Yoga Retreats in Rishikesh, India is an ancient philosophical thought that increases your physical, mental as well as spiritual well-being. It combines stylized body poses or Asanas with sophisticated breathing and meditation techniques. The term Yoga is itself derived from a Sanskrit word that means ‘union’ or joins together. The ultimate aim of yoga & meditation is to unite your body and mind with your soul. We mistakenly think that we are just our body and mind, and totally ignore our soul. Yoga breaks this long-held myth and helps you unite with your soul.
We offer an extensive Yoga retreat that will awaken your soul, and help you realize your true self. Amidst the silence and divinity of Himalayas, as well as the tranquillity of holy Ganges, we will take you on this exciting journey of self-discovery and exploration.
07:00: Wake up
07:30 – 08:00: Yogic Cleaning (purification)
08:00 – 08:45: Pranayama & Meditation
08:45: Free time (Juice / Tea)
09:00 – 10:30: Yoga Practice (Beginner & Intermediate)
10:30: Breakfast
12:30 – 01:30: Yoga Philosophy & life Style
02:00: Lunch
04:30 – 05:30: Yoga Practice
05:30 – 06:30: Free Time
06:30 – 07:30: Meditation
08:00: Dinner and Group Discussion
09:45: Lights out
We offer an affordable and exhaustive two-week yoga retreats in Rishikesh, India that will rejuvenate your body, mind as well as spirit in a holistic manner. Along with yoga retreat, we also offer vacation activities, such as rafting, trekking, and sightseeing. Also, we provide a complementary Ayurvedic massage therapy for body relaxation and spiritual rejuvenation.
