5 Day Meditation and Yoga Wellness Retreat in Montezuma, Costa Rica

You will enjoy a healing weekend, reconnecting with yourself in the beautiful jungle of Costa Rica. During these 5 days, you will have the opportunity to heal yourself through daily mindfulness practices and organic healthy food. The ethics are all about therapy. You will be exploring yoga practice through energy (chakras) and anatomic focus with plant-based drinks associated with each flow to make you feel your best, learn, and relax.

Cuatro Vientos is a shelter, it is a home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos, we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it. These days are thought to disconnect to reconnect. At arrival the host will welcome you and will hand in a courtesy that will be helpful during your stay. You will also receive your personal retreat schedule with the planned activities. You will receive all the information needed and we will accompany and guide you walk your days. Rebirthing Breathwork: Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, well-being and clarity. Yoga classes: We offer different kinds of yoga, all the levels are included. Yin yoga, Hatha Yoga, Yoga Integral, and Vinyasa flow. Massage After long surfing and yoga days, the best option to relax your mind and body is a good massage. Brinel is the best in what she does, and you will love this 60-minute therapy. Aura reading: The aura reading session is a spiritual, emotional journey to discover all your past energetic dimensions. In this space you will be guide to find out your past lives, your karmic relationships, soul purpose, dharma and the current state of your energetic fiel and aura. You can ask as many questions regarding any areas of your life that might be troubling and you will leave the session with a sense of clear energy and emotions. Meditation & Sound healing: Guided meditation to give yourself a few minutes, put your mind in the background and enjoy living the present moment. We will be using various tools to connect with this present and gratefully connect with life. These tools can be use whenever you need in your life to calm down your mind and connect with your truth. Finishing this beautiful session with sound healing for your soul.

A reservation requires a deposit of 40% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.