15 Days Ayurvedic Panchakarma Detox Retreat Colva, Goa

14 Nights Ayurvedic Panchakarma Detox Retreat is conducted by the Beach House Goa. This ayurvedic detox process is used to clean the body of toxic material which are a leftover of disease and poor nutrition. Panchakarma is a five stage detox which helps remove excess dosha along with the sticky Ama via waste evacuation channels such as intestines, urinary tract, sweat glands etc. This retreat involves daily massages and oil baths and overall is a pleasant experience. Some more details of what you might experience at this detox retreat are as follows :

1. Complete body initial assessment using signature 360 degree screening process
2. Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
3. Daily Yoga and Pranayama Sessions
4. 3 Day Gritapaana Treatment
5. 1 Day Virechana Treatment
6. 5 Day Basti Treatment
7. 5 Day Nasayam Treatment

At the start of the retreat we will run a series of assessments which will include:

• Personal and Medical Assessment
• PH Balance Analysis
• Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
• Vital Total Body Measurements
• Vital Signs Assessment and Medical Check-up (Blood Pressure, Pulse Rate, Respiration Rate)

Panchakarma Retreat Package is inclusive of:

• All Inclusive Luxury Accommodation
• Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Daily Guided Meditation Sessions
• Daily1 Holistic Ayurveda Massage
• Vegetarian Meal Plan*

Signature 360˚ Screening Process Including Assessments of:

• Personal and Medical Assessment.
• Doctors Consultation and Assessment.

PLUS 06 weeks of regular telephone follow-ups and personal progress monitoring after the retreat

Additional Benefits:

• Airport Transfers to and from the resort(charges are applicable)
• Welcome Drink.
• Welcome Meal (Breakfast/Light Lunch or Light Dinner depending on arrival time).
• Packed snack for departure journey.
• Access to a library of books and DVD’s on Health and Wellness.
• Sanda Retreats Panchakarma Retreat Workbook.
• Personalised Retreat Diary.

*All meals served are pure vegetarian and exclude meat, fish and egg

* Vegan, Gluten & Lactose free options are available