Book Your Spot for a Short Wellness Escape. This weekend program offers daily yoga classes, pranayama, meditation and relaxation in the Himalayan town of Dharamshala. Perfect for beginners or busy professionals seeking a quick reset. Enjoy healthy meals, comfortable stays and breathtaking views. Reserve now to recharge your energy.
9:00 AM to 10:15 AM Yoga Class
4:00 PM to 5:15 PM Yoga & Meditation Class
Our Aranya Yoga School in Dharamshala is in pristine natural settings in nature which is very conducive to practicing yoga and meditation. It is the ideal environment for a Yoga Teacher Training.
Aranya Yoga Ashram is a yoga school registered with Yoga Alliance. We hold 200-hour yoga teacher training courses for students from around the world. Upon completion of the course, our students will receive the Yoga Alliance certification.
We train in Ashtanga and Hatha yoga following the standard curriculum of yoga alliance. We teach traditional yoga as taught from time immemorial and handed down by guru-disciple lineage. The center is located in Bhagsu Nag, Himachal Pradesh in a quiet and charming setting with an all-around view of the Himalayas.
Ayurveda is the sister science of yoga. In Ayurveda, we find clearly laid out guidelines about 24 hrs lifestyle and food habits.
There are approx. 50 unfavorable food combinations are leading to physical problems. Therefore, it is essential to follow these rules to keep a clean and fit body and mind.
By adhering to the right food combinations, we ensure perfect health. Avoidance of fried foods, manufactured foods, and unhealthy combining can be easily replaced with structured eating habits according to the viruddhahara section of Ayurveda. Contact us for a complete list.
Aranya Yoga Ashram Bhagsu Nag is reachable by air from Delhi via gaggal airport ,20 km from Bhagsu Nag.
By train from delhi up to pathankot in punjab and then by bus for another 2,5 hours.or by bus directly from delhi in an overnight semi sleeeper bus.
