One Month Ayurveda and Yoga Retreat in Balapitiya, Southern Province

If you were looking for a holiday in Sri Lanka, we have the perfect agenda for you. Whether your budget is low or not so low, whether you know what you want to do and where you want to visit or do not, we are here to assist you make it happen. We will present you with your dream tour package to meet your budget and expectations. This is your one stop travel service provider to find and book the best tailor made travel packages Sri Lanka has to offer. Choose a Tour Package, customize, personalize or create one of your own and leave the rest to us. Contact us now and get one step closer to your dream on this paradise island. Sri Lanka is a lush, tropical island paradise, known to Arab traders as Serendib – hence “serendipity”, meaning discovery by happy accident. Set in the Indian Ocean in South Asia, the tropical island nation of Sri Lanka has a history dating back to the birth of time. It is a place where the original soul of Buddhism still flourishes and where nature’s beauty remains abundant and un-spoilt. There are 8 world Heritage sites in Sri Lanka. The 3 ancient and magnificent cities of Anuradhapura, Polonnaruwa and Sigiriya were inscribed in the UNESCO World Heritage list in 1982 followed by Galle, Kandy, and the Sinharaja Forest Reserve in 1988. The Golden Temple of Dambulla in 1991 and finally the Central highlands were added in 2010. These places of historical and natural significance are not to be missed for any visitor to Sri Lanka. Being an ancient kingdom, Sri Lanka has preserved its most precious treasures, its culture and tradition. An integral part of this is its cuisine. Sri Lankan cuisine has many influences from varied destinations such as North and South India, Persia, Malaysia, Holland and Portugal. Rice, which is usually consumed daily, can be found at any special occasion, while spicy curries are a favorite dish for lunch and dinner. Fish curry is a particular specialty

Morning tea to the room 06:30 Yoga (times can be adjusted after discussion with the yoga master) 08:00 Breakfast Relax or read a book by the pool or at the living room 09:30 Doctor's meeting Treatments as per the doctor's recommendation 13:30 Lunch Break after lunch, take a power nap if required 16:00 Swimming 18:00 One-hour yoga 20:00 Dinner, then go to sleep

A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.