This unique relaxing and rejuvenating retreat for senior citizens has been tailored with emphasis on elements which are beneficial for a more relaxed living. Many seniors do live active and healthy lives. But as we age, our bodies and minds change. There are things one can do to stay healthy and active as they age, while knowing what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. I n this package, the patient undergoes: · 360 degree screening process · Blood, urine & stool examination · Bone mineral density test · Body composition analysis · Body measurements & vital signs · 1 Ayurvedic doctor’s consultation · 1 wellness diet consultation
Sanda Retreats is an international brand well known for its customized all-inclusive wellness programs. Sanda Retreat’s signature wellness property – The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. The Beach House Goa is a holistic residential Health Services Centre comprising of a Ayurveda medical Clinic and resident recuperation facility along with an Ayurveda School and a Yoga Centre.
360 degree screening process Blood, urine & stool examination Bone mineral density test Body composition analysis Body measurements & vital signs 1 ayurvedic doctor’s consultation 1 wellness diet consultation Daily yoga, breathing & meditation session Daily ayurvedic oil or herbal basti (enema) Therapeutic yoga sessions Daily 1 spa treatments (specially designed for senior citizen) Healthy vegetarian meals according to your body type* 1 stress management workshop Constant monitoring *All meals served are pure vegetarian and exclude meat, fish and egg * Vegan, Gluten & Lactose free options are available
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