Wellness Experiences
Popular Experiences
Checkout some of the most popular experiences on BalanceBoat
5 Days / 4 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal
Available all year round
- 2 Nights Accommodation
- 5 Daily Home Cooked Meals
- 90 Minute Ayurvedic Massage
- 2 Morning Yoga Sessions
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4 Days / 3 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal
Available all year round
- 2 Nights Accommodation
- 5 Daily Home Cooked Meals
- 90 Minute Ayurvedic Massage
- 2 Morning Yoga Sessions
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3 Days / 2 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal
Available all year round
- 2 Nights Accommodation
- 5 Daily Home Cooked Meals
- 90 Minute Ayurvedic Massage
- 2 Morning Yoga Sessions
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6 Days / 5 Nights Detox & Yoga Retreat in San Jose, Costa Rica
Available all year round
- 5 Nights Accommodation with private bath
- 3 Meals per day made with local and organic foods
- Daily yoga & meditation class
- A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
- Full-Day Tour: Carara National Park & the Pacific Beach including transportation
- Roundtrip airport transfers
- One 30 Minute session on our amethyst BioMat
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8 Days / 7 Nights Detox & Yoga Retreat at Ama Tierra Yoga & Wellness Retreat Costa Rica
Available all year round
- 7 Nights accommodation with private bath
- All juices herbal detox teas and meals made with local and organic ingredients
- Initial consultation and daily check-ins with a qualified health professional
- Daily yoga class and meditation
- A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
- Scheduled use of Biomat (unlimited)
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8 Days / 7 Nights Wellness & Yoga Retreat in San Jose, Costa Rica
Available all year round
- 7 Nights Accommodation with private bath
- 3 Meals per day made with local and organic foods
- Daily yoga & meditation class
- A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
- Full-Day Tour: Carara National Park & the Pacific Beach including transportation
- Roundtrip airport transfers
- One 30 Minute session on our amethyst BioMat
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4 Days Conscious Living Retreat Sen Monorom, Cambodia
Available all year round
- 3 Nights accommodation in a serene jungle in high-quality standard rooms
- 3 simple vegan meals a day
- Yoga and self-inquiry sessions
- Meditation and qigong practices
- Writing a daily self-reflection journal
- One-on-one sessions and group meetings
- Discussions to support change unhealthy patterns of thinking and behavior
- Walking in the beautiful wilderness
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5 Days Conscious Living Retreat in Sen Monorom, Cambodia
Available all year round
- 4 Nights accommodation in a serene jungle in high-quality standard rooms
- 3 simple vegan meals a day
- Yoga and self-inquiry sessions
- Meditation and qigong practices
- Writing a daily self-reflection journal
- One-on-one sessions and group meetings
- Discussions to support change unhealthy patterns of thinking and behavior
- Walking in the beautiful wilderness
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10 Days Conscious Living Retreat Sen Monorom, Cambodia
Available all year round
- 9 Nights accommodation in a serene jungle in high-quality standard rooms
- 3 simple vegan meals a day
- Yoga and self-inquiry sessions
- Meditation and qigong practices
- Writing a daily self-reflection journal
- One-on-one sessions and group meetings
- Discussions to support change unhealthy patterns of thinking and behavior
- Walking in the beautiful wilderness
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5 Days / 4 Nights Rekindle Romance Couples Retreat Mal Pais, Costa Rica
01 Sep-31 Oct 2020 | 20 Dec 2020-10 Jan 2021
- 1 massage per person
- Daily Yoga and meditation practice
- Surf, SUP lesson, or zip line canopy adventure
- The Seven Principles for Making Marriage Work workshop
- 4 nights accommodation
- Daily organic breakfast, ONE lunch, ONE gourmet 3-course dinner with Private Chef
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8 Days / 7 Nights Healing with Plants & Consciousness - Ayahuasca Retreat Cabuya, Costa Rica
8-15 Nov 2020
- 7 nights accommodation
- 3 group ceremonies filled with music and singing
- Group and one-on-one integration sessions with a licensed psychotherapist
- Daily yoga and meditation sessions
- Daily sound healing and instruments to play throughout the week
- Ethical and informational tour of a wild animal rescue centre
- Adventure to a local waterfall that tourists rarely get to see
- Daily locally grown, organic, plant-based meals
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8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India
Available all year round
- 7 nights Yoga and Shatkriya Detox
- 7 nights accomodation
- 12 massages cum body teatments
- 4 personal yoga sessions
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
- Morning Wake Up signature tea and fresh fruit bowl provided every day
- Individual Wellness Consultation; Ayurvedic Consultation (where required)
- Personal Fitness Consultation
- Fitness Test and Body composition analysis where required
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8 Days / 7 Nights OJASI rejuvenation and anti aging Retreat Phuket, Thailand
Available all year round
- 7 Nights Accommodation
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 1 Ayur Face Massage session
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy sessions
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3 Days / 2 Nights Gentle Fasting Detox Wellness Retreat in Siem Reap, Cambodia
Available all year round
- 2 Nights accommodation
- 2 Daily servings of fresh whole coconuts
- 3 Meal/energy smoothie & detox juice servings
- (Morning & Afternoon)
- A health diagnostic session
- Daily personal yoga & bodywork sessions
- Daily serving of Kidney Flush drinks
- Afternoon Reiki sessions
- Evening Liver Flush sessions
- Evening Relaxation/Khmer massage sessions
- Airport pickup
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4 Days / 3 Nights Mind Detox & Wellness Retreat in Siem Reap, Cambodia
Available all year round
- 2 Group Yoga classes
- 2 Private Yoga classes
- 2 Spa treatments
- 1 Holistic Healing treatment
- 1 Acupressure treatment
- 1 Private meditation
- 1 Wellness consultation
- 3 Nights accommodation
- 4 Organic meals (lunch or dinner)
- Daily nourishing a la carte breakfast
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4 Days / 3 Nights New Start Yoga & Spa Package Bali, Indonesia
01 Oct-31 Dec 2020
- 3 Nights stay at Bagus Jati
- Daily Breakfast including healthy mix vegetable juice
- 3x Set Dinner
- Balinese Cooking lesson (including Lunch)
- Daily Morning Yoga class
- 2 x “New Start” spa treatment *(75 minutes)
- Jungle Trekking or Village Cycling (including Lunch box)
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10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand
Available all year round
- 10 Days Accommodation
- All liquids required for Detox
- 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
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3 Nights ISUKA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka
Available all year round
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
- 3 Nights Accommodation
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20 Nights SANSHAMANA Yoga and Wellness retreat in Sigiriya, Sri Lanka
Available all year round
- 20 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Panchakarma Treatment
- Acupuncture Treatment
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka
Available all year round
- 6 Nights Accommodation
- 3 Meals & 2 Non-Alcoholic beverages Daily
- Yoga MatPilates +Boxilates classes (min. 2 x daily)
- 2 hrSurf lesson with private coach + free surf options and board rental all week
- 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
- 1:1Consultation (Postural Assessment or Holistic Health Check)
- 1 Hour Massage / Beauty Treatment of your choice
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22 Days / 21 Nights Natural Ayurvedic Weight Loss Package Bangalore, India
Available all year round
- 22 Days Natural Ayurvedic weight Loss Package
- 21 Nights Accommodation
- Breakfast lunch and dinner satvik meals
- Daily Personal Lifestyle & Fitness Evaluation
- 2 Ayurvedic Weight Loss Therapies per person daily
- Daily Yoga and Meditation Classes
- Health Talk on Lifestyle Management (Once a Week)
- Demonstration on Ayurveda Cooking (Once a Week)
- Unlimited supply of herbal-water
- Complementary Village Walk (Once a Week)
- Juice or Herbal tea after every massage
- Return Airport Transfers
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8 Days / 7 Nights Yoga Therapy & Naturopathy Retreat Bangalore, India
Available all year round
- 8 Days Yoga Therapy & Naturopathy Package
- 7 nights Accommodation
- Satvik Breakfast Lunch and Dinner
- Yoga Session (60 mins Daily)
- Meditation Session (30 mins Daily)
- 3 Sessions of Naturopathy Treatments (60 mins each)
- Doctors Consultation
- Traditional tea/ coffee snacks every evening
- Pickup and Drop from the Airport
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6 Days Ayurvedic Rejuvenation & Destress Retreat Bangalore, India
Available all year round
- 6 Days Ayurvedic Rejuvenation and De-stress Package
- 5 Nights accommodation
- 2 Ayurvedic Treatments & Massages Daily
- Daily Yoga and Meditation Classes
- Satwik breakfast lunch and dinner
- Naadi Pariksha with Body analysis report
- Doctors Consultation
- Unlimited supply of herbal-water
- Pickup and Drop to the Airport
- Traditional tea/coffee snacks every evening
- Traditional welcome drink on arrival
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8 Days / 7 Nights CHAITANYA Natural Ayurvedic Slimming Retreat Phuket, Thailand
Available all year round
- 7 Nights Accommodation
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 1 Ayur Face Massage session
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy sessions
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15 Days / 14 Nights anti aging Retreat in Phuket, Thailand
Available all year round
- 14 Nights Accommodation
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 2 Ayur Face Massage sessions
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy sessions
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8 Days / 7 Nights SANDHI ayurvedic joint & bone wellness Retreat Phuket, Thailand
Available all year round
- 7 Nights Accommodation
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 1 Ayur Face Massage session
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy sessions
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8 Days / 7 Nights SHODHANA well-being retreat Phuket, Thailand
Available all year round
- 7 Nights Accommodation
- 3 Vegetarian Satvik Meals Daily
- Ayurvedic Doctor Consultation
- Ayurvedic Massages Daily
- Yoga & Meditation Classes Daily
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13 Days Juice Detox & Yoga Retreat in Lagos, Portugal
Available all year round
- 13 Nights accommodation
- Access to all juices & broths
- All-day access to lemon waters & herbal teas
- 14 Yoga sessions
- 14 Evening meditation sessions
- Use of saltwater swimming pool
- 1 day trip to the beach/Lagos (which happens weekly)
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10 Nights Total Body Re-Balancing Retreat in Goa, India
Available all year round
- 10 Nights Luxury Accommodation
- Signature 360˚ Screening Process
- Daily Yoga and Relaxation Session
- Daily Guided Meditation
- 2 Daily Holistic Treatments
- Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
- Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
- 2 Daily Sessions of Colon Cleansing
- 1 Exclusive One-to-One Session of NLP
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3 Day Detox & Yoga Retreat in Koh Phangan, Thailand
Available all year round
- 7 Days Accommodation (2days pre detox and 2 days post detox)
- All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
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5 Day Detox & Yoga Retreat in Koh Phangan, Thailand
Available all year round
- 7 Days Accommodation (1 day pre detox and 1 day post detox)
- All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
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For:
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7 Day Detox & Yoga Retreat in Koh Phangan, Thailand
Available all year round
- 7 Days Accommodation
- All liquids required for Detox
- 3 Detox shakes which have Physillum husk and Bentonite clay Daily
- Probiotics
- Spirulina & Vitamin C every morning
- Fresh Coconut Water twice a day
- Herbal Teas
- Soup Broth
- Mysore Ashtanga Style yoga + philosophy and Chanting
- Hatha yoga + Pranayama and Meditation
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4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali
Available all year round
- 3 nights’ accommodation at Blue Karma Ubud
- Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
- 1 colonic treatment by a certified colonic therapist
- 1x one-hour Nutritionist consultation
- One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
- One yoga class
- Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
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4 Nights RAKITHA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka
Available all year round
- 4 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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29 Nights DEERGAYU Yoga and Wellness retreat in Sigiriya, Sri Lanka
Available all year round
- 29 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Panchakarma Treatment
- Acupuncture Treatment
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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13 Nights Rejuvenation Programme in Sigiriya, Sri Lanka
Available all year round
- 13 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Panchakarma Treatment
- Acupuncture Treatment
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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24 Nights SANTARPANA Yoga and Wellness retreat Sigiriya, Sri Lanka
Available all year round
- 24 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Panchakarma Treatment
- Acupuncture Treatment
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka
Available all year round
- 6 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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6 Nights VISHUDDHI Purification package with Yoga and Meditation in Sigiriya, Sri Lanka
Available all year round
- 6 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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13 Nights SANTHUSTI Yoga and Wellness retreat in Sigiriya, Srilanka
Available all year round
- 13 Nights Accommodation
- 3 Meals Daily
- Consultation with the Ayurvedic Doctor
- Panchakarma Treatment
- Acupuncture Treatment
- Ayurvedic Massage and therapy according to Doctors recommendation
- Yoga and Meditation Class
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8 Days / 7 Nights Total Detox Meditation & Yoga Retreat in Pokhara, Nepal
Available all year round
- 7 Nights Accommodation
- 3 Vegetarian meals daily
- Daily Yoga Practice
- Daily Meditation sessions
- Daily Ayurvedic Massage
- Gastro-intestinal cleansing
- Detox juices
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8 Days Juice Detox & Yoga Retreat in Lagos, Portugal
Available all year round
- 7 Nights accommodation
- Access to all juices & broths
- All-day access to lemon waters & herbal teas
- 8 Yoga sessions
- 8 Evening meditation sessions
- Use of saltwater swimming pool
- 1 day trip to the beach/Lagos (which happens weekly)
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11 Days Juice Detox & Yoga Retreat in Lagos, Portugal
Available all year round
- 10 Nights accommodation
- Access to all juices & broths
- All-day access to lemon waters & herbal teas
- 11 Daily Yoga sessions
- 11 Evening meditation sessions
- Use of saltwater swimming pool
- 1 day trip to the beach/Lagos (which happens weekly)
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7 Days Traditional Chinese Medicine Detox in Siem Reap, Cambodia
Available all year round
- 6 Nights accommodation
- Daily serving of detoxifying herbal juices
- Daily serving of organic meals
- Health diagnostic sessions
- Health & Wellness consultations
- Daily yoga classes
- Relaxing massages (Including Khemer & Deep Tissue Massages)
- Private Body Work
- Liver Flush
- Detoxifying Scrub
- Healthy Tea Sessions
- Airport Pickup
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7 Day / 6 Nights Sacred Shakti Yoni Retreat Only for Women in Kerala, India
Available all year round
- 6 Nights accommodation
- 3 Satvik Meals daily
- Yoga Class Daily
- Meditation Class daily
- Mudra Meditation
- Ayurvedic Treatment
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15 Days / 14 Nights well-being retreat in Phuket, Thailand
Available all year round
- 14 Nights Accommodation
- 3 Meals a day along with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 2 Ayur Face Massage sessions
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy
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15 Days / 14 Nights Joint and Bone Wellness Retreat Phuket, Thailand
Available all year round
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 14 Nights accommodation
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15 Days / 14 Nights natural slimming programe in Phuket, Thailand
Available all year round
- 14 Nights Accommodation
- 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
- 1 Health consultation appointment
- 2 Ayur Face Massage sessions
- Ayurveda healing therapies
- Internal cleansing/nasal cleaning/oil massage therapy sessions
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5 Nights Total Body Re-Balancing Retreat in Goa, India
Available all year round
- 5 Nights Luxury Accommodation
- Signature 360˚ Screening Process
- Daily Yoga and Relaxation Session
- Daily Guided Meditation
- 2 Daily Holistic Treatments
- Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
- Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
- 2 Daily Sessions of Colon Cleansing
- 1 Exclusive One-to-One Session of NLP
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Popular Destinations
Checkout some of the most polpular destination on BalanceBoat
