This course offers you a 3-week immersion to dive deep into the Yin side of yoga by the beach in Goa, India. Additionally, they provide you with 40-hour online video material (video course can be completed within a week and up to one year from registration).
06:30 - 07:00 Sunrise Sadhana - Spiritual self-practice time
07:00 - 07:15 Beach meditation
07:20 - 08:30 Guided Yang Yoga practice
Breakfast break
09:15 - 10:15 Theory
10:20 - 11:20 Theory
11:30 - 12:30 Methodology
Lunch and afternoon break
15:30 - 17:30 Yin Yoga Immersion
17:45 - 18:45 Sunset circle
19:00 Dinner
Occasional optional evening activities
In the in-person immersion part of this yoga teacher 200 hr certification training, we will guide you through a journey through all the Daoist elements and their healing wisdom. There is no specific prerequisite required but an open mind and commitment and dedication to your personal development.
You will learn all about the ancient healing wisdom of the main Acupuncture Meridians and Chi flow in the body:
We will give you a deep insight into each Daoist element and the correlating acupuncture meridians and organs. Find out more about their subconscious value and the applied body acupressure points and Yin Yoga poses to help balance those energies and stimulate a free chi flow. In detail, we explore each body’s target area and its correlation with the meridians and facial pathways. We explain to you ways to emotional healing and the release of energetic blockages in the poses. As we put our bodies in certain positions different meridian energy streams get stimulated and we activate our body’s own healing powers.
You will get to know more about additional tools and different meditation techniques to support this process in your yin yoga teacher 200 hr certification course. We offer you insight into the power of visualization and breath, Yoga Nidra, Mantras and Mudras. There will be different meditations, acupuncture healing sessions, and chanting circles. In our Circles of Transformation, we create a safe space to connect and share. Together we open the gates to a long-lasting transformation.
At the Body-Mind-Soul Centre, a registered Indian yin yoga teacher training Yoga Alliance school (RYS 300), we are honoured to collaborate with teachers from wonderfully diverse and experienced backgrounds.
The ethos of the Body-Mind-Soul Centre is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of our body, mind, and soul. Ultimately to gain clarity, understand our nature, create harmony between us and others, and experience freedom and joy.
Our mission is to spread the love for yin globally, while creating high industry standards.
We have a plethora of unique and tasteful sea side and pool view rooms, elegantly designed to enrich your senses into the colorful spirit that is India. Meant to be a space where the culture's deep ancient traditions are able to authentically shine through, while combined with the modern amenities necessary for a stress-free stay.
Yin Yoga Therapy Teacher Training has a love for a conscious lifestyle, therefore the food offered is always fresh and pure, as organic as possible, and mostly vegan with some vegetarian options. If you have any specific requirements (especially allergies e.g. nut allergy) please let Yin Yoga Therapy Teacher Training know in your application so they can prepare to accommodate that.
The following meals are included:
Breakfast
Lunch
Dinner
The place is visited by yoga lovers and travelers across the world for its natural beauty, perfect summer climate, and spiritual history. Our Goa-based yoga studio is located in picturesque Arambol, a sleepy village in North Goa with gorgeous beaches and warm culture.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
