Welcome to a journey of self-discovery and holistic well-being through the ancient wisdom of Ayurveda. Rooted in the rich traditions of India, Ayurveda is a time-tested system of natural healing that emphasizes the harmony between mind, body, and spirit. Our diverse Ayurveda programs offer a unique opportunity to delve into this profound knowledge, providing participants with tools to enhance their overall health and vitality.
Personalized Healing Journeys
Unlock Well-being with Wayanad Ayurveda's Customized Programs. Our therapeutic offerings cater to chronic health issues, providing specialized support for conditions like chronic pain, digestive disorders, hormonal imbalances, and more. Experience tailored healing for your unique health needs.
Panchakarma is an Ayurvedic therapeutic process involving five cleansing and rejuvenating actions to eliminate toxins and restore the balance of the doshas in the body.
Embarking on a Decade of Wellness: The Wayanad Ayurveda Heritage Saga
In the early years, the visionary Dr. Sharon J Kaithavana, alongside his dedicated team, laid the foundation for Wayanad Ayurveda Heritage. Envisioning a harmonious blend of traditional Ayurvedic practices with the natural allure of Wayanad, the center was established to offer a unique and authentic wellness experience.
Foundational Period: Cultivating Authenticity
During this crucial phase, Dr. Sharon J Kaithavana, along with his wife Dr. Jeena Thomas, worked tirelessly to cultivate authenticity. Every guest encountered the true essence of Ayurveda, and the serene surroundings of Wayanad provided the perfect backdrop for holistic healing.
Mid-Period: Expanding Horizons and Embracing Innovation
In response to the growing demand for holistic wellness, Wayanad Ayurveda Heritage, led by Dr. Sharon J Kaithavana, expanded its repertoire of services. Dr. Jeena Thomas played a pivotal role in incorporating innovative treatments. The introduction of specialized facilities like herbal gardens and dedicated treatment spaces marked a significant evolution.
Ayurvedic consultation by a qualified doctor
All meals: Satwik vegetarian breakfast, lunch, dinner + evening tea/snacks
Daily yoga and meditation sessions
Ayurvedic therapies (2 sessions total):
1 Abhyanga (full body oil massage)
1 Choornapindasweda or Pathrapotalasweda or shashtika pindasweda
1 shirodhara session
1 nasya
1 anjanam for eyes and eye wash with triphala kwatha
Steam bath as advised almost every day
Recent Years: Integrating Technology and Embracing Sustainability
To enhance the guest experience, Dr. Sharon J Kaithavana, with the guidance of his wife Dr. Jeena Thomas, seamlessly integrated technology. Online reservations and virtual consultations became key components, ensuring convenience without compromising the traditional healing touch. Simultaneously, Wayanad Ayurveda Heritage, under the leadership of Mr. Hashir, Mrs. Geetha, and Mr. Sudhakaran, embraced sustainability, becoming not just a wellness destination but a responsible custodian of the local ecosystem.
Present: A Globally Recognized Sanctuary of Healing
As the years progressed, Wayanad Ayurveda Heritage, with Dr. Sharon J Kaithavana's continued leadership and the collaborative efforts of Mr. Hashir, Mrs. Geetha, and Mr. Sudhakaran, garnered global recognition as a premier destination for Ayurvedic healing. Educational initiatives were launched, sharing the profound wisdom of Ayurveda with guests and the broader community.
Future Aspirations: Nurturing Growth and Strengthening Connections
Looking forward, Wayanad Ayurveda Heritage, under the continued guidance of Dr. Sharon J Kaithavana and Dr. Jeena Thomas, envisions continued growth and innovation in the realm of Ayurvedic wellness. The center, supported by Mr. Hashir, Mrs. Geetha, Mr. Sudhakaran, Mr. Vijesh, Mr. Rajan, and Mrs. Jaina Joy, is poised to deepen its connection with the local community, fostering symbiotic relationships and exploring international collaborations for a richer, more diverse wellness experience.
This encapsulates the extraordinary journey of Wayanad Ayurveda Heritage, led by Dr. Sharon J Kaithavana, his wife Dr. Jeena Thomas, and a dedicated team, a sanctuary of well-being that has flourished over the past decade, offering a haven where ancient wisdom and modern innovation converge for the holistic nourishment of mind, body, and soul.
Nestled in Kerala's embrace, Wayanad unfolds as a sanctuary of natural wonders and Ayurvedic traditions. Its lush rainforests and cultural diversity set the stage for a holistic experience. Ayurveda thrives here, offering wellness through ancient remedies, traditional therapies, and nourishing local cuisine. In Wayanad, the blend of pristine landscapes and Ayurvedic practices creates an oasis for rejuvenation, inviting visitors to immerse themselves in the timeless wisdom of nature and the healing embrace of Ayurveda.
Our personalized approach begins with an in-depth Ayurvedic consultation, crafting a tailored wellness plan that integrates dietary recommendations, herbal supplements, and lifestyle adjustments. Immerse yourself in rejuvenating yoga sessions led by experienced instructors, fostering physical strength and mental clarity. Complementing these practices, mindfulness and meditation sessions nurture mental well-being. Our international health professionals bring a global perspective, ensuring a comprehensive wellness experience. Engage in informative workshops and seminars, and retreat to a serene environment that promotes self-discovery and renewal. This journey is designed to empower you with sustainable well-being, offering a harmonious way of living that extends beyond the retreat and enriches every aspect of your life.
Embark on a delightful Ayurvedic Food, Nutrition, and Cooking program, where the ancient science of Ayurveda meets the art of mindful eating. Immerse yourself in the world of Ayurvedic cuisine, learning how to nourish your body and soul through wholesome, balanced meals.
