Yoga

Yoga Experiences

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Checkout some of the most popular experiences on BalanceBoat

300 Hrs Advanced Yoga Teacher Training Athens, Greece

  • 300 Hrs Advance Yoga Teacher Training
  • Advance concepts of Gyan, Bhakti, Karma & Raja yoga
  • Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
  • Advance Raja Yoga Practice
  • The discourse of Ashtvakra on Advaita
  • Meditation techniques

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200 Hrs Yoga Teacher Training Athens, Greece

  • 200 Hrs Yoga Teacher Training
  • Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
  • Art of conducting Pooja and fire ceremony
  • The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
  • Seven major chakras, and its correlation to states of consciousness
  • Creating a yoga asana sequence

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