Wellness

Wellness Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

5 Days / 4 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal

  • 2 Nights Accommodation
  • 5 Daily Home Cooked Meals
  • 90 Minute Ayurvedic Massage
  • 2 Morning Yoga Sessions

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4 Days / 3 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal

  • 2 Nights Accommodation
  • 5 Daily Home Cooked Meals
  • 90 Minute Ayurvedic Massage
  • 2 Morning Yoga Sessions

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3 Days / 2 Nights Wellness & Yoga Retreat at Shivpuri Heights Cottage Kathmandu, Nepal

  • 2 Nights Accommodation
  • 5 Daily Home Cooked Meals
  • 90 Minute Ayurvedic Massage
  • 2 Morning Yoga Sessions

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6 Days / 5 Nights Detox & Yoga Retreat in San Jose, Costa Rica

  • 5 Nights Accommodation with private bath
  • 3 Meals per day made with local and organic foods
  • Daily yoga & meditation class
  • A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
  • Full-Day Tour: Carara National Park & the Pacific Beach including transportation
  • Roundtrip airport transfers
  • One 30 Minute session on our amethyst BioMat

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8 Days / 7 Nights Detox & Yoga Retreat at Ama Tierra Yoga & Wellness Retreat Costa Rica

  • 7 Nights accommodation with private bath
  • All juices herbal detox teas and meals made with local and organic ingredients
  • Initial consultation and daily check-ins with a qualified health professional
  • Daily yoga class and meditation
  • A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
  • Scheduled use of Biomat (unlimited)

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8 Days / 7 Nights Wellness & Yoga Retreat in San Jose, Costa Rica

  • 7 Nights Accommodation with private bath
  • 3 Meals per day made with local and organic foods
  • Daily yoga & meditation class
  • A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
  • Full-Day Tour: Carara National Park & the Pacific Beach including transportation
  • Roundtrip airport transfers
  • One 30 Minute session on our amethyst BioMat

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4 Days Conscious Living Retreat Sen Monorom, Cambodia

  • 3 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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5 Days Conscious Living Retreat in Sen Monorom, Cambodia

  • 4 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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10 Days Conscious Living Retreat Sen Monorom, Cambodia

  • 9 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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5 Days / 4 Nights Rekindle Romance Couples Retreat Mal Pais, Costa Rica

  • 1 massage per person
  • Daily Yoga and meditation practice
  • Surf, SUP lesson, or zip line canopy adventure
  • The Seven Principles for Making Marriage Work workshop
  • 4 nights accommodation
  • Daily organic breakfast, ONE lunch, ONE gourmet 3-course dinner with Private Chef

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8 Days / 7 Nights Healing with Plants & Consciousness - Ayahuasca Retreat Cabuya, Costa Rica

  • 7 nights accommodation
  • 3 group ceremonies filled with music and singing
  • Group and one-on-one integration sessions with a licensed psychotherapist
  • Daily yoga and meditation sessions
  • Daily sound healing and instruments to play throughout the week
  • Ethical and informational tour of a wild animal rescue centre
  • Adventure to a local waterfall that tourists rarely get to see
  • Daily locally grown, organic, plant-based meals

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8 Days / 7 Nights Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required

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8 Days / 7 Nights OJASI rejuvenation and anti aging Retreat Phuket, Thailand

  • 7 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 1 Ayur Face Massage session
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

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3 Days / 2 Nights Gentle Fasting Detox Wellness Retreat in Siem Reap, Cambodia

  • 2 Nights accommodation
  • 2 Daily servings of fresh whole coconuts
  • 3 Meal/energy smoothie & detox juice servings
  • (Morning & Afternoon)
  • A health diagnostic session
  • Daily personal yoga & bodywork sessions
  • Daily serving of Kidney Flush drinks
  • Afternoon Reiki sessions
  • Evening Liver Flush sessions
  • Evening Relaxation/Khmer massage sessions
  • Airport pickup

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4 Days / 3 Nights Mind Detox & Wellness Retreat in Siem Reap, Cambodia

  • 2 Group Yoga classes
  •  2 Private Yoga classes
  •  2 Spa treatments
  •  1 Holistic Healing treatment
  •  1 Acupressure treatment
  •  1 Private meditation
  •  1 Wellness consultation
  •  3 Nights accommodation
  •  4 Organic meals (lunch or dinner)
  •  Daily nourishing a la carte breakfast

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10 Day Detox & Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

  • 10 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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3 Nights ISUKA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
  • 3 Nights Accommodation

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20 Nights SANSHAMANA Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 20 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals & 2 Non-Alcoholic beverages Daily
  • Yoga MatPilates +Boxilates classes (min. 2 x daily)
  • 2 hrSurf lesson with private coach + free surf options and board rental all week
  • 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
  • 1:1Consultation (Postural Assessment or Holistic Health Check)
  • 1 Hour Massage / Beauty Treatment of your choice

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22 Days / 21 Nights Natural Ayurvedic Weight Loss Package Bangalore, India

  • 22 Days Natural Ayurvedic weight Loss Package
  • 21 Nights Accommodation
  • Breakfast lunch and dinner satvik meals
  • Daily Personal Lifestyle & Fitness Evaluation
  • 2 Ayurvedic Weight Loss Therapies per person daily
  • Daily Yoga and Meditation Classes
  • Health Talk on Lifestyle Management (Once a Week)
  • Demonstration on Ayurveda Cooking (Once a Week)
  • Unlimited supply of herbal-water
  • Complementary Village Walk (Once a Week)
  • Juice or Herbal tea after every massage
  • Return Airport Transfers

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8 Days / 7 Nights Yoga Therapy & Naturopathy Retreat Bangalore, India

  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport

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6 Days Ayurvedic Rejuvenation & Destress Retreat Bangalore, India

  • 6 Days Ayurvedic Rejuvenation and De-stress Package
  • 5 Nights accommodation
  • 2 Ayurvedic Treatments & Massages Daily
  • Daily Yoga and Meditation Classes
  • Satwik breakfast lunch and dinner
  • Naadi Pariksha with Body analysis report
  • Doctors Consultation
  • Unlimited supply of herbal-water
  • Pickup and Drop to the Airport
  • Traditional tea/coffee snacks every evening
  • Traditional welcome drink on arrival

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8 Days / 7 Nights CHAITANYA Natural Ayurvedic Slimming Retreat Phuket, Thailand

  • 7 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 1 Ayur Face Massage session
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

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15 Days / 14 Nights anti aging Retreat in Phuket, Thailand

  • 14 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 2 Ayur Face Massage sessions
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

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8 Days / 7 Nights SANDHI ayurvedic joint & bone wellness Retreat Phuket, Thailand

  • 7 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 1 Ayur Face Massage session
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

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8 Days / 7 Nights SHODHANA well-being retreat Phuket, Thailand

  • 7 Nights Accommodation
  • 3 Vegetarian Satvik Meals Daily
  • Ayurvedic Doctor Consultation
  • Ayurvedic Massages Daily
  • Yoga & Meditation Classes Daily

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13 Days Juice Detox & Yoga Retreat in Lagos, Portugal

  • 13 Nights accommodation
  • Access to all juices & broths
  • All-day access to lemon waters & herbal teas
  • 14 Yoga sessions
  • 14 Evening meditation sessions
  • Use of saltwater swimming pool
  • 1 day trip to the beach/Lagos (which happens weekly)

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10 Nights Total Body Re-Balancing Retreat in Goa, India

  • 10 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP

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3 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (2days pre detox and 2 days post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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5 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation (1 day pre detox and 1 day post detox)
  • All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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7 Day Detox & Yoga Retreat in Koh Phangan, Thailand

  • 7 Days Accommodation
  • All liquids required for Detox
  • 3 Detox shakes which have Physillum husk and Bentonite clay Daily
  • Probiotics
  • Spirulina & Vitamin C every morning
  • Fresh Coconut Water twice a day
  • Herbal Teas
  • Soup Broth
  • Mysore Ashtanga Style yoga + philosophy and Chanting
  • Hatha yoga + Pranayama and Meditation

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4 Days/ 3 Nights Detox Cleanse Yoga Retreat in Ubud, Bali

  • 3 nights’ accommodation at Blue Karma Ubud
  • Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
  • 1 colonic treatment by a certified colonic therapist
  • 1x one-hour Nutritionist consultation
  • One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • One yoga class
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle

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4 Nights RAKITHA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 4 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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29 Nights DEERGAYU Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 29 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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13 Nights Rejuvenation Programme in Sigiriya, Sri Lanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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24 Nights SANTARPANA Yoga and Wellness retreat Sigiriya, Sri Lanka

  • 24 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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6 Nights VISHUDDHI Purification package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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13 Nights SANTHUSTI Yoga and Wellness retreat in Sigiriya, Srilanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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8 Days / 7 Nights Total Detox Meditation & Yoga Retreat in Pokhara, Nepal

  • 7 Nights Accommodation
  • 3 Vegetarian meals daily
  • Daily Yoga Practice
  • Daily Meditation sessions
  • Daily Ayurvedic Massage
  • Gastro-intestinal cleansing
  • Detox juices

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8 Days Juice Detox & Yoga Retreat in Lagos, Portugal

  • 7 Nights accommodation
  • Access to all juices & broths
  • All-day access to lemon waters & herbal teas
  • 8 Yoga sessions
  • 8 Evening meditation sessions
  • Use of saltwater swimming pool
  • 1 day trip to the beach/Lagos (which happens weekly)

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11 Days Juice Detox & Yoga Retreat in Lagos, Portugal

  • 10 Nights accommodation
  • Access to all juices & broths
  • All-day access to lemon waters & herbal teas
  • 11 Daily Yoga sessions
  • 11 Evening meditation sessions
  • Use of saltwater swimming pool
  • 1 day trip to the beach/Lagos (which happens weekly)

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7 Days Traditional Chinese Medicine Detox in Siem Reap, Cambodia

  • 6 Nights accommodation
  • Daily serving of detoxifying herbal juices
  • Daily serving of organic meals
  • Health diagnostic sessions
  • Health & Wellness consultations
  • Daily yoga classes
  • Relaxing massages (Including Khemer & Deep Tissue Massages)
  • Private Body Work
  • Liver Flush
  • Detoxifying Scrub
  • Healthy Tea Sessions
  • Airport Pickup

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7 Day / 6 Nights Sacred Shakti Yoni Retreat Only for Women in Kerala, India

  • 6 Nights accommodation
  • 3 Satvik Meals daily
  • Yoga Class Daily
  • Meditation Class daily
  • Mudra Meditation
  • Ayurvedic Treatment

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15 Days / 14 Nights well-being retreat in Phuket, Thailand

  • 14 Nights Accommodation
  • 3 Meals a day along with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 2 Ayur Face Massage sessions
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy

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15 Days / 14 Nights Joint and Bone Wellness Retreat Phuket, Thailand

  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 14 Nights accommodation

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15 Days / 14 Nights natural slimming programe in Phuket, Thailand

  • 14 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 2 Ayur Face Massage sessions
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

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5 Nights Total Body Re-Balancing Retreat in Goa, India

  • 5 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP

Check details

Popular Destinations

Checkout some of the most polpular destination on BalanceBoat