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The Beach House Goa India

The Beach House Goa, Sernabatim Beach, Goa 403708, India


About

Sanda Retreats is an international brand well known for its customized all-inclusive wellness programs. Sanda Retreat’s signature wellness property – The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. The Beach House Goa is a holistic residential Health Services Centre comprising of a Ayurveda medical Clinic and resident recuperation facility along with an Ayurveda School and a Yoga Centre.


Highlights of The Beach House Goa India

  • Tantra Yoga
  • Yoga & Detox
  • Hatha Yoga
  • Vinyasa Flow Yoga
  • Ashtanga Yoga
  • Harmanal Yoga Therapy
  • Transformation Meditaion
  • Seniors Yoga Retreat
  • Seniors Weight Loss Retreat
  • Seniors Ayurveda Detox Retreat

Accommodation Overview



Experiences Offered

The Beach House Goa India offers the following

15 Days Ayurvedic Panchakarma Detox Retreat Colva, Goa

  • 14 nights Accommodation
  • Welcome meal
  • Complete body initial assessment using signature 360 degree screening process
  • Daily Educational Talks Presentations Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Welcome Drink
  • Sanda Retreats Panchakarma Retreat Workbook
  • Personalised Retreat Diary
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

8 Days Total Body Re-Balancing Retreat in Goa, India

  • 7 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

8 Days Fertility Enhancement Retreat at The Beach House Goa India

  • Relaxing and rejuvenating Yoga, Pranayama session once a day
  • Nourishing menu of juices & broths , later healthy vegetarian meals according to Ayurvedic body type
  • Course of natural supplements to detox and enhance fertility
  • Daily shots of goodness-wheat grass & aloe vera
  • Colon cleansing twice daily (self administered)
  • Wellness lectures & workshops
  • Evening relaxation/meditation session or workshop
  • 7 nights All inclusive accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Yoga and Spa Retreat at The Beach House Goa India

  • 2 Daily Holistic Treatment
  • Daily Morning and Evening Practice of Yoga Asana and Pranayama Techniques
  • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
  • Personalized 1-1 Yoga Consultation
  • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
  • Educational Talks/ Workshops & Group Sessions
  • Daily Guided Mediation & Relaxations Session
  • 5 nights Luxury Accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Yoga & Meditation Retreat at The Beach House Goa India

  • All Inclusive Luxury accommodation
  • Daily Morning and Evening Hatha yoga session followed by guided meditation.
  • Yogic Shudhi Kriya Sessions
  • Daily Meditation Session
  • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals.*
  • Daily 01 Wellness Relaxing Spa Treatment
  • Personal and Medical Assessment.
  • Doctors Consultation and Assessment (Ayurvedic).
  • Yoga Consultation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Total Body Re-Balancing Retreat in Goa, India

  • 5 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Menopause Management Retreat at The Beach House Goa India

  • Relaxing and rejuvenating yoga, Pranayama session once a day
  • Nourishing menu of healthy raw foods
  • Course of natural supplements to detox and manage menopausal symptoms
  • Daily relaxing spa treatment
  • Ayurvedic vasti (self-administered enema)
  • Wellness lectures & workshops
  • Evening relaxation/meditation session or workshop
  • Menopause management retreat workbook
  • 5 nights All inclusive accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Juice Fasting Detox Retreat at The Beach House Goa India

  • Rejuvenation Therapy
  • Mind and Toxic
  • Fasting Detox Therapy
  • Daily Yoga and Relaxation Session or Workshop
  • Daily Guided Meditation Session or Workshop
  • Daily Holistic Treatments from Across the Globe
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Schedule of Personalized Nutritionally Balanced Juices, Broths and Super foods.
  • Two Daily Sessions of Colon Cleansing (self administered)
  • A Personal Diet and Nutrition Consultation and Personalized Planning
  • An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy. - pH Balance Analysis
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) - Biological Age Assessment
  • Total Body Measurements - Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate)
  • 5 nights All Inclusive Luxury Accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Celebrating Life (60+) Retreat at The Beach House Goa India

  • One daily therapeutic Yoga group session 
  • Personalized nutritionally-balanced vegetarian meal plan according to your body type 
  • Natural and Ayurvedic supplements for rejuvenation and pain relief 
  • Herbal tea according to your body constitution 
  • Sand Steam/Medicated Steam 
  • Holistic Indian Ayurvedic treatment 
  • Ayurvedic Vasti (enema) 
  • Daily body healing session 
  • Health education and wellness workshops 
  • Evening guided relaxation & meditation session/workshop 
  • Daily Yoga, breathing & meditation session 
  • Daily Ayurvedic oil or herbal basti (enema) 
  • Therapeutic yoga sessions 
  • Daily 1 spa treatments (specially designed for senior citizen) 
  • Healthy vegetarian meals according to your body type 
  • 1 stress management workshop · Constant monitoring
  • 5 nights All-inclusive accommodation
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6 Days Ayurvedic Indian Detox Retreat Goa, India

  • 5 Nights Accommodation
  • Welcome meal
  • Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
  • Daily nasal purification therapies
  • pranayam sessions and Guided Meditation Sessions
  • Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
  • Daily herbal shots of digestive mind boosting relaxing drinks
  • Daily Educational Talks Presentations Workshops and Informal Group Sessions
  • Complete body initial assessment using signature 360 degree screening process
  • Signature Progress monitoring before and after assessment
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala