This yoga retreat in Goa gives you the chance to get away to a place where you may take long walks, breathe clean air, reconnect with nature, and experience its reviving energy. This yoga retreat in Goa is for you if you have a passion for exploration, a great regard for nature and all living things, as well as an unwavering sense of integrity for your own personal development. Imagine beginning your morning meditation at the ocean at daybreak, while all you can hear are the sounds of the waves crashing. Start your retreats yoga in Goa day with a surf lesson in the Arabian Sea after preparing yourself with some wake-up beach yoga. Goa is the ideal place to learn to surf because of its relatively gentle waves.
07:00 – 08:30: Morning Yoga
08:30 – 09.00 : Surfing ( Alternate days)
10:00 – Healthy Breakfast
11:00 – 13:00: Free time to explore Village side
13:00 – Healthy Lunch Buffet
17:00 – High tea
17:30 – 19:00: Asana/Pranayama/Meditation
17:30 – 19:00: Kriya, Asana & Pranayama
19:30 –Dinner
20:30 – Yoga Nidra, Meditation
21:30 – Go to bed
According to Ayurveda, food determines who you are. In accordance with this idea, we made it our mission to assist yoga practitioners in incorporating a sattva-quality diet into their daily lives. Sattva is defined as being pure, sincere, and clean. Wholesome vegetarian fare is offered throughout. Prices consist of two meals each day (6 days a week). All of the on-site meals will be very nutrient-dense.
Deposit is non-refundable, but transferable with a minimum of 1 months’ notice to any other training within the next 06 months of the original training signed up for.
