These retreats are designed to work on body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life, like, loss, divorce, change of job, etc. These retreats are also useful for yoga practitioners who want to deepen their practice in an environment that is conducive for Yoga Sadhana. This is an excellent place and time to dive deep into your practice and perfect your yoga practice. You can join our Ashtanga or Hatha Yoga class depending on your preference and style of practice. You have an excellent opportunity to refine your skills in yoga under the watchful eyes of experienced Indian Yoga Masters like Sanjeev Dutta who have a long experience in teaching both Hatha and Ashtanga Yoga internationally. The retreat is bound to create a transformation in you that will be visible. Come and enjoy the hospitality of Om Yoga Shala staff and yoga teachers.
07.00 to 9.00: Asana Pranayama Meditation Session
09.00 to 11.00: Break Fast
11.00 to 13.00: Theory session.
13.00 to 15.00: Lunch
15.00 to 16.00: Theory
16.00 to 18.00: Ashtanga Practice
19.00 to 20.00: Dinner
You will be served three vegetarian meals a day included in the price. If you have any special dietary requirements, please communicate it to Om Yoga Shala when making a reservation. ? The following meals are included: Breakfast Lunch Dinner Drinks The following drinks are included: Water Tea
Non-refundable. To reschedule, inform us at least 24 hours before the starting time of the class and 7 days before the start of the teacher training and retreats.
