You will learn how to give knowledge and present yourself as a teacher with positive body language and adequate use of voice for motivating and create respect and trust in the hearts of students. Moreover the study of Self-Presentation as a teacher is explored in great detail. You will learn how to give instructions as a yoga teacher in class for having ideal class to teach yoga in safe manner without causing any injury. So lots of emphasis is on Anatomy and alignment while adjusting students postures.
6.00 – 7.00 Morning MEDITATIONS (some from 112 techniques of meditations from lord Shiva)
7.00 – 8.00 Morning Pranayama or Breathing Exercises (Near about 18 TECHNIQUES)
8.15 – 10.15 Morning Asana or POSTURES (HATHA IYENGAR STYLE) (Near about 80 Poses) Methodology,Therapy, Alignment and Adjustment
1.30 – 2.45 P.M. Self Practice
3.00 – 4.00 Evening YOGA Philosophy and Anatomy with some MORE information and knowledge about Ayurveda and Nature Cure
4.00 – 5.30 Evening Asanas or Postures (ASHTANGA VINYASA STYLE) Methodology, Alignment and Adjustment
You Will Learn in Yoga Course
Yoga With Divya
We provide nice accommodation facilities. Meal facilities.
Once Advance given will not be refunded