Our 3 day yoga retreat in Rishikesh is just what you need. At Pure Soul Yoga School, our 3 days yoga retreat in Rishikesh is a short-term program designed to provide participants with a chance to unwind, de-stress, and recharge through yoga, meditation, and other wellness activities.
Moreover, this yoga retreat will also offer the opportunity to deepen your practice, connect with like-minded individuals, and experience the magic of Rishikesh - all while finding a sense of inner calm and relaxation.
5:30 AM Wake up
6:00 AM Yoga Asana practice
7:30 AM Pranayama
8:30 AM Breakfast
10:00 AM Yoga Philosophy
10:30 AM Vinyasa Flow Yoga
12:00 PM Wake up
1:00 PM Free Time (Optional: Journaling or Personal Reflection)
3:00 PM Yoga Nidra
4:30 PM Break
5:00 PM Meditation and Mantra Chanting
6:00 PM Dinner
7:00 PM Evening Activity (e.g., Movie Screening, Group Games, or Fire Ceremony)
At Pure Soul Yoga School, our 3 days meditation yoga retreat in Rishikesh, India, have a variety of benefits for individuals seeking to improve their physical and mental well-being.
Some of these benefits include:
Pure Soul Yoga School will not only help you to enter in yogic life but also take care of your health. Pure Soul Yoga School is known for its healthy and tasty Meals. We provide full care to hygiene and all meals are prepared by an expert. All eatables we provide are grown organically. We can't deny the fact that a “Healthy mind lives in a healthy body”. Most of the people think that practicing yoga is enough for your body and soul. Pure Soul Yoga School is not only good at asana but also Pure Soul Yoga School provides full yogic life to their students. The food we eat is good for our body and mind.practising yoga with our healthy and organic meals give provide you with unlimited advantages. healthy food will help you to learn yoga faster and boost your self-confidence in your yogic journey.
You will be given Sattvic food three times a day, Breakfast, Lunch, and Dinner, without any compromise on the quality. Besides the meals, the food includes salad and fruits. Each day would be different for you even in your dining room, as you would get to eat varieties of Indian food, which are highly nutritious. We ensure that after completion of the course, once you are back home, you will have good memories of your retreat and remember the healthy ayurvedic food.
