Our training gives you teaching skills and at the same time offers an intensive immersion to explore and nurture oneself through practices that facilitate physical, emotional, and mental growth. There is a special emphasis to cultivate sensitivity and awareness, to raise our threshold of perception, to explore and experience ourselves on a deeper level, and to connect to the divinity that flows within. We are super excited to offer our yoga teacher training course in such a stylish and comfortable environment. Normally to stay in a venue like this is super costly. In the past, we opted for very simple accommodation to keep the cost of the training at an affordable rate. Fortunately, Devaryas has kindly offered us a very friendly price. So we can invite you to enjoy your stay in a venue that’s as special as our training.
Monday to Friday
06.00 : Morning Sadhana
10.00 : Morning Break & Smoothie
10.30 : Asana Clinic, Applied Anatomy, Philosophy, etc
13.00 : Lunch
15.30 : Teaching skills & lectures etc Trainee lecture/yoga class
19.00 : Dinner
20.00 : Kirtan, Meditation, Yoga Nidra, Sharing & Others
Saturdays
06-00 : Self Practice
09.15 : Sharing
10.00 : Morning Break & Smoothie
10.30 : Asana Clinic, Applied Anatomy, Philosophy, etc
13.00 : Lunch
Sundays
16.00 : Asana Clinic, Applied Anatomy, Philosophy, etc
18.30 : Group sharing, lectures, etc
19.00 : Dinner
20.00 : Kirtan, Meditation, Yoga Nidra, Sharing & Others
Mixed styles with Traditional Hatha & Ashtanga Vinyasa in Goa
This 300-hour yoga teacher training is an invitation for level 1 graduates who want to further their yogic education and receive a 300hr yoga alliance certification. We also invite experienced yogis who are not teachers to join us and deepen their practice and receive a certificate of attainment. This training will be right for you if you are seeking an experience that will support you to assess and figure out what action or changes will be most beneficial for you to establish more balance, harmony, and integrity in your practice, teaching, and lifestyle.
For us the most important aspect of teaching is that you are able to express yourself from an open heart, discovering your inner peace and sharing this with others. Our heart’s desire is to support you to be authentic, confident, loving, clear, and flowing with life. Our intention is to guide and empower you to teach intuitively instead of merely following our, or someone else’s, thoughts and ideas.
Rather than encouraging the accumulation of more information, this training is based on exploring, experiencing, experimenting, and practicing. The syllabus reflects our primary objective of putting theory into practice. There is an emphasis on building one’s sensitivity and raising one’s threshold of perception to a higher level to explore and experience the subtle bodies and different levels of consciousness. We are confident that this will transform both the way you practice and solidify your ability to support, inspire and share spirituality with others.
A note on practice:-
This training is designed to provide you with an enriching and transformative experience, deepening your understanding and practice of yoga.
You will be embarking on a 4-week immersion that has a challenging 6 days per week schedule. The asana, pranayama, meditation, and other yoga disciplines in the training are only suitable for yoga practitioners who already have a regular practice and feel that they are physically, mentally, and emotionally prepared to go to a deeper level of self-exploration.
Each morning, we offer invigorating 4-hour Sadhana classes, combining approximately 2 to 2 ½ hours of asana practice with dedicated time for pranayama and meditation. Our training incorporates two distinct styles of asana practice to offer a well-rounded experience:
To maintain a balanced progression, we generally alternate between two consecutive days of dynamic practice and one day of Hatha practice throughout the weeks.
In the afternoons, we have 1-hour asana classes. When led by our esteemed Tribe teachers, these classes adopt a restorative, yin, or workshop-style approach. Additionally, some afternoons will feature trainee practicums (a yoga class of their choice), allowing for a diverse range of asana styles and a broader exploration of yoga as the training progresses.
We are confident that our 300-hour Yoga Teacher Training will equip you with the necessary skills, knowledge, and transformative experiences to excel as a yoga teacher. We look forward to welcoming you to our program.
Meals are specially prepared in the venue kitchen under the supervision of the Tribe teachers who monitor the menu and are passionate that the meals are nutritious, healthy and conducive to yogic studies. The scheduled meals are: Breakfast – Green Smoothie Lunch – Healthy buffet Dinner – Healthy buffet