Yoga

Yoga Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

60-Hour Yin Yoga Teacher Training in Puntarenas, Costa Rica

  • Daily asana and meditation practice
  • 60-hour Yin Yoga Teacher training program
  • Yin Yoga Teacher training manual (lifetime access)
  • Access to the entire course online for 7 days after you graduate
  • An opportunity to live your yoga, lifestyle, and ethics

26 Day 200-hour Vinyasa Yoga Teacher Training in Santa Teresa, Puntarenas, Costa Rica

  • Eligibility to register with Yoga Alliance upon completion of the course
  • Full yoga teacher training program (top-rated internationally)
  • Yoga Academy International teacher training manual
  • Daily guided yoga flows and meditation practices
  • 25 nights accommodation in a private, oceanfront retreat center
  • 3 locally-sourced healthy meals daily

7 Day with GURUs All Inclusive Retreat in Cahuita, Costa Rica

  • Airport transfers from Limón International Airport (LIO), Bocas del Toro "Isla Colón" International Airport (BOC) or Juan Santamaría International Airport (SJO)
  • Support by Guru
  • All healthy vegan meals
  • 6 nights of cozy accommodation with a pool

7 Day Goddess Reset Yoga & Reset Retreat with GURU Kranti in Tropical Cahuita, Costa Rica

  • 1-2 yoga classes daily
  • Daily meditations and workshops
  • 1 waterfall trip
  • 1 deeply detoxifying massage
  • Healthy vegan and vegetarian meals
  • 6 nights of cozy accommodation with a pool
  • Airport transportation
  • Support by Guru Kranti

7 Day Divine Touch Energy Healing and Yoga Retreat in Cahuita, Costa Rica

  • Divine Touch energy healing workshops
  • Daily yoga classes, meditation, and workshops
  • 1 waterfall trip
  • Support by Guru Navkiran and Satya
  • 6 nights cozy accommodation with a pool
  • Healthy vegan / vegetarian meals
  • Airport transfers

5 Day Diva’s Detox Retreat near Dominical, Puntarenas, Costa Rica

  • 3 Yoga classes mornings
  • 2 Therapeutic Massages w/ pure essential oils
  • 4 nights accommodation
  • All meals during your stay are included and will be personalized based on your needs and goals
  • Fresh coconut water /or fresh noni

7 Day Soul Connection Yoga Retreat to Clear Illusions on the Sacred Path in Puntarenas, Costa Rica

  • 2 hours daily morning (or afternoon) yoga / and meditations with spiritual discussions to create a soul connection
  • 6 nights accommodation with private bathroom
  • All vegetarian, vegan, and raw vegan meals, fresh fish option on request
  • Healing Energy session
  • Discussion with Fateh to orient yourself to the healing journey space as a personal practise

6 Day Juice Detox Retreat with Yoga Sessions in Puntarenas, Costa Rica

  • 5 nights accommodation
  • All juices during fast (green juices, fruit mix, or master)
  • 3 morning yoga classes with meditation - except Sunday
  • Vegan meals the first night and then after the juice fast
  • Last evening soup to break the fasting, and light breakfast day of departure

6 Day Reset Yoga Retreat at Vida Asana in Puntarenas, Costa Rica

  • 3 daily delicious and nutritious meals
  • Daily yoga classes
  • Water, tea, and coffee served throughout the day
     
  • Accommodation
     
  • Luggage storage
     
  • Welcome drink
     
  • 30-minute massage

20 Day 200-Hour Awakenings Yoga Teacher Training at Vida Asana in Playa Hermosa, Puntarenas, Costa R

  • 200 hours of yoga teacher training
  • All group activities
  • 19 nights accommodation
  • 3 delicious meals per day
  • All ground transportation to and from group activities (including roundtrip airport shuttle)

6 Day Uplift Yoga Retreat of Pure Bliss with Surf Lesson in Puerto Viejo de Talamanca, Costa Rica

  • Private charter flight roundtrip from San Jose to Limón and back
  • Surf lesson and surfboard rental
  • Shuttle transportation to and from activities
  • Private shuttle bus for the group to and from the Limón airport
  • 5 nights accommodation
  • Daily breakfast and dinner
  • Coffee, tea, juices, filtered water

6 Day Restore and Renew You Yoga Retreat for New Years With Yoga and Healing Ceremonies in Puntarena

  • Twice daily yoga classes
  • Daily fitness sessions
  • 5 nights accommodation
  • Daily meals at hotel restaurant with buffet breakfast, option of 2 courses at lunch and 2 courses plus dessert at dinner

7 Day Pura Vida All-Inclusive Yoga Retreat in Playa Negra, Costa Rica

  • 6 nights accommodation
  • Morning guided meditation
  • 2 90-minute yoga sessions per day
  • Cacao ceremony
  • Excursion activities
  • 2 healthy meals daily
  • Daily tea and coffee (served from 7:00 a.m. to 10:00 a.m.)

7 Day All Levels Beachfront and Nature Yoga Retreat in Montezuma, Costa Rica

  • 11 oceanfront yoga practices with Cat and Meghan, props provided
  • 1 yoga and mythology practice with Costa Rican teacher, Daniel Castro
  • Immersive sound-bath experience
  • Trip to the Montezuma Waterfalls
  • 6 nights accommodations at Ylang Ylang Beachfront Resort
  • 6 breakfasts and dinners

4 Day Beachfront Surf and Yoga Getaway in Zeneidas Garden, Santa Teresa, Costa Rica

  • 3 nights accommodation
  • Daily yoga classes (Hatha / Vinyasa / Tantra / Yin) to restore your balance
  • 2 surf lessons for all levels with certified instructors
  • 1 Ayurvedic / Deep Tissue / Thai Massage
  • Ground transportation to and from Juan Santamaría International Airport (SJO) or Daniel Oduber Quirós International Airport (LIR)
  • Surf equipment is included during the surf lessons and is provided for the whole duration
  • Fresh fruit snacks and delicious breakfasts

7 Day Surf and Yoga Experience in Zeneidas Garden, Beachfront Santa Teresa, Costa Rica

  • 6 nights stay in front of the sea
  • Daily yoga classes to restore your balance
  • 4 surf lessons for all levels with certified instructors
  • Unleash your creativity in an immersive ceramic class and craft stunning clay creations
  • Fresh fruit snacks, delicious breakfasts and special healthy dinners
  • Embark on thrilling off-road adventures with an ATV adventure

8 Day Yoga and Adventure Holiday Tour in Turrialba, Costa Rica

  • White water rafting
  • Waterfall rappelling, jumping and Tarzan swing
  • 7 nights accommodations in shared or single rooms
  • Breakfast daily
  • Welcome and farewell group dinner
  • Airport transfers

22 Day Alchemical Goddess Tantric Priestess Arts Shamanic 200-Hour Yoga Teacher Training in Cahuita,

  • 22 days of professional training in the alchemical arts of yoga, tantra, shamanism, Ayurveda, and transformational leadership
  • 21 nights accommodation at The Goddess Garden where the rainforest meets the sea
  • 21 Alchemical goddess yoga flows
  • 3 delicious daily meals, mainly vegetarian
  • Airport transport to and from San Jose Airport (SJO) on the day of arrival/departure
  • Alchemical priestess arts 200-hour yoga teacher training manual in PDF format
  • Certification of completion
  • Tools for transformation, transmutation, and transcendence

20 Day 200-Hour Empower Yoga Teacher Training Course in Uvita, Costa Rica

  • Tuition for the course
  • Pre/post Training support
  • 3 plant-based meals per day
  • Training manual
  • Eligibility to register with Yoga Alliance upon completion of the course
  • Group transportation to and from SJO airport
  • 19 nights accommodation

8 Day 7 Night Luxury and Rustic Manifest Your Dreams Yoga Retreat in Santa Teresa, Costa Rica

  • A welcome drink
  • Seven breakfasts and five two-course evening dinners. Delicious food, prepared on-site by a French Culinary Chef Veronique
  • Accommodations at Calamocha Luxury Eco-Lodge: For seven nights and eight days. Immerse yourself in peace and luxury
  • A heart-opening cacao ceremony
  • Two twilight sound bath healings: relax as the sound from these bowls enlivens you and resets your nervous system at a cellular level
  • A half-price holistic treatment

6 Day Revitalizing and Nourishing Wellness Yoga Retreat on the Gold Coast in Guanacaste, Costa Rica

  • 3 meals a day + snacks / drinks by a local Costa Rican chef
  • 5 nights accommodation
  • 1 hr massage
  • 1-1 personal alignment-based session optional
  • 1 Sound healing ceremony
  • Sweat lodge with a local expert
  • Waterfall excursion
  • Yoga classes every day
  • Flower therapy workshop
  • Other workshops
  • Opening/ closing ceremonies

18 Day 200-Hour Therapeutic Yoga Teacher Training in Playa Coyote, Guanacaste, Costa Rica

  • 17 nights accommodation
  • Three healthy and delicious meals per day - breakfast, lunch, and dinner.
  • Daily afternoon smoothies
  • Full yoga teacher training tuition
  • A comprehensive 250-page YTT manual
  • Ability to study with experienced teachers/yoga therapists who are passionate about their craft
  • Daily morning beachside meditation pranayama (breathing), and gentle movement practices
  • Active Hatha and vinyasa flow classes with alignment with options for all levels
  • Restorative yoga and deep relaxation to nourish your nervous system

8 Day Women’s Yoga Retreat with Meditation, Massage and Sound Bath in Cahuita, Limon Province, Costa

  • Daily yoga classes
  • Massage
  • Sound bath
  • 5-minute walk to the beach
  • All meals
  • 7 nights accommodation

7 Day 50-hour Bhakti and Jnana Yoga Teacher Training in Platanillo, Costa Rica

  • Certificate of completion
  • 50-hour YACEP certificate (for RYTs)
  • Daily Hatha and Yin yoga classes
  • Cacao ceremonies and rituals
  • 6 nights accommodations
  • 3 daily fresh, healthy, vegan meals
  • Water and tea

7 Day 50-Hour Yin Yoga Teacher Training in Dominical Beach, San Jose Province, Costa Rica

  • Certificate of completion
  • Daily yoga and meditation classes
  • Water and tea
  • 3 daily fresh, healthy, and vegan meals
  • 6 nights accommodation

4 Day Unique Chakra Yoga Retreat in the Jungles of Platanillo, Costa Rica

  • Daily Chakra yoga and meditation classes
  • Voice activation session
  • Cacao ceremony and ritual
  • 3 nights accommodation
  • 3 daily fresh, healthy, vegan meals
  • Water and tea (coffee in the morning)

5 Day Silent Retreat - Serenity in Platanillo, Costa Rica

  • 4 nights of accommodations
  • 3 fresh, healthy, and vegan daily meals
  • Water and tea
  • 3 full days of silence
  • Daily Hatha, Hatha Flow, and Yin yoga classes
  • Daily meditations
  • Daily reflection sessions and satsangs (Q&A)

4 Day Cacao Ceremony Facilitator Training in The Jungle of Dominical Beach in San Jose Province, Cos

  • Certificate of completion
  • Daily movement and meditation classes
  • All training workshops
  • Water, tea, and cacao
  • 3 daily fresh, healthy, and vegan meals
  • 3 nights accommodation

7 Day Hero's Journey Yoga and Writer's Retreat in Perez Zeledon, San Jose, Costa Rica

  • Daily meditation
  • Daily yoga
  • Cacao ceremony
  • 6 nights accommodation
  • 3 fresh, healthy, and plant-based daily meals
  • Water, tea, and coffee in the morning

4 Day Meditation and Self Enquiry Retreat, Jungle, Platanillo in San Jose Province, Costa Rica

  • 3 nights of accommodations
  • 3 fresh, healthy, and nourishing vegan daily meals
  • All workshops
  • Water and tea
  • Daily yoga classes
  • Daily meditations
  • Daily Satsang
  • Kirtan

6 Day Gratitude and Abundance New Year’s Retreat in Dominical Beach, San Jose Province, Costa Rica

  • Daily meditation and yoga classes
  • Cacao ceremony
  • "Manifest the new you" New Year's Eve party
  • Voice activation
  • 5 nights accommodation
  • 3 fresh and healthy vegan meals per day

4 Day Love and Joy Ultimate Christmas Retreat in The Serenity of The Jungle in San Jose Province, Co

  • Daily meditation and yoga classes
  • Cacao ceremony
  • Sound journey
  • 3 nights accommodation
  • 3 fresh and healthy vegan meals per full day

7 Day Transformative Horse Riding and Yoga Retreat in Nosara, Costa Rica

  • Daily morning Kundalini yoga classes
  • Hatha yoga classes
  • Soma breathwork and guided meditation sessions
  • 6 nights accommodation
  • 3 vegetarian meals per day
  • 1 night out at the Restaurant La Luna in Playa Pelada, Nosara
  • Tea and prana drinks

7 Day Nervous System Reset: Yoga and Breathwork Retreat by the Ocean in Nosara, Costa Rica

  • Daily morning Kundalini yoga classes
  • Hatha yoga classes
  • Soma breathwork and guided meditation sessions
  • 6 nights accommodation
  • 3 vegetarian meals per day
  • 1 night out at the Restaurant La Luna in Playa Pelada, Nosara
  • Tea and prana drinks

7 Day Between The Ocean and The Jungle Surf and Yoga Retreat, Nosara in Guanacaste, Costa Rica

  • 4 2-hour surf lessons in the best surf spots in Nosara (includes transportation)
  • Professional and ISA-approved surf instructor
  • 2 Elemental Rhythm and flow breathwork and guided meditation
  • 1 spiritual Kung Fu class
  • 6 nights accommodation
  • 3 delicious and nutritive vegetarian meals a day made from local fresh foods
  • A night out at the Restaurant La Luna in Playa Pelada, Nosara

21 Day 200-Hour Mystical Yoga Teacher Training Course in Malpais, Puntarenas, Costa Rica

  • Training
  • 20 nights accommodation
  • 3 delicious gourmet meals per day
  • Certificate of completion

21 Day 200-Hour Yoga Teacher Training Course in Montezuma, Puntarenas Province, Costa Rica

  • Training
  • 20 nights accommodation
  • 3 delicious gourmet meals per day
  • Certification of completion

8 Day 60-Hour Thai Massage Course in Nosara, Costa Rica

  • 7 nights hotel in Montezuma
  • Manuals and certificates issued by Guenther Schauer
  • Therapeutic Thai massage with acupressure
  • Bamboo Thai Massage Course
  • Thai Yoga Massage Training Graz 60 hours Level 1&2

6 Day Soul Awakening Yoga and Wellness Retreat in El Castillo, Costa Rica

  • Daily yoga, meditation, and transformational workshops
  • Self-guided hiking trails
  • 5 nights accommodation and full experience
  • 3 daily buffet-style meals
  • Natural pool and fishing pond

6 Day Coming Home Caribbean Sea and Jungle Yoga Retreat in Punta Uva, Costa Rica

  • Daily yoga, meditation, breathwork, and inner inquiry journaling prompts
  • Pure jungle spa day with a 60-minute bodywork session
  • Guided waterfall hike and exploration
  • 5 nights' accommodation at a private beachfront / jungle villa in Punta Uva
  • All meals are prepared by an on-site chef with local ingredients
  • Ground transport from San Jose to Puerto Viejo

7 Day Wellness and Adventure Holiday with Yoga and Pilates in Guanacaste, Costa Rica

  • Daily Pilates classes
  • Daily yoga classes
  • Sound Healing Journey
  • Transportation during the retreat
  • Welcome drink
  • Water, tea, and coffee served throughout the day
  • Daily breakfast and 2 dinners at the Villas provided by an amazing personal chef
  • 6 nights accommodation

8 Day Surf Camp in Nosara, Guanacaste, Costa Rica

  • 8 Surf sessions (1.5 hours) with ISA-certified local coaches, including all equipment (extra lessons available on-site at an additional cost)
  • Use of all surf equipment outside of lessons
  • 7 nights’ accommodation of your choice with daily breakfast
  • Private round-trip shuttle service to/from Liberia (LIR) Airport
  • 24/7 concierge services & bike rental

21 Day 200-Hour Pura Vida Yoga Teacher Training in Mal Pais, Puntarenas, Costa Rica

  • 20 nights’ accommodation
  • 200-hour yoga teacher training curriculum
  • A certification of 200-hour completion
  • Daily meditation, pranayama, and asana session
  • Daily vegetarian breakfast, lunch, and dinner
  • Daily yoga class
  • Various ceremonies in the program

26 Day Advanced 300-Hour Yoga Teacher Training in Malpais, Puntarenas, Costa Rica

  • Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
  • Morning meditation, pranayama and asana practice
  • Daily intention and spiritual lesson
  • Delicious vegetarian meals
  • 25 nights accommodation

26 Day 300-Hour Yoga Teacher Training in Cahuita, Costa Rica

  • 25 nights of accommodation immersed in the natural beauty of the Costa Rican jungle along the Caribbean coast
  • Daily vegetarian breakfast, lunch, and dinner (vegan and gluten-sensitive options available)
  • Fresh fruit, tea, and water
  • Special dinners and evening experiences
  • 2 immersive workshops per day
  • 2 excursion days
  • Welcome treat on arrival
  • Airport transfer to the resort within the scheduled time

17 Day 200-Hour Yoga Teacher Training in Cahuita, Costa Rica

  • 2 yoga classes per day (Core teachings based on Hatha, Vinyasa Flow, and Tantra; other styles incorporated include Nidra, Restorative, Yin, and Mindful movement)
  • 2 immersive workshops per day
  • 16 nights oceanside and jungle vibe accommodation
  • Daily breakfast, lunch, and dinner with fresh fruit, tea, and water
  • Airport transfer from SJO or Limon to the resort in the scheduled time
  • Welcome treat upon arrival
  • Eligible to register with Yoga Alliance upon completion

5 Day Yoga Retreat: River, Waterfalls and Massage in San Jose Province, Costa Rica

  • Daily yoga classes
  • 3 daily delicious and nutritious meals
  • Accommodation
  • 90 minute treatment
  • Wifi connection
  • Parking

7 Day Deepen Your Practice Yoga Retreat in Cahuita, Costa Rica

  • 2 yoga classes per day

  • Daily guided meditation sessions

  • 7 days of immersive exploration in Costa Rica

  • Daily workshops or group excursions

  • Open to all levels of practice and experience

  • Lead by Yoga Alliance registered instructor

  • Daily breakfast, lunch, and dinner (minus 1 or 2 to explore the tastes of the local restaurants)

  • 6 nights accommodation

  • Airport transfer to the resort from SJO

  • Beautifully nourishing vegetarian meals

7 Day Beyond the Mat Yoga Retreat in Playa Grande, Guanacaste, Costa Rica

  • Expert travel support
  • Boutique hotel stay - 6 nights accommodation
  • Daily yoga
  • La Leona Waterfall adventure
  • Tamarindo night market
  • Catamaran snorkel cruise
  • Professional photography of your trip
  • Daily surf opportunities
  • Airport shuttle

6 Day Unlock Your True Potential - A Power + Yin Yoga Retreat in Nosara, Costa Rica

  • Daily workshops, classes, and rituals with Mark and Anna
  • Airport transfer from Daniel Oduber Quirós International Airport (LIR) and Nosara Airport (NOB) on retreat arrival /departure days
  • 5 nights accommodation
  • 3 healthy and locally sourced meals per day

8 Day Divine Power & Chakra Yoga Retreat in San Jose Province, Costa Rica

  • 7 nights accommodation
  • 3 daily delicious and nutritious meals
  • Daily yoga classes
  • Specialized workshops
  • Group excursions/activities
  • Free excursions to sites of interest

5 Day Farm Life and Yoga in San Jose Province, Costa Rica

  • Rest yourself for 5 days and 4 nights in one of our rustic cabins in the forest with the sound of the river
  • Enjoy 4 breakfasts, 4 lunches, and 4 dinners that are delicious, healthy, local, and prepared with love
  • Daily yoga classes
  • 3 daily delicious and nutritious meals
  • Accommodation
  • Parking

8 Day Pura Vida Joy Reiki and Yoga Retreat in San Juanillo, Guanacaste, Costa Rica

  • 7 morning Chakra yoga and meditation class (all levels)
  • 6 yoga Nidra / sound bath
  • Usui Reiki level I training and attunement
  • 7 breakfasts, 6 lunches, and 6 dinners - includes nourishing smoothies, juices, and elixirs (all dietary restrictions will be honored) - one day you will go out into Nosara for lunch and dinner
  • Taxi to Nosara
  • 7 nights accommodation

10 Day Budget Yoga and Surf Adventure in Santa Teresa, Puntarenas Province, Costa Rica

  • 6 surf lessons
  • 8 yoga classes
  • Video analysis of your surfing
  • 9 nights accommodation
  • Daily fruits and water
  • Transportation to the surf spots
  • Surfboard and surf equipment

10 Day Energizing Surf Camp and Yoga Holiday in Santa Teresa, Puntarenas Province, Costa Rica

  • 6 surf lessons
  • 9 yoga classes
  • Photos and video analysis of your surfing
  • Full use of all equipment throughout the week
  • Transportation to surf spots
  • 9 nights accommodation
  • Daily breakfast, fruits, and water after surfing

5 Day Surf Camp and Yoga Holiday in Santa Teresa, Puntarenas Province, Costa Rica

  • Daily Breakfast
  • 2 surf lessons
  • 4 nights’ accommodation
  • 4 yoga classes
  • Fruits and water with each surf lesson
  • Photos / videos
  • Transportation to and from the surf lessons

7 Day Budget Surf and Yoga Retreat with Pura Vida Surfers, Santa Teresa in Puntarenas Province, Cost

  • 4 surf lessons
  • 6 nights accommodation
  • 6 yoga classes
  • Photo and videos analysis
  • Transportation
  • Fruits and water with each surf lesson

36 Day 300-Hour Advanced Yoga Teacher Training in Puntarenas, Costa Rica

  • Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
  • All classes, lectures, and workshops
  • Yoga teacher training manual course, PDF files for the required courses, videos, and various other materials
  • Therapy session/support from the psychologist during the self-inquiry days
  • Arrival dinner and departure breakfast
  • Free coffee, tea, and fruit juices are available throughout the day
  • 3 meals per day (only breakfast during days off)
  • 35 nights accommodation

Yoga at Peace: 5 Day Yoga Retreat, Playa Negra in Guanacaste, Costa Rica

  • Transportation from Liberia International Airport to Peace Retreat
  • 4 nights accommodation
  • Daily breakfast and dinner
  • Daily yoga

5 Day Body at Peace Massage and Yoga Retreat in Los Pargos, Guanacaste, Costa Rica

  • Daily morning yoga
  • 1 90-minute massage
  • 1 Corazon Package (two spa treatments)
  • Yoga equipment such as blocks, straps, and mats (you may bring your own)
  • Transportation from and to Daniel Oduber Quirós International Airport (LIR)
  • 4 nights accommodation
  • Daily breakfast and dinner

5 Day Adventure at Peace Yoga Holiday in Los Pargos, Guanacaste, Costa Rica

  • Daily yoga class
  • 3 local excursions
  • 4 nights accommodation
  • Daily breakfast and dinner
  • Round-trip transportation to Liberia International Airport (LIR)

8 Day Mindfulness and Yoga Holiday in Tropical Playa Grande, Guanacaste Province, Costa Rica

  • Airport pick-up and drop-off (LIR on retreat travel days)
  • 7 nights of cozy accommodations by the tropical beach
  • 2-3 daily delicious and nutritious plant-based meals
  • Daily mindfulness meditation (6-7 days)
  • Daily yoga/stretching classes (5 days)
  • One free day to explore and rest
  • Plenty of fresh chilled coconut water
  • Health-friendly sunscreen, locally made vegan soap, coconut oil for skin, and hair moisturizer
  • Wifi connection, pool, warm water showers
  • Fresh coconut water, vegetable juice, water, tea, coffee
  • Daily journal prompts and targeted conversations for better understanding ourselves and moving forward (5 days)

8 Days All-level Pilates and Yoga Retreat with Tico Cuisine Cooking Class in Quesada, Alajuela, Cost

  • Daily yoga training (minimum of five hours per week)
  • Daily Pilates/equipment training (minimum of five hours per week)
  • Hot thermal spa experience in the jungle including one cocktail
  • 50-minute massage
  • Cooking course “typical Costa Rican food” with a local chef
  • Airport transfer
  • 7 nights accommodation/board (no alcoholic drinks)

8 Day Pilates and Yoga Holiday in Quesada, Alajuela, Costa Rica

  • 7 nights accommodation/board (no alcoholic drinks)
  • Daily silent mindfulness walk
  • Daily Pilates/yoga training (minimum 11 hours per week)
  • Hot thermal spa experience in the jungle including 1 cocktail
  • Cooking course “typical Costa Rican food” with a professional chef
  • Airport transfer

8 Day Pilates and Detox Yoga Holiday, Quesada in Alajuela, San Jose Province, Costa Rica

  • Daily Pilates/yoga training (minimum of 11 hours per week)
  • Required detox products can be taken with you (ordered together)
  • 50-minute massage
  • Hot thermal spa experience in the jungle inclusive of one cocktail
  • Cooking course on “typical Costa Rican food” with a professional chef
  • Airport transfer
  • 7 nights accommodation/board (no alcoholic drinks)

6 Day Nature Yoga Adventure Retreat in Playa Negro, Los Pargos

  • 5 nights accommodation
  • 10 hours of yoga sessions
  • 5 hours of yoga enlightenment study in the evenings
  • Daily breakfast and dinner
  • Coffee and tea
  • Roundtrip airport transportation from Liberia International Airport (LIR) to Peace Retreat

9 Day 100-Hour Yoga Teacher Training in Guanacaste, Costa Rica

  • Certificate of completion
  • 8 nights accommodation
  • 9 light breakfasts, 10 vegetarian lunches
  • Teas and fruits during the in-person training
  • 2 90 minutes yoga and meditation classes per day
  • 20-hour self-study incorporated into the residential training
  • 1 SUP yoga class in the morning (it depends on the wind)

5 Day Facial Rejuvenation and Holistic Wellness Retreat, Manuel Antonio in Puntarenas, Costa Rica

  • Daily yoga classes
  • Reiki sessions
  • Meditation and Yoga Nidra sessions
  • Transportation from and to San Jose airport
  • Drinking water and fresh juices
  • 3 healthy organic detoxing meals daily
  • 4 nights' accommodation at a private luxury villa

21 Day 200-Hour Hatha, Vinyasa, Restorative, and Yin Yoga Teacher Training in Montezuma, Costa Rica

  • 20 days of yoga teacher training course with individualized attention from your teacher
  • Certificate of completion
  • 20 nights accommodation at the beautiful retreat center
  • Daily abundant vegetarian and vegan breakfast, lunch, and dinner
  • Unlimited drinking water is available all day
  • Detailed 200-hour yoga teacher training manual

5 Day Ocean View Transformation Retreat with Yoga, Ice Baths, DMT Breathing in Manuel Antonio, Costa

  • 5 days and 4 nights package
  • Transport from and to SJO Airport
  • On-site chef
  • 3 plant-based meals on all full days
  • Breathwork master classes
  • Ice baths
  • Unlimited coffee, tea, and drinking water

21 Day 200-Hour Vinyasa Yoga Teacher Training in Nosara, Costa Rica

  • Certificate of completion
  • Post-graduation professional mentoring
  • 20 nights accommodation
  • Daily gourmet vegan lunch with gluten-free alternatives
  • Opening night welcome and graduation celebration dinners
  • Option for one-day early check-in

8 Day Off the Beaten Track Surf and Yoga Retreat in Pavones, Costa Rica

  • Transport to different surf spots in the area
  • Water, coffee and tea all day long
  • Breakfast, lunch and dinner including one barbeque night
  • 7 nights accommodation
  • One massage
  • Surfboard rental during lessons
  • Horseback riding trip in Punta Banco
  • Transport to and from the local airport of Golfito (GLF) on first and last days of the retreat

8 Day Women's Transformational Holiday with Yoga, Meditation and Embodiment in San Pablo, San Jose,

  • Yoga, breathwork, and embodiment practices
  • Cacao and fire ceremonies
  • Airport transfers from Juan Santamaría International Airport (SJO)
  • Organic and locally sourced meals
  • 7 nights accommodation in eco-friendly and beautiful casitas

21 Day Luna Awakening Academy, 200-Hour Yoga Teacher Training in Puerto Jimenez, Costa Rica

  • All classes
  • Hands-on teaching experience
  • Certified Reiki 1 course
  • 20 nights accommodation
  • All meals
  • Yoga mats, blocks, straps, bolsters, and blankets
  • Certificate of completion

7 Day Paradise Rainforest Yoga Retreat in Punta Uva, Costa Rica

  • 6 nights, 7 days in luxury casitas with a lounge, kitchen, terrace, and landscaped garden views
  • Paradise retreat steps from the Caribbean Sea
  • Wildlife including howler monkeys, toucans, and sloths
  • Serene pool surrounded by tropical gardens
  • Open-air yoga shala
  • Vinyasa Flow Yoga

8 days of “Moon and Earth” yoga and permaculture course in Puerto Viejo, Costa Rica

  • 7 nights accommodation
  • Full board (3 healthy, organic, and balanced vegetarian meals per day)
  • All activities offered during these 8 days of training, as well as excursions.
  • Liability insurance covers you during the internship

14 Day 200-Hour Vinyasa Flow Yoga Teacher Training Certification Immersion Retreat in Santa Ana, Cos

  • Over 200 contact hours
  • 1 90-minute asana practice each morning
  • 13 nights accommodation
  • 3 organic gourmet vegetarian meals each day
  • Unlimited organic shade-grown Costa Rican coffee and an assortment of teas
  • Fresh fruit for snacking
  • Certificate upon completion
  • Over 500-page training manual

21 Day Plant-Based Culinary Course: Learn the Fine Art of Vegetarian Cuisine in Puntarenas, Costa Ri

  • Gaia gourmet certification upon successful completion of the course
  • Gaia gourmet culinary course manual
  • 20 nights in luxury accommodations
  • 3 incredible, organic Gaia gourmet vegetarian or vegan meals each on-site day (excluding excursion days)
  • Unlimited coffee, an assortment of teas, and fresh fruit for snacks
  • 3 weeks of making friends for life with beautiful souls from around the world!

21 Day 300-Hour Advanced Yoga Teacher Training Certification Intensive Retreat in Santa Ana, Costa R

  • Eligibility to register with Yoga Alliance upon completion of the course
  • 20 nights in luxury accommodations
  • 3 incredible, organic Gaia Gourmet vegetarian or vegan meals each on-site day (except on arrival, departure, and excursion days)
  • Unlimited coffee, an assortment of teas, and fresh fruit for snacks
  • 3 weeks making friends for life with like-minded souls from around the world!

22 Day 200-Hour Vinyasa Yoga Teacher Training in Montezuma, Puntarenas, Costa Rica

  • Training
  • Complete education curriculum
  • 21 nights accommodation
  • 3 daily nutritious meals, fruits, and snacks
  • Use of resort facilities
  • 3 days off where you can visit exciting destinations
  • Most beautiful location with a view of the Pacific Ocean
  • Certificate of completion

200 Hour La Vida Veda Ayurveda Enriched Yoga TTC in Puntarenas, Costa Rica

  • 29 days of instruction and 28 nights of all-inclusive completely private beachside accommodation
  • 3 organic plant-based meals a day; breakfast, lunch, and dinner
  • Organic Costa Rican coffee, herbal teas, and tropical smoothies
  • Daily Ayurveda lectures, yoga practice,s and meditation sessions
  • 2 1-hour personal Ayurvedic consultations with Jessica
  • Yoga Alliance Yoga Teacher Trainer Certification of Completion

15 Day 200-Hour Hybrid In-Person Yoga Teacher Training in Uvita, Costa Rica

  • 2 days of online yoga teacher training
  • 15 days of in-person yoga teacher training
  • Certificate of completion to register with Yoga Alliance
  • 14 nights accommodation
  • 3 organic plant-based meals a day during in-person training
  • Vegan and Ayurveda cooking classes and recipes to take home
  • 1 one-hour personal Ayurvedic consultation with Jessica
  • Group ground transportation

5 Day Relaxing Waves (Surfing and Yoga Retreat)Santa Teresa in Puntarenas, Costa Rica

  • 4 nights accommodation
  • Transportation to and from the class location
  • 2 yoga classes on an ocean-view deck
  • Full daily breakfast and one meal (lunch or dinner)
  • Daily lunch includes a burrito/Burger with potatoes and salad or "Casado" (typical Costa Rican food) including Rice, beans, plantains, red meat, pork, chicken or fish, and salad.
  • 1 surfboard

8 Day Return To You Equine Therapy Retreat for Transformation Puerto Viejo de in Talamanca, Costa R

  • 9 yoga classes with 1 sunset beach yoga
  • 3 group equine healing sessions
  • 1 private equine healing session
  • 1 chakra alignment with horses
  • 7 nights accommodation
  • 5 lunches
  • 3 dinners

8 Day Yoga in Harmony with Horses Internship in Puerto Viejo de Talamanca, Costa Rica

  • 7 nights accommodation
  • 5 yoga classes
  • 5 classes with horses
  • Work 2 hours a day, 4 days a week
  • Access to a selection of books to deepen your knowledge of yoga and horses

22 Day Transformational 200-Hour Yoga Teacher Training in Caribbean Coast, Puerto Viejo, Costa Rica

  • 21 nights lodging
  • 18 lunches
  • Yoga classes
  • Yoga mats and props
  • 200-hour certification affiliated with Yoga Alliance

15 Day Yoga in Harmony with Horses Internship in Puerto Viejo, Talamanca

  • 20 yoga classes (pranayama, meditation, and asanas)
  • 10 classes with horses: Liberty connection, Mindfulness Meditation, Mantra chanting, Chakra Balancing, The Breath Connection on the ground & riding, Archery
  • Horse riding on the beach (will depend on your level of experience) - weight max limit: 70 kilos
  • Swimming with horses in the sea - weight limit: 70 kilos
  • 14 nights accommodation

10 Day 80-Hour Equine Yoga Therapy Teacher Training Puerto Viejo de in Talamanca, Costa Rica

  • All classes with yoga mats and props
  • All classes with horses
  • 9 nights accommodation
  • Shared kitchen for preparing meals
  • Big living room and dining area
  • Wi-Fi

8 Day Harmony with Horses Yoga Retreat in Puerto Viejo, Costa Rica

  • Daily yoga classes
  • Pranayama and guided meditations
  • 10 classes with horses including connection with horses at Liberty
  • Hike to waterfalls picnic and Meditation
  • Jaguar Rescue Center
  • 7-night accommodation

6 Day Reconnection in Wilderness Yoga and Pilates Retreat in Puntarenas, Costa Rica

  • 5 nights of accommodation in a bohemian rustic villa
  • Healthy, gourmet brunches and dinners, cooked on-site organically and vegetarian
  • All Pilates and yoga classes
  • Activities: sunset horseback ride, sound bath, meditative walk, natural pool
  • Workshops: journaling, wellness moments, circles

9 Day 30-Hour Sovereign Luxury Women's Retreat in Punta Uva, Costa Rica

  • Scheduled activities
  • Certificate of completion
  • 8 nights accommodation
  • Daily superfood smoothie, tea, and snacks
  • Nourishing vegetarian brunch and dinner (minus one night)

18 Day 200-Hour Yoga Teacher Training in Puntarenas, Costa Rica

  • 3 home-cooked meals per day (excluding the 1 day off)
  • 17 nights accommodation
  • Certificate of completion
  • Curriculum, including a comprehensive student workbook
  • All yoga philosophy, posture, anatomy ,and teaching methodology classes

7 Day Ayurveda Fundamentals Health Coach Training and Retreat in Tamarindo, Costa Rica

  • 6 nights accommodation
  • Daily yoga and meditation classes (part of Yoga and Ayurveda teacher training)
  • Daily Ayurvedic and plant-based vegan lunch
  • Sound bath with reiki and essential oils
  • Ayurveda cooking class and dinner
  • 45-hour Ayurveda Fundamentals
  • Certificate of completion

22 Day 200-Hour Yoga and Ayurveda Teacher Training in Guanacaste, Costa Rica

  • 200-hour yoga teacher training
  • 45-hour Ayurveda fundamentals
  • Wellness entrepreneur course
  • 21 nights accommodation
  • 2 daily vegan meals
  • Certificate of completion

8 Day Mindful Reset: A Return to Self Yoga Retreat in Playa Buena Vista, Costa Rica

  • Surf lessons on private break
  • 7 nights accommodation
  • Daily breakfast and dinner
  • Guide team of Chopra-certified instructors
  • Roundtrip airport shuttle transfers

6 Day Set Your Life on Fire - Surf, Pilates, Meditation, and Yoga Retreat in Matapalo, Costa Rica

  • 5 nights stay at a beautiful, consciously-designed eco-lodge
  • Daily pilates, yoga, and guided meditations
  • Daily surf lessons (with the exception of arrival and departure days)
  • 3 high-nutrient, locally produced meals a day
  • Transportation to and from the local airport to the eco-lodge
  • Any transportation required during the experience (e.g. to surf lessons if at a break other than the one in front of the eco-lodge)

7 Day Relax and Breathe Yoga Retreat in El Castillo, Costa Rica

  • Daily 75-minute morning yoga class
  • 1 x Swedish 60 minutes massage
  • Unlimited access to pool, permaculture farm, and over 3 kilometers of trails
  • 3 daily vegetarian or vegan meals with a natural drink
  • 6 nights accommodation in private room with bathroom

7 Day Rainforest Yoga Holiday, El Castillo in Alajuela Province, Costa Rica

  • Daily yoga classes
  • 6 nights accommodation
  • All meals with 1 natural juice
  • Daily spa circuit access (jacuzzi, steam room, and sauna)
  • Daily access to permaculture farm and trails, pool, and facilities

21 Days Lose Weight and Have Fun Yoga Retreat, Arenal in Alajuela, Costa Rica

  • Daily 75-minute morning yoga class
  • 2 weight loss consultations and daily suport
  • Cacao tour and chocolate-making workshop
  • Unlimited access to the pool, permaculture farm, and over 3 kilometers of trails
  • 3 daily vegetarian or vegan meals with a natural drink or weight loss progarm with detox juices
  • 20 nights accommodation in a private room with bathroom

14 Day Love Yourself Yoga Retreat in the Arenal Rainforest, Alajuela, Costa Rica

  • Daily 75-minute morning yoga class
  • 1 x Swedish 60 minutes massage
  • Unlimited access to the pool, permaculture farm, and over 3 kilometers of trails
  • 3 daily vegetarian or vegan meals with a natural drink
  • 13 nights' accommodation in a private room with a bathroom