Yoga

Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

3, 5, 7 Days Yoga Retreat Goa

  • Mask and herbal sanitizers
  • Three times yogic food with herbal tea
  • Drinking Mineral Water
  • A Yoga Manual
  • WiFi Internet
  • FREE Airport Pick up from Goa Airport
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

200 Hrs Ashtanga Yoga Teacher Training Goa, India

  • Certified 200hrs Yoga Teacher Training Course and Certificate
  • Yoga Manual
  • 24 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM 
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

100 Hrs Yoga Teacher Training Goa, India

  • 100hrs Yoga Teacher Training Course and Certificate
  • 11 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Yoga Manual
  • Daily yoga and meditation group classes
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

300 Hrs Yoga Teacher Training Goa, India

  • 300hrs Yoga Teacher Training Course
  • 29 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Yoga Manual
  • Daily yoga and meditation group classes
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

4, 7 Days Weekend Ayurvedic Wellness Eco Retreat Mysore India

  • Private Accommodation
  • 2 Ayurveda Treatments a day (1.5 hrs - 2 hrs a day)
  • Daily Ayurvedic oral Medication
  • 90 mins Yoga Session Daily
  • 30 mins Pranayama & Meditation Session
  • Daily Consultation with Ayurveda Doctor
  • Daily Consultation with Yoga Therapist
  • Food & Drinks as prescribed by Doctor
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

8 Days Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
 Air Conditioner   Bathrobe   Electric Kettle   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

3 Days Yoga Retreat Nasik, Maharashtra

  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 1 x Sukshmavayam, Basic traditional yoga, Therapeutic Yoga, Deep Relaxation Technique and Swedish massage
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
 Air Conditioner   Bathrobe   Bicycle   Farm   Hair Dryer   Jacuzzi   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

4, 6, 8 and 15 Days Yoga Retreat in Nelamangala, Bangalore, Karnataka

  • Yoga Package
  • Minimum 3 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Golf   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi 

6 Days Foundation Yoga Retreat Calicut, Kerala

  • 5 Nights Accommodation
  • 3 Sattvic meals Daily
  • Daily Yoga & Meditation group classes
  • Basic Postural Training
  • Basic Breathing Exercise
  • Meditation – Japa Yoga & Mantra
  • Five yoga sessions per person
  • Kalari visit once during the stay
  • Spice market visit with staff
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

3, 5 & 7 Days Ashram Yoga Retreat in Dharamsala, India

  • Ashram Accommodation
  • 3 Veg Meals daily
  • Daily Meditation Classes
  • Daily Yoga Classes
  • Bhajan, Kirtan, Aarti,  Healing relaxation sessions
  • Trekking excursion
  • Flow Dance
  • Free Wifi
  • Hot Drinks 2 times (herbal tea)
 Vegetarian   Yoga Shala 

3 and 7 Days Yoga and Ayurveda Special Package Cochin, Kerala

  • Accommodation in A/C River-view Cottage on full board basis
  • Daily 3hrs Yoga Sessions/Training by the Yoga Guru
  • Daily 2 session of Ayurvedic Massage/Therapy per Person as prescribed by the doctor
  • Daily Sightseeing within 25 kms of Elephant pass subject to the “instruction of Doctor only”
  • Airport pick-up & Drop off
  • Doctor’s consultation/check-up during the course of treatment
  • Daily internal medicines during the course of treatment
  • Meals will be as per the Ayurvedic diet (ONLY VEG.)
 Air Conditioner   Yoga Shala 

3, 4 and 5 Days Yoga Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

3 and 7 Days Yoga Retreat Package Cochin, Kerala

  • Accommodation in A/C River-view Cottage on full board basis
  • Daily 1 Yoga Session by the Yoga Guru
  • Meals will be as per the Ayurvedic diet (ONLY VEG.)
 Air Conditioner   Yoga Shala 

6 Days Yoga and Spa Retreat at The Beach House Goa India

  • 2 Daily Holistic Treatment
  • Daily Morning and Evening Practice of Yoga Asana and Pranayama Techniques
  • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
  • Personalized 1-1 Yoga Consultation
  • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
  • Educational Talks/ Workshops & Group Sessions
  • Daily Guided Mediation & Relaxations Session
  • 5 nights Luxury Accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Yoga & Meditation Retreat at The Beach House Goa India

  • All Inclusive Luxury accommodation
  • Daily Morning and Evening Hatha yoga session followed by guided meditation.
  • Yogic Shudhi Kriya Sessions
  • Daily Meditation Session
  • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals.*
  • Daily 01 Wellness Relaxing Spa Treatment
  • Personal and Medical Assessment.
  • Doctors Consultation and Assessment (Ayurvedic).
  • Yoga Consultation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

14 Days Yoga Immersion Retreat for Beginners at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course.
  • All Food & Drinks for the duration of the course.
  • Course Fees includes manuals, textbooks, neti pots etc
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • 1 GB Wi-Fi voucher
  • Filtered drinking water is available in dining hall
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Intermediate & Advanced Level Yoga Retreat at AyurYoga Eco-Ashram Mysore, India

  • Accommodation for the duration of the course
  • Course Fees includes manuals, textbooks, neti pots etc.
  • Yoga Alliance USA Certification (if the student completes all the modules & tests)
  • All Food & Drinks for the duration of the course.
  • 18% GST on Course Fees
  • New Cotton Yoga Mat
  • Private Consultation with Yoga Teachers / Therapists
  • Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
  • Filtered drinking water is available in dining hall
  • 1 GB Wi-Fi voucher
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

8 Days Yoga & Ayurveda Retreat in Kerala, India

  • 6 Yoga classes & Meditation sessions
  • 6 Ayurvedic Treatments
  • Vegetarian Ayurvedic buffet (3 meals per day)
  • 7 Nights accommodation
  • Ayurvedic Cooking Workshop
  • Visit to nearby Ashram
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Farm   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Yoga Therapy & Naturopathy Retreat Bangalore, India

  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

14, 21 and 28 Days Yogic Weight Loss in Dharamsala

  • Ashram Accommodation
  • Dry fruits and superfoods as recommended by nutritionist 
  • Morning mixed fruits
  • Hot Drinks 2 times (herbal tea)
  • 3 Veg Weight loss meals daily
  • Daily optional 1 hr Meditation Classes
  • Daily 1.5 hrs Yoga Class morning and evening with weight loss asanas
  • Mountain cave meditation
  • Sound healing session
  • Chakra Scan full body
  • Trekking excursions
  • Daily walks near the lake
  • Flow Dance
  • Free Wifi
 Vegetarian   Yoga Shala 

6 Days Vinyasa Flow Yoga Retreat

  • 5 Nights Accommodation
  • Welcome meal
  • Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
  • Daily nasal purification therapies
  • pranayam sessions and Guided Meditation Sessions
  • Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
  • Daily herbal shots of digestive mind boosting relaxing drinks
  • Daily Educational Talks Presentations Workshops and Informal Group Sessions
  • Complete body initial assessment using signature 360 degree screening process
  • Signature Progress monitoring before and after assessment
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

7 Days Yoga and Meditation Retreat Tapovan, Rishikesh

  • 2 Daily Yoga Classes
  • Daily Pranayama & Meditation Session
  • Yoga Meditation Philosophy and Sat sang on lifestyle topics
  • 3 meals except for Sundays
  • Excursions
 Iron   Laundry   Vegetarian   Wi-Fi   Yoga Shala 

7 Days Yoga Bliss Retreat Agonda, South Goa

  • Hatha, Ashtanga & Yin Yoga Classes
  • Mindfulness Meditation sessions
  • Workshops on Yoga Nidra, Chakras, Ayurveda and Yogic Philosophy
  • 1x Therapeutic Massage session
  • Accommodation
  • 3 Meals Daily
 Swimming Pool   Wi-Fi   Yoga Shala 

50 Hrs Yin Yoga Therapy Training Goa, India

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

4 Days Beach Yoga Retreat Goa, India

  • 4 Days Beach Yoga retreat
  • 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
  • Fresh wake-up juice, tropical fruit salad, chai
  • Morning Meditation and Yoga class 1.5/2 hrs
  • Delicious substantial fresh vegetarian buffet brunch
  • Evening Sunset Yoga class 1.5 hrs

8 Days Holi & Spring Equinox Yoga Festival and wellness Retreat at Devarya Goa, India

  • 7 Nights Accommodation
  • 3 Satvik meals daily
  • 2 Daily Hatha yoga Class
  • 2 Ayurvedic massage during the stay