfortable mattress and pillow
• Blanket and mosquito net
• Toilet paper
• Weekly once house keeping

• Yoga Course Tuition
• Course Handbook
• Overnight Accommodation
• 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays
• All Teaching Materials
• WIFI
• T-shirts, Bags, Note Pads, and Pens

Included in the fee: Training, accommodation and meals only.

• Asana techniques including identification of common misalignments, including training and practice in Bandhas, Pranayama, Kriyas, chanting and meditation
• Yoga philosophy of Eight Limbs of Ashtanga and Raja Yoga and Yoga Sutras
• Anatomy and Physiology including chakras, mudras, nadis and health benefits of yoga
• Ethics for Yoga Teachers
• Yoga Lifestyle
• Yoga Business Management
• Introduction to Ayurveda
• Teaching Methodology including sequencing, adjusting , teaching standards, and teacher and learner styles
• Classroom Management

• 200-Hour Yoga Teacher Training Goa couse fee
• 3 Meals daily
• Choosen accommodation

• Accommodation as per the package.
• 23 days course including check-in and check-out.
• Herbal teas, fruits and Vegetarian meals as mentioned below in detail.
• Unlimited Filtered Drinking water.
• Airport Pick-up to Sudhir Rishi Sthira Yoga Goa
• Cushions, bolsters, wooden blocks, straps, sheets, jala neti pot and basic yoga mats
• Course manual in Pdf format 30-days before the course start date, once the deposit is paid. You can bring a printed manual, if you like to or if you feel it is needed. Otherwise you can use any device to access it.
• Certification of 200hr YTTC in Ashtanga and Vinyasa Yoga