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Yoga retreats

Yoga Retreat - Emotional Healing: From Self-Knowledge to Well-Being

100 1, On Tai, San Kamphaeng District, Chiang Mai 50130, Thailand · Hosted by Mahasiddha Yoga School
Yoga retreats

A state of well-being is like a cocktail that include certain experiences such as: leisure, profound peace, joy, contentment…

Holistic healing is the art of understanding the message of the body, the intelligence of the emotions, and the wisdom of the soul. It is the art of discovering not only what creates suffering, but also what restores harmony.

In modern life, we often seek to silence discomfort as quickly as possible—covering symptoms while overlooking their deeper message. Yet every emotion, every challenge, and every pain carries an invitation: an opportunity to know ourselves more deeply and to awaken a greater state of balance, authenticity, and inner freedom.

This retreat invites you to move beyond merely managing discomfort. Together, we will explore the profound relationship between emotions, the body, the mind, hormones, energy, and human relationships. Through ancient wisdom and practical healing methods, you will learn how to cultivate lasting well-being—not through force or suppression, but through awareness, compassion, and genuine connection with yourself.

What We Will Explore

Our focus will be on understanding and transforming some of the most fundamental human emotions:

  • Anger
  • Sadness
  • Guilt
  • Fear
  • Anxiety

Our Holistic Approach

This retreat brings together timeless healing traditions and contemporary psychological understanding through an integrated methodology that includes:

  • Esoteric Tantra
  • Psychology
  • Integral Hatha Yoga
  • Traditional Chinese Medicine
  • Conscious healing touch
  • Emotional Awareness and Integration Practices
  • Energy-balancing practices from TCM
What You Will Experience

Throughout the retreat, we will explore:

  • A holistic introduction to emotional healing and its role in spiritual growth
  • The connection between emotions, energy, body, hormones, and consciousness
  • Traditional Chinese Medicine’s understanding of emotions and their relationship to the organs and energetic system, and practical TCM exercises to restore energetic balance
  • Practices that cultivate deep emotional awareness without judgment or suppression, allowing every emotion to be consciously embraced, integrated, and transformed.
  • Integral Hatha Yoga practices specifically designed to support emotional healing and energetic harmony, alchemizing difficult emotional states into elevated states
  • Conscious Healing Touch as a way of cultivating presence, trust, love, and authentic human connection
  • The cultivation of elevated emotional states—such as gratitude, love, happiness—as transformative forces capable of naturally dissolving limiting emotional patterns.
 

As our inner world becomes more balanced, qualities that already exist within us begin to emerge naturally: profound peace, unconditional love, emotional resilience, authentic confidence, clarity, enthusiasm, and a joyful openness toward life.

Daily Schedule

8:00 – 9:30 AM Hatha Yoga and Meditation
9:30 – 10:40 AM Breakfast Break
10:40 AM – 1:00 PM Midday Program
1:00 – 4:00 PM Lunch Break
4:00 – 6:30 PM Afternoon Program
6:30 – 8:00 PM Dinner Break
8:00 – 10:00 PM Evening Program

At a Glance

  • A Holistic Retreat for Emotional Balance, Inner transformation & Spiritual Awakening
  • 5 Nights accommodation
  • 3 vegetarian meals per day
  • Hatha Yoga & Meditation in the spirit of Tantra
  • Lectures, practice & evening program

Included

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date. The meals included in the first day are dinner, and on the last day breakfast and lunch. All rooms are ensuite (with private bathrooms), have AC and hot water in the shower. 

Accommodation

Choose your room below — pricing and availability update instantly in the booking panel.

Deluxe Double Room Mahasiddha Deluxe Double Room Mahasiddha Deluxe Double Room Mahasiddha Deluxe Double Room Mahasiddha Deluxe Double Room Mahasiddha 5 photos

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the startin...

Sleeps 3 Thailand
DurationSingleDouble
6 Days - $889
Deluxe Single Room Mahasiddha Deluxe Single Room Mahasiddha Deluxe Single Room Mahasiddha Deluxe Single Room Mahasiddha Deluxe Single Room Mahasiddha 5 photos

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the startin...

Sleeps 1 Thailand
DurationSingleDouble
6 Days $508 -
Shared Room Mahasiddha Shared Room Mahasiddha Shared Room Mahasiddha 3 photos

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the startin...

Sleeps 3 Thailand
DurationSingleDouble
6 Days $341 -
Standard Double Room Mahasiddha Standard Double Room Mahasiddha Standard Double Room Mahasiddha Standard Double Room Mahasiddha 4 photos

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the startin...

Sleeps 2 Thailand
DurationSingleDouble
6 Days - $810
Standard Single Room Mahasiddha Standard Single Room Mahasiddha Standard Single Room Mahasiddha 3 photos

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the startin...

Sleeps 1 Thailand
DurationSingleDouble
6 Days $444 -

Food & Dining

 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date.

Payment & Cancellation Terms

Deposit
$2,000 required to confirm your place
Balance due
Due on arrival
Cancellation
Non-refundable

Cancellation Policy

The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

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About Mahasiddha Yoga School

Mahasiddha Yoga Thailand is a respected Tantra Yoga and meditation center located near Chiang Mai, set within a tranquil countryside retreat space surrounded by rice paddies and mountain foothills. The center offers immersive immersive Tantra-based retreats and short experiential programs alongside longer Yoga Alliance–certified 200- and 300-hour teacher trainings. Guests begin with guided Tantra and yoga sessions, breathwork, energy awareness and chakra work designed to support emotional healing and conscious relationship. The daily rhythm includes meditation circles, partner practices, lecture-style workshops, and integration sessions beneath open skies. Accommodation features boutique-style bunks or private rooms in rustic barns renovated with Lanna aesthetics. Vegetarian meals are nourishing and mindful, and the environment fosters authenticity, trust, and self-awareness. Ideal for women, couples, and solo seekers, Mahasiddha Yoga offers profound inner awakening paired with safe, expert facilitation in a supportive community.

Our Mission

Mahasiddha Yoga Thailand offers authentic Tantra and Yoga teachings through onsite and online classes, workshops, retreats, and free events. We bring the ancient wisdom of the Yoga and Tantra system into modern life in a scientific and inspiring way. At Amrita Ashram we create an oasis of peace and growth, offering tools for living with love, meaning, and higher awareness.
We are glad to meet you in person soon at one of our events!

Mahasiddha Yoga School Mahasiddha Yoga School Mahasiddha Yoga School Mahasiddha Yoga School Mahasiddha Yoga School

Amenities

Air Conditioner Included Breakfast Laundry No Pets No Smoking Parking Swimming Pool Wi-Fi Yoga Shala

Nearby

Thailand

Getting There

Nearest airport
Chiang Mai International Airport (CNX)

Amrita Integral Yoga Centre, a beautiful retreat centre built in accordance with the principles of sacred architecture, and located in Mae On, 40 minutes drive from Chiang Mai.

Good to Know

Places are limited so please book early to avoid disappointment.

100 1, On Tai, San Kamphaeng District, Chiang Mai 50130, Thailand

Reviews

Led by verified, experienced instructors at Mahasiddha Yoga School, this Yoga retreats is fully vetted and hosted on BalanceBoat with clear, upfront cancellation terms.

Flexible Dates Available

Reserve This Retreat

Deluxe Double Room Mahasiddha
Deluxe Double Room Mahasiddha From $889
Deluxe Single Room Mahasiddha
Deluxe Single Room Mahasiddha From $508
Shared Room Mahasiddha
Shared Room Mahasiddha From $341
Standard Double Room Mahasiddha
Standard Double Room Mahasiddha From $810
Standard Single Room Mahasiddha
Standard Single Room Mahasiddha From $444
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