The 500 hours of yoga teacher training is a combination of 200 and 300 hour training. This training consists of beginner and advance level training. One can enroll and learn immediately one after another or in two separate modules. Benefits of 500 hour training is that both training can be finished in a shorter period. A student who need more practice and time to absorb the teachings of 200 hour level before they can grasp the teachings of 300 hour course, they can join after few time. If a student have time, dedication and ability to absorb a lot of information in short period he/she might join 500 hours and complete it at one go.
500 HOURS YOGA TEACHER TRAINING
The 500 Hours Advance Yoga Teacher Training program at Yogvit Yogshala is for students as well as for teachers who have completed their 300 Hour Yoga Teacher Training from Yogvit Yogshala or any other certified RYS 500.
In a 500 hour training students will deepen their understanding of primary asanas as well as learn to teach advanced asanas. The yoga philosophy, yoga anatomy and physiology studies are in more detail. After completion of 300 hour training a teacher can register as RYT 500.
Techniques, Training and Practice
This segment of ttc emphasis on analytical training to teach & practice multi style Asana training practice of Hatha and Ashtanga, Pranayama, Meditation, Kriyas, chanting. Every student will be guided to through the advance asana techniques which will also allow them to practice themselves.
In Asana the focus will be on alignment and correct way to perform each technique. Initial first week will be continued and gradually built awareness and strength and also develop advance flow. Teaching of different Pranayamas, its subtle practice and effects on respiratory and nervous system.
Different meditation techniques will be taught and experiencing its effects on mind like om chanting, heart meditation, yoga nindra, mind meditation, energy meditation.
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers-
In this segment we study the history of yoga more in detail. Teachings of more Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita. In lifestyle and ethics we will explore the eightfold paths of yoga. Teaching values Dharma and Karma yoga. Learning about pancha koshas. This segment of learning involves deep spiritual and practical aspects of the course.
Teaching Methodology-
Teaching Methodology segment emphasis on alignment for the advanced asana and its sequence. Principle of demonstrating advanced asana in the class and its effectiveness. Explore different aspects of teaching, communication skills, time management, and designing class according to age, group and any special needs. In business aspects of yoga we teach how to use individual professional and marketing skills.
Anatomy and Physiology-
This segment of teaching includes the study of physical anatomy of a human body such as skeletal, muscular, respiratory, Digestive, nervous system and organs in detail. This segment also includes study of pranic body (subtle energy) chakras, nadis, bandhas. Further all this learning will be related to its application to yogic practice.
Practicum-
Practicum involves a well structured sequence teaching in group with clear instructions, movements and breath understandings. With open heart everyone will learn to give and receive feedback.
Advance Fee is Non-Refundable
