In Western culture, spas are a haven for indulging in pampering and luxury. But an Ayurvedic wellness centre is so much more. Here, you’ll undergo traditional Ayurvedic therapies prescribed by our Ayurvedic doctor. These therapies promote deep-seated healing and restore your body, mind and spirit.
Ayurvedagram Bali takes the Ayurvedic precept of "Let food be thy medicine" seriously. Expert dietary guidance is provided to enable you to learn about foods that contribute to inflammation and foods that can help you heal. Our Chefs trained in Ayurvedic traditions will pamper you with freshly cooked vegetarian meals that are therapeutic, nutritious and curated to your prescribed diet plan. Our food is low in fat, salt and cholesterol yet rich in flavour and easy to digest.
06:00 – Wake up
06:15 – 06:45 – Morning walk/activity
07:00 – 07:30 – Morning cleansing ritual
07:30 – 08:15 – Yoga: Asana/activity
08:30 – 12:30 – Therapy I: 1 hour (as per slot availability)
08:30 – 09:30 – Breakfast
12:15 – 13:00 – Yoga: Pranayama/activity
13:00 – 14:00 – Lunch
15:00 – 15:45 – Yoga: Meditation
14:30 – 17:30 – Therapy II: 30 minutes (as per slot availability)
17:30 – 18:30 – Evening walk/activity
18:30 – 20:00 – Dinner
21:00 – Bedtime
Involves topical application of an Ayurvedic medicated paste on the part of the body that is inflamed or in pain. Conditions like gout, arthritis and skin imbalances such as acne, psoriasis, wounds, ulcers, etc., respond well to a thick layer of medicated herb paste applied onto the affected area. The herbs and spices used have highly anti-inflammatory and analgesic properties that bring much sought-after relief.
Two types for specific purposes: • Yoni Kshalanam - designed to manage gynaecological conditions such as vaginal itching, vaginal discharge and fungal infections. It also helps to strengthen the muscles in the reproductive areas. • Netra Kshalanam - a rejuvenating herbal wash therapy aimed at eye nourishment and acuity. It helps to improve vision, prevent dryness and reduce stress and strain on the eye muscles.
Warm medicated oil is poured on the crown of the head and retained using an elongated cap for a prescribed period of time. This therapy stimulates optimal functioning of the brain and calms the mind. Is especially beneficial in psychosomatic problems, depression, nervous disorders and migraine.
At Ayurvedagram Bali, in the heart of healing, we will always welcome and restore you when you fall out of balance. Here, we are set out to provide most authentic Ayurvedic experience in the Kerala tradition. Our trained doctors, therapists, and Vaidyas will meet with you and craft your bespoke holistic healing treatment.
You may take part in traditional Panchakarma to clean any toxins, stress, or blockages due to the chaos of daily life. A full day’s routine of traditional Ayurvedic treatment will help bring your dosha back into balance and teach you healthy routines. At the end of your stay, you will leave feeling rejuvenated, with a calm mind, relaxed body, and healed spirit.
Ayurvedagram Bali is at the forefront of sustainability, encourages use of locally sourced and recycled material such as lava rock and limestone, monolith stones and teakwood. Different room options and pricing are offered to ensure that our high quality healing experience is accessible on a variety of budgets. All the rooms are nestled in lush tropical greens and offer breath taking views of unspoilt nature.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity.
Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what your health goal, we promise you will take home long lasting health, happiness and peace.
Our ‘farm-to-table’ cuisine, cooked by Chefs trained and honed in Ayurvedic traditions, gently nourishes and heals both body and mind.
Our restaurant led by skilled Chefs provides you with freshly prepared vegetarian meals that are therapeutic, nutritious and curated as per your prescribed diet plan and meets your satiety levels too. Our cuisine is low fat, low salt and low cholesterol but rich in taste , designed to be easily digested, encourages a healthier way of eating and living. We use organic produce, vegetables and fruit often from our own plantations.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
