Immerse yourself fully in the yogic lifestyle and to dive deep into the ancient teachings of India with this specially curated retreat with us in Goa, India. You can leave behind the stresses and strains of daily life to come and rediscover the joy of living in the idyllic setting of the beautiful state of Goa. Come and experience the many benefits that yoga brings to the body, mind, and spirit. The retreat is designed to help you to establish a solid foundation to living a life full of peace and happiness. Whether you are a beginner or a seasoned practitioner you can increase your vitality & positivity. Come experience daily yoga practice, healthy vegetarian diet, meditation sessions, and uplifting teachings from our experienced Yoga teachers. Our Yoga retreats are planned in such a way that it includes plenty of time for socializing, learning, and relaxing.
07:00am - 08:30am Kriyas & Yogasana practice
08:30am - 09:30am Breakfast
11:00am - 12:00pm Yoga Philosophy
12:00pm - 01:00pm Lunch
01:30pm - 02:00pm Yogic Relaxation
16:00pm - 16:30pm Chanting/Meditation/Pranayama
18:00pm - 19:00pm Asana practice
19:00pm - 20:00pm Dinner
