Our 7 days yoga retreat in Goa is scheduled in such a way so we can cover all the aspects of the body and mind in the seven days. The retreat will help you to develop habits so you not only make it a part of your daily routine but you would enhance and enrich the practice as the time grows. A weekend is enough to energize your body and give a fresh start to your daily life. Our seven days yoga retreat program in Goa is a combination of mental, physical, and spiritual practices. We offer yoga teacher training in Goa which includes authentic Yoga arson learning with the basic concepts of yogic philosophy. Since there is a famous saying that “ you are what you eat“, we prepare special vegetarian and Satwik meals for you that lead to detoxification of the body and mind.
Asana Class/Shat Kriya/Beach Class
Breakfast
Anatomy & Physiology
Alignment & Methodology Class
Lunch & Recreational Time
Philosophy
Asana Class
Meditation / Kirtan / Group Discussion
Dinner
Study Time / Moon Salutation / Movie
3 Veg meals/ day (Sunday excluded) Tea / Coffee / Filtered Water
The advance of the course fees are non-refundable, only in the case of emergency students can join us on other schedules.
