8, 15 and 22 Days Weight Loss Program in Rishikesh

Book Your Spot for a Transformative Weight Loss Journey. At Modi Yoga Retreat in Rishikesh, the weight loss program is designed to help you achieve and maintain a healthy weight through a holistic approach. Over 8, 15 or 22 days, benefit from tailored yoga sessions, balanced nutrition plans, fitness activities and wellness coaching. Located by the sacred Ganges, the serene environment supports your physical and mental transformation. Book now to take the first step toward lasting health and vitality.

06:00 Wake up
06:30. Kavala: Oil Pulling
07:00 Nature Healing Walk
07:30 Yoga & Meditation
09:00 Wellness Breakfast
10:00 Doctor Consultation
11:30 Ayurveda Therapy
13:00 Wellness Lunch
16:00 Meditation Session
19:30 Wellness Dinner
20:30 Night Herbal Drink
21:00 Deep Sleep

Our Obesity Management Program is a comprehensive weight management service that aims to promote healthy lifestyles by utilizing a multi-disciplinary approach. Our highly trained physicians, nurses, and physiotherapists will work with you to create an individualized treatment plan that takes into account your physical and mental well-being. Furthermore, our Yoga Gurus will guide you through asanas that are known to be the best way to do yoga for weight loss. The program’s focus on holistic and natural methods to lose excess fat using a combination of Yoga and diet makes this one of the best weight loss programs in India.

• Initial Consultation with our in-house specialized doctors

• Prakriti parikshan / Pulse diagnosis

• Body composition analysis

• Initial consultation with the in-house Yoga instructor

• Detox diet plan and sumptuous nutritional food in this package

• Holistic treatment: alternate doses as per the doctor

CHARGEABLE BASIS

• Laundry Services

• Intravenous and intramuscular shots

• Oligoscan and other Anti-ageing therapies

• Transportation–Airport transfers and local sight seeing

• Adventure Activities–Wild Life Safari & White-Water Rafting

• Personal Yoga (Complimentary in Presidential Suite and Wow Suites)

• Lab tests and genetic tests

• Nutraceuticals/health supplements

• Ayurveda medicines

Our Dining

Food is an integral part of the holistic lifestyle here at Modi Yoga Retreat. Food has different characteristics, I. E. Sattva Guna, Raja Guna and Tamo Guna. We are determined to serve food in the mode of goodness. This is reflected throughout our menu.

URLI - THE RESTAURANT

Gastronomy is the frontier of integral wellness. For this, the gastronomical experience at Modi Yoga Retreat has Ayurveda at its core. Each item on the menu is infused with therapeutic and aromatic ingredients. Such a diet is a staple at our restaurant Urli. All delicacies are enhanced using the Ayurvedic superfoods that maintain and restore health, vitality and overall well-being.

Our chef's harness age-old and modern medicine recognised earth's medicinal properties from the farm-fresh produce so that you can enjoy wholesome meals guilt-free. Celebrate the wonderful flavours of Ayurveda with us at our restaurant Urli.

0700 Hrs To 2230 Hrs

CAFE BY THE POOL

Perfect for those days when all you want to do is spend time in the outdoor and relax by the poolside, our Pool Bar serves more than 25 varieties of tea and other beverages of your choice, which also includes healthy shakes, and juices. Not just this, guests can also order from our expansive menu of healthy salads and sandwiches to munch on.

0900 Hrs To 2230 Hrs

Modi Yoga Retreat is a holistic wellness sanctuary located in Rishikesh, on the banks of the sacred River Ganges, nestled in the foothills of the Himalayas. It offers personalized healing journeys combining Ayurveda, naturopathy, yoga, meditation, sound therapy, and naturopathic hydrotherapy. Programs often include Panchakarma detox, metabolic and lifestyle management, stress relief, immunity boosting, weight loss, sleep care, and digestive health. Each retreat begins with consultations using pulse diagnosis and body analysis to create a daily regime aligned with the guest's health goals. Meals are pure vegetarian and prepared according to Ayurvedic principles. The retreat emphasizes authenticity and comfort. Guests receive daily Ayurvedic therapies and yoga sessions, meditative practices, and wellness consultations, along with access to facilities such as a fitness center, steam, sauna, jacuzzi, and wellness lounge. The setting by the Ganges with Himalayan views supports a mindful and restorative experience. While not located in Kerala, Modi Yoga Retreat is ideal for first-time visitors seeking an integrated, nature-immersed wellness experience rooted in traditional healing disciplines.

The very definition of health and wellness is having the energy to live an active life. We take this balance into account in your health and wellness habits during your stay by including food, beverages and treatments as a wellness package.

We invite you to come with a willingness to open your mind and your heart as we support you to experience meaningful possibilities that you can take home with you through the means of Advaita, Living Beyond 100 & Yoga.

The retreat follows an integrated approach to wellness with Advaita, Living Beyond 100 and Yoga at its core to maintain the balance of the body’s elements. A broad spectrum of wellness modalities on offer including ayurvedic therapies, naturopathy treatments, nutritional advice, physiotherapy, exercise, counselling, lifestyle consultation, meditation and self-awareness using traditional, alternative and contemporary treatment methods with the healing presence of nature, create a holistic wellness experience, while also offering adventurous opportunities to explore the exotic exquisite local scenery.

Places are limited so please book early to avoid disappointment.