28 Days Anti Ageing Ayurvedic Retreat in Mysore, India

AyurYoga Yoga and Ayurveda Retreat in Mysore, India is offering this expertly crafted 28 day ayurveda rasayana package (anti ageing) to revitalise the mind and body by improving the key elements of immunity, vitality and metabolism. A range of specially designed ayurvedic treatments aim to sustain the body and open the flow of Prana rebalancing the body and mind. When the flow of Prana becomes inhibited the body becomes susceptible to disease and dysfunction. This exclusive rasayana retreat promises to combine treatments with herbal antioxidants to effectively strengthen pranic channels, revitalise diseased organs, protect against ageing, fight pathogens and retain vitality and youth.

This rejuvenating retreat offers treatments from herbal steam therapy to loosen toxins, ayurvedic oil massage to revitalize the body, hot fermentation therapies with medicated pouches, muscle toning treatments with relaxing warm oils and thorough colon detox with medicated oil and herbal enemas. For the ultimate regeneration of the nervous system, the signature Shirodhara treatment offers a warm flow of medicated oils to the forehead or top of head as advised. Following this customised package offers an array of benefits. Blood circulation will be improved, muscle tissue repaired, immunity will be heightened and hormones rebalanced leading to glowing skin, better sleep and improved memory and concentration. The ultimate advantage is the promise of reversing the ageing process and promotion of youth and vitality. This retreat is ideal for those battling symptoms of the menopause.

These ayurvedic therapies are beautifully complimented by a relaxing ashram lifestyle and a schedule that runs from 6am until 8pm with daily yoga and meditation sessions included to boost the effectiveness of expert treatments. One ayurveda treatment between 60-90 minutes can be enjoyed daily and complemented with ayurvedic medication, drinks and vegetarian meals as recommended by the on site retreat doctor.

Rasayana therapy can only be conducted where the system is clean. Therefore, it is not medically advised to pursue Rasayana with a slow metabolism, excessive phlegm, obesity, parasites, fever, flu or psychological disorders including depression.

All accommodation boasts the benefits of an attached bathroom and complimentary wifi for the ultimate convenience. Optional evening walks make for a tranquil stay.

06:00 am: Meditation (Optional)
06:30 am: Herbal Drinks
07:00 am: Yoga
09:00 am: Breakfast
01:00 pm: Lunch
04.00 pm: Yoga
06.00 pm: Meditation/Mantras/ Nature Walk
07.00 pm: Dinner
08.00 pm: Video/Chanting (Optional)

 Rasayana Treatments :

1. Swedana (Loosening of toxins through herbal steam therapy).
2. Ayurvedic therapies for the mouth, nose, eyes and ears.
3. Abhyanga (Body rejuvenation through ayurvedic oil massage).
4. Kizhi (Hot fermentation therapy using medicated pouches).
5. Basti (Colon detox through medicated oil and herbal enema).
6. Pizhichil (Muscle toning through warm medicated oils).
7. Shirodhara /Shirovasti (Nervous rejuvenation through warm medicated oils on forehead or top of the head).

Please note the above list is a general set of treatments for this therapy. Based on your age, medical condition, ayurvedic dosha imbalance, our doctors will decide which treatments and duration of each one is appropriate.

Simple but comfortable are the key features when it comes down to accommodation at this ashram. In total, there are 35 rooms, each featuring a balcony with river valley view. There are 10 wooden cottages and 25 eco-friendly hollow brick bungalows scattered around the property. Every room has got its own private en-suite bathroom with western toilet and warm water showers. Students have the option between private or twin-shared rooms.

Bangalore International Airport (BLR), Karnataka:
The nearest International Airport, also known as Bengaluru (BLR), is at about 200 km away and it takes about 4 hours drive to AyurYoga Eco Ashram, depending on the traffic. With day time traffic in the city it can take up to 5 hours. Bangalore Airport is well connected with all cities in the world. Most of our students arrive and depart from BLR. We organize airport transfers, which can be shared with other students arriving/departing around the same time.

Mysore Airport (MYQ):
We do have a small airport in Mysore, about 45 minutes drive from AyurYoga Eco Ashram. However, there are limited flights:
1) Bangalore (14.00 pm) – Mysore (14.50 pm), which is great if you are landing in Bangalore late morning or at noon. It takes at least one to two hours to clear the immigration and collect bags, before check-in to a domestic flight to Mysore. There is a daily direct flight from Mysore to Bangalore Airport departing at 08.30 am.
2) Hyderabad-Chennai-Mysore flight one to two times daily depending on the day of the week. There is usually one morning flight and one evening flight.
3) Goa-Mysore once daily departing Goa at 17.20 pm and arriving to Mysore at 18.50 pm.

Refund Policy

The deposit payment of $300 US Dollar is non-refundable under any circumstances, as this goes toward administrative costs.

If you have paid the full fees for the course:
100% refund, if you cancel six weeks before the retreat start date.
75% refund if you cancel 15 days before the retreat start date.
50% refund if you leave within the first 3 days after arriving here.

Cancellation Policy

We hire the number of teachers/staff, pay for the rooms in advance and make other preparations for each retreat based on number of participant. Any last minute cancellations, no-shows or leaving the retreat without completion would cause financial loss for us. So, we will be compelled to forfeit the non-refundable deposit and also charge you the cancellation fees as follows:

$100 USD Cancellation Fees, if you notify us at least 4 weeks prior to the retreat start date.
$200 USD Cancellation Fees, if you notify us at least 2 weeks prior to the retreat start date.
$300 USD Cancellation Fees, if you notify us at least 1 weeks prior to the retreat start date.
50% of the total Retreat Cost for No-Shows or No-Cancellation notification during the 7 days prior to the start date.
75% of the total Retreat Cost, for leaving the retreat within the first 3 days.
100% of the total Retreat Cost, for leaving anytime after 3 days and before completion of the Retreat.

If you have to leave the Retreat for any medical or family or unavoidable emergencies, at least 50% of the Retreat costs will be charged for the duration you didn’t stay . For other 50% it will be sole discretion of Ashram Director in deciding if we can make any refunds or not, based on the circumstances causing you to leave.

Full (Balance) Payment

When you complete the deposit payment, you will receive the invoice showing your balance payment, after deducting the deposit payment, which is part of the total payments. If you want to pay the balance in advance, please email our office.  Then we will send an invoice with link for online payment with your credit/debit cards.

You can pay the balance payments anytime before retreat start date. 
You will have to complete the retreat payment within three days from retreat start date.

Transfer Policy

Yes, it is possible to transfer your application and non-refundable deposit to any future course (not necessarily the same retreat/program you are applying for) or to any of your friends/family, with the following conditions:

1) Transfer request needs to be made at least six weeks before retreat start date. So that we will have enough time to find a replacement.

2) Your future retreat should be within one year from the date/month of retreat you have paid for. Example: if you book for a retreat starting in January 2016, you can transfer to any course till in January 2017.

Without Transfer intimation within six weeks prior to the start date, the non-refundable deposit will be forfeited automatically. The forfeited deposits go to our Trust account as a donation, which will be used for charitable activities like free medical camps, supporting the education of orphans and training locals into organic farm, etc.