Welcome to Om Yoga Ashram in Dharamshala, where we offer Reiki Healing Treatments and Reiki courses. Our experienced instructors will guide you through the practice Reiki, helping you to find balance and harmony in your life. Join us today and discover the transformative power of Reiki.
Rei-ki, also known as Reiki, is a universal force of love and light that connects our spiritual consciousness with the supreme spiritual soul of the universe. By healing ourselves with compassion and light, we can also help heal others. This collective universal consciousness is made up of all the great ascendant masters and guides and represents the five elements in perfection.
Reiki is a technique for relaxation and stress reduction that promotes healing. It is not a religion, but rather a personal encounter with the divine that supports and brings about consciousness. Reiki is based on the idea that an unseen "life force energy flows through us and is what causes us to be alive. The word Reiki is made up of two Japanese words - Rei, which means "God's Wisdom or the Higher Power," and Ki, which is "life force energy."
Reiki is a natural and safe method of spiritual healing that treats the whole person, including the body, emotions, mind, spirit. It creates effects such as relaxation, peace, security, and well-being. Reiki has been effective in helping virtually every known illness and mal and always creates a beneficial effect. It is an amazingly simple technique to learn and is transferred to the student during a Reiki class.
The life force that flows through us is responsible keeping us alive. It through pathways in the physical body called chakras, meridians, and nadis, as well as around us in an energy field known as the aura. When this flow is disrupted, it can cause diminished function in the body's and tissues. Reiki can help by affecting parts of the energy field positive energy, allowing the life force to flow naturally and promoting healing.
"Reiki is a safe practice as it is guided by God-consciousness and always adjusts itself to create the appropriate effect for the person receiving it. Practitioners do not direct the healing or decide what to work on, which prevents them from taking on the client's. This also allows the presence of God to shine through without interference from the practitioner's ego
"Reiki healing is channeled, which means the practitioner's energy is never exhausted. The Reiki consciousness believes that both the practitioner and the client require healing, so both receive treatment. As a result, giving a Reiki treatment always boosts the practitioner's energy and leaves them with a sense of well-being and love."
The Muladhara chakra is situated at the base of the spine and generates Kundalini energy, which awakens our inner power, boosts self-confidence, and fear. It corresponds to the adrenal gland, kidneys, and uterus and helps with diseases related to feet, thighs, and hips.
The Swadhistana chakra is located 2-3 inches below the navel and helps with sex problems, self-confidence, emotional energy for work, and fertility.
The Manipura chakra is located just above the navel and helps stress, depression, joint pain, constipation, migraine, and heart problems.
The Anahata chakra is located at the center of the chest and affects love and emotions, the spiritual mind, kindness, helps you accept responsibility, patience, and affects the thymus gland, heart, blood lungs, anemia, and blood pressure.
The Vishuddha chakra is located in the middle of the throat and helps with confidence in emotional power. It affects the thyroid gland, voice, jaw, and diseases related to the lungs.
The Ajna chakra is located between the eyes in the forehead and is related to willpower and intuition. It’s related to the pituitary gland, problems with the nervous system and mind control, diseases related to hormones, headache, sinus, eyes, and ears.
The Sahasrara chakra is located at the crown of the head and is related to spiritual power, the pineal gland, depression, and willpower.
1. To ensure the effectiveness of Reiki, it is recommended to give the patient a minimum of 3-4 treatments.
2. A peaceful and comfortable atmosphere is essential for Re treatment to be effective.
3. Patients should wear comfortable and avoid wearing glasses, jewelry, or shoes during the treatment.
4. During the treatment, patients should recline on their back with a pillow under their head and knees.
5. It is important for to keep their legs straight during the treatment, without crossing or bending them.
6. First-time patients should be informed that feeling unwell after the first treatment is normal and that the treatment will be more effective after 3-4 sessions.
7. Before applying Reiki treatment, it is mandatory for the teacher to wash their hands with soap.
8. The correct form for applying Reiki treatment involves keeping the fingers straight and together, not splayed apart.
9. Reiki treatment should be applied to the full body, except in emergencies.
Today, I choose to adopt an attitude of gratitude. I refrain from worrying or getting angry. Instead, I will focus on doing my work honestly and spreading love and respect to everyone around me.
"Reiki is a fundamental reality that relies on the power of human touch. Its essence lies in the touch and the release, marking the start and end of the practice. Reiki is a reliable guide that never misleads us, but instead provides us with direction. Once learned, Reiki becomes a lifelong companion."
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| 6:00 | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) |
Tea (Indian Chai, Mint, Tulsi, Ginger)
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| 6:30 | Meditation Class | Meditation Class | Meditation Class | Meditation Class | Meditation Class |
Meditation Class
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| 7:30 | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice |
Yoga Asanas Practice
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| 9:00 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 10:00 | Trekking (River, Guna Mata, Sunset Point, Naddi & Forest) | Yoga Philosophy Class+7 Chakras Study | Norbulingka Institute, Tapowan, Karmapa Temple, Museum, Kangra Fort, Cricket Stadium, Tea Garden | Trekking ( Dal Lake, Galu Mata, Triund) | Anatomy+ Mantra Class+ Indian Culture |
Fire Pooja (Hawan)
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| 13:00 | Lunch Outside ( Paid by Ashram) | Lunch in Ashram | Lunch Outside ( Paid by Ashram) | Lunch Outside ( Paid by Ashram) | Lunch in Ashram |
Lunch in Ashram
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| 15:00 | Total Walk 10km. | Local Sightseeing (Dalai Lama Temple, Church, Market) | by Car | Total Walk 24km. | Local Sightseeing (Bhagsu Waterfall, dharamkot) | Spritual Study |
| 17:30 | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice |
Yoga Asanas Practice
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| 19:00 | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan |
Aarti, Bhajan, Kirtan
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| 19:30 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner |
| 20:30 | Meditation Class | Meditation Class | Meditation Class | Meditation Class | Meditation Class |
Meditation Class
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| 22:00 | Lights off | Lights off | Lights off | Lights off | Lights off | Lights off |
Om Yoga Ashram is a non-profit organization founded by Dr. Rashpal Yogi, The focus of Om Yoga Ashram is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who come. The teaching style is traditional knowledge and modern methodologies.
It is registered under the Indian Government. Situated in Dharamsala, a small town called Dal Lake in the lap of the Himalayas, it offers a unique platform to learn yoga and meditation amidst Devdar tree surroundings.
Dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings, and the nearby snowline, Dharamsala has everything for a perfect Yoga Meditation retreat. His Holiness the Dalai Lama resides here. The environment and energy high up in the mountains bring forth the perfect chance to deeply nourish, connect within & transform.
Dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings, and the nearby snowline, Dharamsala has everything for a perfect Yoga Meditation retreat. His Holiness the Dalai Lama resides here. The environment and energy high up in the mountains bring forth the perfect chance to deeply nourish, connect within & transform.
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