At our Rishikesh Ashram, we offer Yoga and Meditation Retreat like none other. Our retreat programs are quite special in their fervor and grandeur. This program has been designed precisely taking into consideration all the aspects of Hatha and Ashtanga Yoga, which is combined with blissful meditation along with Ganga Aarti (Ganga rituals), Yagyan (Fire rituals), and lecturers. The yoga retreat program has been conducted under the strict and bestowing guidance of revered Yoga Teachers who have mastered the principles and philosophy for years. This helps to gain knowledge from the experts directly under their guidance and observations, which provides a deeper impact on learning and adopting yoga as a lifestyle. Our blissful retreat in the heavenly lap of the divine Ganga makes the entire experience a blissful one to enliven the moments forever.
06.00 AM Wake Up
7.00 AM – 8.00 AM Pranayama
8.15 AM – 9.30 AM Hatha Yoga
9.30 AM – 10.30 AM Breakfast
11:00 AM Sight seeing / Excursion
01.30 PM Lunch
4.00 PM – 5.15 PM Ashtanga
5.15 PM – 6.15 PM Meditation
7.30 PM – 8.30 PM Dinner
09:30 PM Light Off
At our Rishikesh Ashram, we offer Yoga and Meditation Retreat like none other. Our retreat programs are quite special in their fervor and grandeur. This program has been designed precisely taking into consideration all the aspects of Hatha and Ashtanga Yoga, which is combined with blissful meditation along with Ganga Aarti (Ganga rituals), Yagyan (Fire rituals), and lecturers. The yoga retreat program has been conducted under the strict and bestowing guidance of revered Yoga Teachers who have mastered the principles and philosophy for years. This helps to gain knowledge from the experts directly under their guidance and observations, which provides a deeper impact on learning and adopting yoga as a lifestyle. Our blissful retreat in the heavenly lap of the divine Ganga makes the entire experience a blissful one to enliven the moments forever.
A vegetarian yogic diet is the most powerful helping tool for the progress of spirituality in our life. We serve delicious vegetarian food and in case students have allergies to gluten we also serve gluten-free and vegan food only by order. If you have any specific dietary conditions we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure that you receive every benefit from the food you take. Truly fresh ingredients, organic vegetables, and fruit are used wherever possible. 3 meals are served on a single day, detox juice, brunch, and dinner. The food menu is prepared by taking into consideration a balanced nutritional diet.
