Set foot into a luxurious haven for the 8 Day Ayurvedic Rejuvenation Package at Carnoustie Ayurveda & Wellness Resort Kerala, India. Experience lavish Ayurvedic Rejuvenation next to Thiruvizha Beach, Kerala’s beautiful lagoons and lakes of the Alappuzha Backwaters and the lush Western Ghat mountains in the background.
De-stress and rejuvenate at this exquisite Ayurvedic beach resort secluded amongst 25 acres of idyllic landscaped gardens, choose from a selection of five magnificent stylish villas with a private pool or even a sumptuous houseboat on the serene backwaters. Forbes Magazine featured Carnoustie Ayurveda and Wellness for their "5 Top Wellness Retreats for Ultimate Renewal 2017" and is well deserved at this wonderful resort.
Carnoustie’s Signature Ayurvedic Rejuvenation Package is all-encompassing, created to focus on an authentic, nurturing and holistic wellness journey. After an initial consultation and diagnosis, a personalised Ayurvedic programme is designed for each guest depending on their condition/s and needs which is overseen by the team of senior resident Ayurvedic doctors and specialised therapists. The Signature collection of Ayurvedic treatments and medicines include Abhyangam Ayurvedic Massage, Shirodhara Ayurveda therapy, Podikizhi Swedana Chikitsa, Ksheera Dhara, Thalapothichil, Ayurvedic facial, foot reflexology, Shirovasti, Njavarakizhi, and Vasthi medicated purgation therapy.
Dine in either of the two delightful restaurants at the resort, taste local delicacies at Chimaera - Seafood Speciality or at Ida, a multi Cuisine Restaurant to suit everyone's tastes. Carnoustie’s has an organic garden to grow the fresh and delicious fruit, vegetables, Ayurvedic spices and herbs needed for both nourishment, cooked to perfection or for Ayurvedic treatments.
A place to relax by the pool, in the peaceful scenic gardens or explore the beautiful world renowned locality of beaches, backwaters and culture (both on and off the resort) whilst following a wellness journey of Ayurvedic rejuvenation. This resort’s wonderful blend of ancient wisdom and modern research is the perfect place to relax and focus on wellness and rejuvenation in opulence. Guest also get to adventure the lagoons and lakes with a Boat Cruise along the serene and stunning Alappuzha Backwaters. Nurture the body, mind and soul in paradise on Carnoustie’s Ayurvedic Rejuvenation experience in Kerala, India
Rejuvenation programme includes the following
Abhyangam
Abhyangam is a popular body massage in Ayurveda. The word abhyanga itself means to massage. In Ayurveda, the Abhyangam massage has become popular because of its effective way of conditioning the body. Abhyangam can be used therapeutically. The massage is designed around each individual, to suit his or her disease or condition. An ayurvedic physician can assess this and will then decide on the appropriate oils and the exact way of massage.
Shirodhara
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitioners of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shira 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water. Ayurvedic body scrub that details the specific use of an herbal paste called lepam, which is made from dry grain, medicated milk.
Podikizhi
This is a type of Swedana Chikitsa (fomentation) wherein medicated powders are made into poultice and used for giving fomentation. Drugs like vacha, sarshapam, jatamamsi etc. are made into fine powder, fried and tied in cloth pieces in the form of boluses. These are made hot frequently throughout the procedure. Elakizhi “Patram”and “illa”mean leaf. ‘Kizhi’ means ‘bundle’. or Patrasweda’ is kind of sudation therapy using herbal leaves. Leaves of Arka (calotropisgigatea) Karanja (pongamiaglabra) Dhatura (dutura metel) and so on are chopped and mixed with grated coconut mustard and rock salt. The proportion of the ingredients varies according to the symptoms of the disease. The mixture is warmed in a pan smeared with coconut oil and then tied up in linen.
Ksheera Dhara
Relaxing treatment as Sirodhara but instead of herbal oil, herbal milk is poured over the forehead or over the whole body. Great therapy for people suffering from headaches from Vata and Pitta predominance, Insomnia and mental tension. Dhara means ‘pouring of medicinal liquid’ in the traditional system of Ayurveda. When this treatment is done with milk (Ksheera), it is called ‘Ksheeradhara’. To do this, cow’s milk is preferred, but buffalo’s milk is also used at times. Decoctions of various herbs are added to the milk.
Thalapothichil
Thalapothichil is a special procedure of application of medicated paste on the head. Thalapothichil is also called as Shirolepa (anointment to head/ head pack). Thalapothichil is from Malayalam where thalarefers to head and pothichil is covering. It is the traditional Ayurveda treatment of Kerala which is very effective in various psychosomatic disorders. Basically Thalapothichil is cooling treatment.
Ayurveda Facial
This customized facial incorporates freshly blended herbs to thoroughly cleanse, exfoliate and renew. Gentle extractions, nourishing earth masks and our face, neck, arm & shoulder marma massage bring radiant and balanced skin to all doshas.
Foot Reflexology
Reflexology, or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb and finger.
Thalam
Thalam is the Malayalam name for the Ayurvedic therapeutic measure, shirovasti (shirobasti). It is the process of retaining medicinal oil over the head with the help of a suitable cap to provide nourishment to brain cells to prevent brain cell damage.
Njavarakizhi
Njavarakizhi is one of traditional treatment forms of Astavaidya tradition in Kerala. It is a procedure by which the whole body or any specific part thereof is made to perspire, by the application of certain medicinal drugs with Njavara (special variety of rice that grows in 60days.) rice puddings externally in the form of bolluses tied up in a muslin bag.
Vasthi
Vasthi is medicated purgation therapy, it is the cleansing of the Pitta and the purification of the blood toxins from the body that are abs can be used as a laxative. This includes senna, prune, bran, flaxseed husk, dandelion root, psyllium seed, cow’s milk, salt, castor oil, raisins and mango juice. When taking these laxatives, it is important to adhere to restricted diet.
Yoga
Yoga is a scientific system of physical and mental practices that originated in India more than five thousand years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. Yoga is known to help heal and aid in weight loss, stress relief, spinal disorders, arthritis, insomnia and digestive problems, migraines, etc. It leads to improved immunity, creativity and intuition, increased energy and vitality, improved organ health, improved muscle tone and cardiovascular health, and reduced back pain. etc
Meditation
Chakras are the centres of vital energy. They are also Junctions of the body, prana and mind. Activation and balancing of the chakras bring in perfect health of the body and mind. This is possible through chakra meditation.
As for age reversal there are many processes in Yoga, Ayurveda and modern medicine but without having to take resort to external aids. Spend a few minutes during your spare time for chakra meditation and get rejuvenated. Full chakra healing meditation for anti-ageing is given at Carnoustie.
Accompanying the healing touch of Ayurveda, the Spa also offers the finest of Yoga and Naturopathy treatments. Specially designed rejuvenation, body purification, slimming, anti-stress and beauty programmes can also be availed at the resort to help you relax, detox and improve your well-being. In addition, a wide range of Spa treatments like, Marine Pedicure(Ultra Exfoliation with Marine Mud and salt), Re-balancing Back Treatment, Herbal Body Scrub, Aromaceane Treatment, Post Workout Massages/Deep Tissue Massages, Foot Reflexology, Manicure and much more are offered at the resort Spa to add to your rejuvenating experience.
Carnoustie Ayurveda & Wellness Resort Kerala is a luxurious place to de-stress and unwind in Alappuzha Kerala, a beautiful part of India known as Gods own country.
An enchanting place set near beaches along the Arabian Sea shoreline, the lagoons and lakes of the backwaters, while in the distance is the Western Ghats mountains range, enjoy a stay at an exquisite Carnoustie Ayurveda & Wellness Resort Kerala in paradise.
Stay in one of the five sumptuous, spacious villas with a private pool or enjoy a magnificent houseboat stay on the world backwaters.
Carnoustie Ayurveda & Wellness Resort Kerala offers an authentic health and wellness journey of Ayurvedic rejuvenation near the beach and Panchakarma with a dedicated team of medical and yogic experts on hand. After a personal initial consultation with an Ayurvedic Doctor, a tailored Ayurvedic treatments are recommended. Treatments include therapeutic practices, different styles of yoga, diet plans, meditation and medication. Detox tea, Himalayan & White tea are provided daily.
A private swimming pool amongst 25 acres of tropical landscaped gardens, magnificent beaches, the beautiful backwaters as well as cycling, and hiking are just some of the activities at Carnoustie's. A boat cruise along the beautiful Alappuzha Backwaters is offered to guests.
Try local delicacies and fresh fruit, vegetables, Ayurvedic spices and herbs that are grown in Carnoustie's own organic garden and cooked to perfection.
Experience a lavish and holistic getaway for the mind, body, and soul at Carnoustie Ayurveda & Wellness Resort in Kerala.
Carnoustie Ayurveda & Wellness Resort offers exquisitely furnished villas complete with private pool/pond and timber laden decks. All the villas are a perfect fusion of traditional & modern Kerala architecture. Well appointed rooms, lavish bathrooms and artistically designed walk-in dressers ensure the comfort you are looking for in your holiday getaway.
Set amidst beautifully landscaped gardens, IDA & CHIMAERA serve you the local delicacies cooked to perfection. You can choose from an array of regional seafood delicacies at CHIMAERA, our sea food speciality restaurant. If you yearn for the familiar, chefs at IDA serve multi- cuisine delicacies too.
Ida – Multi - Cuisine Restaurant
Chimaera - Seafood Speciality
By Plane
Cochin International Airport (COK) would be the closest most convenient airport. The Carnoustie Ayurveda & Wellness Resort Kerala is a 69 km drive from the airport.
By Train
Ernakulam (ERS), would be the train station to book your ticket if you are arriving by train. The Carnoustie Ayurveda & Wellness Resort Kerala is a 44 km drive from the train station.
By Road
The Carnoustie Ayurveda & Wellness Resort Kerala is near Thiruvizha Beach.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
