Our 300-hrs ytt Yoga Teacher Training Course in goa is second level course registered with Yoga Alliance A Journey to spiritual growth and comprehensive knowledge that will transform you as a student, teacher and advanced practitioner The program is limited to 12 students ensuring personal care and attention. Graduates that have previously completed a 200-hour Yoga Alliance approved teacher-training program will be eligible for the Yoga Alliance 500-hour Yoga Teacher Registry.
06:30 AM – 08:30 AM Vinyasa, Hatha, Pranayama, Meditation and Kriya Yoga
08:30 AM – 09:30 AM Breakfast
10:00 AM – 11:15 AM Yoga Philosophy
11:30 AM – 01:00 PM Practical and theory analyzing different postures key alignments adjustments
01:00 PM – 03:30 PM Lunch rest
03:30 PM – 04:25 PM Anatomy and Physiology
04:45 PM – 06:15 PM Vinyasa, Hatha, Pranayama
06:45 PM Yoga Nidra/Chanting/Tratak
07:30 PM Dinner
300 hrs yoga teacher training course is for
To build your own self practice (Sadhana) Create a personal practice that will advance your strength, flexibility, and mastery of the physical body
Developing a physically advanced practice
To refine and sharpen your yoga teaching skills
Have your own school or to conduct workshops retreats on your own
The 300 hrs training will be based on Hatha Yoga and Ashtanga Yoga.
This course includes cleansing techniques (Shatkarmas) , how to do the practice and to teach the practice based on the needs of different practitioners.
Breaking down the advanced Yoga Asanas, Prepare with step by step approach and the Pre practices.
Learn the art of how to build on core strength to work on the Arm balancing and Inverted postures.
300 hrs ytt In Goa Course Content
Upon completion you will receive your 300 Hour Yoga Alliance Teacher Certification RYT 300
Food is the only source of energy to our body and we have given the top priority by providing nutritious and healthy food in our yoga training in goa.
The course fee including the deposit of 300 Euros is strictly non-refundable, non-cancellable and non-transferable. If you need to cancel the course due to unavoidable reasons the booking amount can be adjusted/used in any future course you do with us within one year from the date of booking. To reschedule your course you must inform us at least two weeks before your course start date otherwise you may lose your booking amount fee entirely.
