The Yoga retreat at Rishikesh Divine Yoga School, Rishikesh offers a range of activities like Yoga sessions and meditation under the guidance of our instructors. Yoga has its roots in ancient India and focuses on the physical, mental and spiritual health of humans. It nourishes the body and soul from deep within and stimulates wellbeing. Yoga increases the body’s flexibility and muscle strength as it improves circulation and respiration. It helps in weight management, promotes healing and eliminates toxins from the body. Our daily Yoga sessions are scheduled during the Yoga retreat programme with an aim to holistically re-energize you.
We, at Rishikesh Divine Yoga School also take care of all your daily needs to ensure that you are at leisure to avail the full benefits of our programme. Your accommodation within the campus ensures that you have more time to devote to our Yoga sessions. We also provide sumptuous meals that are heartily prepared by our cooks using the finest organic ingredients from the foothills of Himalayas.
You are welcome to come and enjoy a program rich with lectures by world-renowned speakers, daily yoga classes, delicious vegetarian meals, snorkeling, and plenty of time to relax in a tropical paradise.
You can choose from a variety of lodging options to suit your personal needs while enjoying all the learning opportunities available at the school.
The retreat programme has 6-7 hours of yoga and meditation activities scheduled each day. The rest of the day is available to you for the activities of your choice. We are located along the banks of the Holy River Ganges and at the foothills of the majestic Himalayas. There are many picturesque spots in the vicinity that are waiting to take your breath away. In addition there are activities like white-water rafting, rock-climbing, bungee-jumping and rapling for those of you seeking adventure. Or, you can just visit temples situated along the banks of the river and witness the majestic puja ceremonies.
Rishikesh Divine Yoga School can also customize the retreat programmes for groups according to their requirements. Feel free to contact us for further details and tailor-made programmes.
Food plays a crucial role at various stages or journeys of life and one such journey is of becoming a yoga teacher. To be a real yogi, it is necessary to follow the right diet at the right time and so Rishikesh Divine Yoga Schoolstrictly focuses on this aspect by providing the healthy and hygienic diet to our beloved yoga students.
Food is basically classified into three categories and among them, the best for yoga is Sattvic Diet. Rishikesh Divine Yoga School prepared the fresh & organic Sattvic diet at the centre keeping in mind the complete nourishment of our students. We cooked food with utmost care. The food at our registered yoga school in Rishikesh includes 3 times hygienic and tasty meals, daily herbal tea and hot water. Besides the nourishment quality of yogic food, it also has cleansing and purifying qualities. The vegetarian yogic diet at our centre is designed to make your body always prepare for the upcoming practice and challenges.
The best part is that there is no extra charge for food at our yoga centre in Rishikesh. It is included in the fees of your opted yoga course or program.