Wellness

Wellness Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

8, 15 and 22 Days Weight Loss Program in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Power Walk by the Ganges
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8, 15 and 22 Days Pain Management Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 and 15 Days Ayurveda, Yoga and Naturopathy Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

4, 6 and 8 Days Somnipathy Sleep Care Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

6, 8 and 15 Days Metabolic & Lifestyle Disorder Management Retreat in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

7 Days Holistic Only You Anti Ageing And De-stress Private Retreat In La Sauvetat, Gers, France

  • Yin and Hatha yoga classes
  • Energy and consciousness work
  • Deep detox primordial power of nature
  • 7 nights accommodation
  • Daily breakfast, multi-course brunch, and dinner
  • All hot and cold drinks
  • Raw food snacks

11 Day Life-changing Detox Fasting Retreat with Daily Yoga in the Beautiful Nature of Koh Phangan, T

  • 7 days of detox fasting program
  • All detox liquids
  • Pre- and post-detox food drinks
  • 10 nights accommodation
  • Herbal steam
  • Spa pool

6 Day The Flowing Feminine: Flowing with Your Moon Wellness Retreat in Chiang Mai, Thailand

  • Daily yoga, meditation, energy work exercises
  • Daily feminine embodiment practices
  • Daily masterclasses on female anatomy and physiology
  • Small groups to cultivate deep understandings and connections
  • 5 nights accommodation
  • Daily vegetarian breakfast, lunch, dinner, snacks, and drinks
  • Transfers to and from the villa

4 Day Venus Awakening Wellness Retreat in Chiang Mai, Thailand

  • Daily yoga, meditation, energy work exercises
  • Daily feminine embodiment practices
  • Daily masterclasses on female anatomy and physiology
  • Small groups to cultivate deep understandings and connections
  • 3 nights accommodation
  • Daily vegetarian breakfast, lunch, dinner, snacks, and drinks
  • Transfers to and from the villa

4 Day Aligning with Ayurveda Wellness Retreat in Chiang Mai, Thailand

  • Daily yoga, meditation, energy work exercises
  • Daily masterclasses on female anatomy and physiology
  • Small groups to cultivate deep understandings and connections
  • 3 nights accommodation
  • Daily vegetarian breakfast, lunch, dinner, snacks, and drinks
  • Welcome bag with a journal and more
  • Transfers to and from the villa

2 Day Essence of Breath Wellness Retreat with Tantra, Yoga, and Mindful Practices in Koh Phangan, Th

  • One-to-one interviews with a senior teacher to guide you through the program
  • Exclusive social meditations
  • Dance and celebration meditations
  • 1-night accommodation

7 Day Healing Restore Rawai Women Only Yoga Holiday in Phuket, Thailand

  • Personalized experience: 1-2-1 session with Cheryl: tailor your retreat experience by discussing your goals and what you hope to gain from the week
  • 7 days/6 nights accommodation
  • Daily breakfast: a nourishing spread to fuel your transformative journey
  • Welcome & farewell dinners: special occasions to come together, set intentions, and celebrate your collective journey
  • Daily yoga flows: sunrise and sunset yoga sessions aligned with daily themes for holistic well-being
  • Oracle card readings: gain deeper insights into your life through daily themed oracle spreads

4 Day Women's New Year Wellness Retreat in Chiang Mai, Thailand

  • Daily yoga, meditation, energy work exercises
  • Daily feminine embodiment practices
  • Small groups to cultivate deep understandings and connections
  • 3 nights accommodation
  • Daily vegetarian breakfast, lunch, dinner, snacks, and drinks
  • Welcome bag with a journal and more
  • Transfers to and from the villa

3 Day "Reward Of Life" Relaxing Spa Massages, Yoga and Wellness Retreat in Phuket, Thailand

  • 2 nights’ accommodation in a spacious Mangosteen Villa
  • 2 daily yoga sessions (60 minutes each) including meditation breath works, morning and afternoon at Prana Yoga Sala with one of the expert teachers
  • Additional yoga and meditation classes on demand
  • Daily lunch and dinner (vegan and non-vegan options) and life-drinks
  • Shuttle service to the beach during free time
  • Daily spa massages (55 min) or body treatments (scrubs, wraps) from the spa menu selection
  • Full breakfast buffet

15 Day AyurYoga Slimming and Yoga Holiday in Rawai, Phuket

  • Healthy welcome drink upon arrival
  • 2 daily yoga sessions (60 minutes each, including meditation breath work, morning and afternoon at Prana Yoga Sala and Ananda Yoga Room, with one of the expert teachers)
  • 14 nights accommodation in the luxurious Mangosteen Villa
  • Ayurveda consultation by an in-house Doctor
  • 2 hours of authentic Ayurveda treatments daily
  • Therapeutic treatments and herbal teas
  • Ongoing counseling and discussion with an Ayurveda Doctor throughout your stay
  • Daily breakfast buffet, Satvik lunch, and dinner, life drinks, mineral water
  • Drinking water provided in the villa and water refill station at reception, drinking water at pool and restaurant, free of charge.
  • Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
  • Fresh fruits and a variety of teas at the restaurant

8 Day Reiki & Family Constellation Healing Retreat, Thailand

  • All training
  • Certificate upon completion
  • 7 night accommodation

8 Day Wellness & Fitness Retreat in Chiang Mai, Thailand

  • 7 nights accommodation
  • 3 daily delicious and nutritious meals
  • Water, tea, and coffee served throughout the day
  • Daily meditation classes
  • 30-minute massage
  • Airport pick-up and drop-off
  • Transportation during the retreat
  • Welcome drink
  • Wifi connection

3 Day Wellness Retreat in Chiang Mai, Thailand

  • Yoga, Qigong, meditation, breathwork, energy work, Cacao Ceremony, and
  • TRE/sad and trauma release exercises
  • Personal time for swimming, kayaking, napping in the hammocks
  • 2 nights accommodation
  • 6 fresh, delicious vegetarian meals and snacks throughout the day
  • Roundtrip transport from Chiang Mai to Om Waters by Songthaew then boat

5 Day Women's Self-Love Yoga Retreat in Phuket, Thailand

  • 4 accommodation nights
  • Daily breakfast, lunch, and afternoon treats
  • 1 delicious, fresh welcome dinner
  • Fresh juices and smoothies every morning and afternoon
  • Unlimited teas, coffee, and water
  • Transfers to and from the airport
  • Certificate of completion

12 Day Rejuvenating Wellness and Yoga Retreat in Phuket, Thailand

  • 11 nights accommodation in a standard or oceanview room
  • Fresh juice or healthy mix daily
  • 3 meals daily (healthy breakfast, lunch, and dinner)
  • Roundtrip airport transfer or transfer from other hotels in Phuket, ferry pier, or bus station
  • Massages, Detox, SPA, Beauty Treatments, Reiki (check weekly schedule)

7 Day Holistic Detox Stress Relief & Wellness Retreat in Phuket, Thailand

  • 6 nights accommodation
  • Airport pick-up and drop-off
  • 3 daily customized nutrient-dense whole food meals
  • Daily holistic detox supplements
  • Daily slow-pressed juices, detox drinks, and superfood smoothies
  • Daily Steam Room and Ice Bath availability
  • Daily variety of yoga and meditation classes
  • Welcome drink

7 Day Thanksgiving Adventure & Yoga Retreat in Phuket, Thailand

  • 6 nights accommodation
  • Daily yoga classes
  • 3 daily delicious and nutritious meals
  • Airport pick-up and drop-off
  • Transportation during the retreat
  • Welcome drink

8 Day Fitness & Weight Management Retreat in Phuket, Thailand

  • 7 nights accommodation
  • 3 daily delicious and nutritious meals
  • 1-hour treatment
  • Pre and post-retreat support from our team
  • Airport pick-up and drop-off
  • Welcome drink
  • Water, tea, and coffee served throughout the day

4 Day Companion Yoga Wellness Retreat in Phuket, Thailand

  • 3 nights accommodation
  • 3 daily delicious and nutritious meals
  • Daily yoga classes
  • Daily meditation classes
  • 1-hour treatment
  • Airport pick-up and drop-off
  • Water, tea, and coffee served throughout the day
  • Welcome drink

4 Day Cleansing & Detox Retreat in Phuket, Thailand

  • 3 nights accommodation
  • 3 daily delicious and nutritious meals
  • Daily yoga classes
  • Daily meditation classes
  • 1-hour treatment
  • Airport pick-up and drop-off
  • Water, tea, and coffee served throughout the day
  • Welcome drink

6 Days Detox Yakantie in Phuket, Thailand

  • Blood pressure readings
  • Cleansing herbs and herbs
  • Daily yoga and morning ritual
  • Ion cleansing foot bath
  • Personal program assessment
  • Probiotics and probiotics
  • Thai herbal steam
  • Ultrasonic zapper
  • Vegetable broth

5 Days The All Inclusive Fitness & Yoga Program in Phuket, Thailand

  • Blood pressure readings
  • Cleansing herbs and herbs
  • Daily yoga and morning ritual
  • Ion cleansing foot bath
  • Personal program assessment
  • Probiotics and probiotics
  • Thai herbal steam
  • Ultrasonic zapper
  • Vegetable broth

9 Day Holistic Detox Holiday Package on Ko Samui, Thailand

  • Initial in-depth detox consultation with bio-impedance analysis
  • 1 x arrival day welcome dinner
  • 1 x liver flush drink before & after program
  • 2 x detox meals per day (if not fasting)
  • 1 x coconut juice per day
  • 2 or 4 x detox drinks per day depending on the program
  • 10% Discount on all spa, detox, a la carte treatments and pilates classes
  • Roundtrip airport transfers
  • 8 nights accommodation
  • 1 x 60-minute inner reset detox massage
  • 1 x 60-minute absolute foot sanctuary
  • 2 x 60-minute absolute Thai stretch massage
  • 1 x 75-minute jade face radiance treatment

9 Day Pilates Bootcamp Retreat in Koh Samui, Thailand

  • 9 days, 8 nights accommodation
  • 1 x Initial Wellness Consultation with Bio Impedance Analysis
  • Arrival day Welcome Dinner
  • 3 x daily delicious and nutritious meals per day
  • 2 x Juices/Smoothies a day (during program period)
  • Additional 10% discount on all Detox & Spa Ala Carte Treatments
  • Roundtrip Airport Transfers
  • 1 x 60 min Fit Body Massage
  • 1 x 60 min Deep Calm Massage
  • 1 x 60 min Absolute Thai Stretch massage

4 Day Relaxing Meditation, Yoga, Massage, and Spa in Koh Samui, Thailand

  • 1 60-minute deep calm massage
  • 1 45-minute Absolute upper body and neck massage
  • 1 45-minute facial yoga treatment
  • 1 45-minute renewing body scrub
  • 3 nights accommodation
  • 3 wellness cuisines a day
  • 2 fresh juices or smoothies a day
  • Roundtrip airport transfers
  • Unlimited access to group fitness classes (sunrise beach walk, aqua power, HIIT training, myofascial, and weight training, subject to group schedule of each week)
  • 10% discount on all spa, detox, a la carte treatments, and yoga and Pilates classes

9 Day Modified Detox and Yoga Holiday in Koh Samui, Thailand

  • 8 nights accommodation
  • Initial In-depth Detox Consultation with Bio Impedance Analysis
  • Unlimited Yoga class & group meditation sessions
  • 1 x Arrival Day Welcome Dinner
  • 2 x 60 min Absolute Thai Stretch Massage
  • 1 x 45 min Mood Boosting Facial Treatment
  • 2 x Detox Drinks per day
  • 2 x Detox Meals a day
  • 2 x Liver Flush Drinks (1 before & 1 after the program)
  • 1 x Coconut Juice per day
  • Roundtrip Airport transfers
  • 10% Discount on all Spa & Detox a la carte treatments

6 Days Immersion Relaxation Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 6 Nights Chosen Accommodation
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

6 Days Immersion De-Stress Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 5 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

4 Days Introduction Relaxation Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 3 Nights Chosen Accommodation
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

4 Days Introduction De-Stress Wellness Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 3 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

11 Day Ayurvedic Revive Program in Badung Bali

  • 10 Nights Private Villa Accommodation (includes a free arrival night so you can settle in)
  • 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
  • 5 x Ayurvedic Facials & Foot Massages
  • Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner
  • Fresh Juices and Herbal Teas
  • Return airport or hotel transfers

6 Days End Of Summer Wellness Retreat In Cap D’antibes, France

  • 5 nights accommodation in a luxurious villa in Cap d'Antibes
  • Daily nutritious breakfast, lunch, and dinner
  • Daily yoga, pilates, and meditation class
  • Daily tea and snack
  • Idyllic beach picnic

5 Days Wellness & Mindfulness Retreats For Women In Morzine, France

  • 4 nights accommodation
  • 2-hour pre and post-retreat 1:1 coaching session
  • 3 locally sourced, seasonal vegetarian meals each day (Carefully designed to support your nutritional needs)
  • Cooked and buffet breakfast every day
  • Fresh picnic lunch and snacks
  • Afternoon tea with cakes and savories
  • 4-course dinner carefully prepared to impress even the most discerning gourmand

6 Days Yoga, Pilates, Dance And Walking HoliDays In Pont-de-barret, Drôme

  • 5 nights accommodation
  • 1 daily yoga class
  • 1 daily pilates class
  • Breakfasts, lunches, dinners every day
  • Hikes to recharge your batteries and get back in shape
  • Manual activities for fun

7 Day Transformative Ayahuasca, Yoga Retreat and Meditation Retreat with Peruvian Shaman In Malaga,

  • 4 Ayahuasca ceremonies
  • 1-hour massage session
  • Flower baths (Baños de Flores)
  • 6 nights accommodation
  • Meals on the retreat (No dinner on ceremonial days)
  • Yoga/breathwork classes on retreats

 

7 Day De-stress And Relax Wellness Retreat In Morocco

  • 6 nights/7 days accommodation in a Luxury venue
  • Daily inspiring yoga classes with Sally (2 classes a day, some days there is no yoga but an excursion instead)
  • Daily Healthy Breakfast
  • Nature hikes with a trusted guide
  • Daily Delicious Moroccan Dinners (Let us know what food you prefer)

5 Days Rebalance:The Perfect Energy Match

  • 5 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 4 personalized massages ( Deep tissue or relaxing) | 60 mins
  • 4 LPG body and face sessions | 75 mins
  • 1 Green Caviar facial by Dr Burgener | 90 mins

5 Days Immunity Boost: Regained Natural Immunity

  • 5 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 4 personalized massages ( Deep tissue or relaxing) | 60 mins
  • 4 LPG body and face sessions | 75 mins
  • 1 Green Caviar facial by Dr Burgener | 90 mins

3 Days Immunity Boost: Regained Natural Immunity

  • 3 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 1 personalized massage ( Deep tissue or relaxing) | 60 mins
  • 3 LPG body and face sessions | 75 mins
  • 1 Green Caviar facial by Dr Burgener | 90 mins

3 Days Rebalance The Perfect Energy Match

  • 3 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 1 personalized massage ( Deep tissue or relaxing) | 60 mins
  • 3 LPG body and face sessions | 75 mins
  • 1 Green Caviar facial by Dr Burgener | 90 mins

7 Days Rejuvenation The Ultimate Regeneration Wellness Packages

  • 7 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 7 personalized massages ( Deep tissue or relaxing) | 60 mins
  • 6 LPG body and face sessions | 75 mins
  • 2 Green Caviar facial treatments by Dr Burgener | 90 mins

3 Days Rejuvenation The Ultimate Regeneration Wellness Packages

  • 3 private sports lessons | 60 mins
  • 1 Takhlita hair wrap and signature hammam | 105 mins
  • 1 personalized massage ( Deep tissue or relaxing) | 60 mins
  • 3 LPG body and face sessions | 75 mins
  • 1 Green Caviar facial by Dr Burgener | 90 mins

Popular Destinations

Checkout some of the most polpular destination on BalanceBoat