Wellness

Wellness Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

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8, 15 and 22 Days Weight Loss Program in Rishikesh
  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Power Walk by the Ganges
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

Air Conditioner  Bathrobe  Dryer  Electric Kettle  Hair Dryer  Iron  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
The-Beach-House-Goa-India2.webp

6, 8, 11 and 15 Days Total Body Re-Balancing Retreat in Goa, India
  • 5 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
The-Beach-House-Goa-India2.webp

8 Days Total Body Re-Balancing Retreat in Goa, India
  • 7 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
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6 Days Immersion De-Stress Retreat Udaipur, Rajasthan
  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 5 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
Air Conditioner  Bar  Bathrobe  Dryer  Electric Kettle  Gym  Hair Dryer  Iron  Jacuzzi  Laundry  Parking  Pets Allowed  Safe in Room  Spa  Swimming Pool  Weighing Scale  Wi-Fi  Yoga Shala 
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4 Days Introduction De-Stress Wellness Retreat Udaipur, Rajasthan
  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 3 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
Air Conditioner  Bar  Bathrobe  Dryer  Electric Kettle  Gym  Hair Dryer  Iron  Jacuzzi  Laundry  Parking  Pets Allowed  Safe in Room  Spa  Swimming Pool  Weighing Scale  Wi-Fi  Yoga Shala 
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15 and 22 Days De-Stress Retreat Bangalore, India
  • Ayurvedic De-stress Package
  • Accommodation
  • 2 Ayurvedic Treatments & Massages Daily
  • Daily Yoga and Meditation Classes
  • Satwik breakfast lunch and dinner
  • Naadi Pariksha with Body analysis report
  • Doctors Consultation
  • Unlimited supply of herbal-water
  • Pickup and Drop to the Airport
  • Traditional tea/coffee snacks every evening
  • Traditional welcome drink on arrival
Air Conditioner  Bathrobe  Dryer  Electric Kettle  Family friendly  Hair Dryer  Iron  No Pets  No Smoking  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
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8, 15, 22 Days Stress Management Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 14 to 31 sessions of treatments based on the length of stay and Wellness consultation
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
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4 Days Ayurvedic Weekend Wellness and Rejuvenation Retreat Kovalam, Kerala
  • Accommodation as per the category of room booking
  • Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
  • Ayurveda vegetarian full board meals as specified by the doctor
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • All applicable taxes

 

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3 Days Weekend Adventure Retreat Coorg Karnataka
  • Breakfast, lunch, and dinner at our all-day dining restaurant - Habba.
  • Tea and coffee maker with necessary provisions replenished once a day.
  • Guided in-house nature activities- Bird sighting, Nature walk.
  • Guided in-house adventure Level 1 - Commando Net, Burma Bridge, and Floating wood.
  • Guided in-house adventure Level 2 - Ski Walk, Wave Bridge, Charlie Earthquake walk, Rock climbing, Zipline.
  • Visit to the coffee experience centre and trek to the sunset point.
  • Complimentary well stocked mini bar once per stay in the suites.
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Family friendly  Gym  Hair Dryer  Iron  Laundry  No Smoking  Parking  Spa  Swimming Pool  Weighing Scale  Wi-Fi  Yoga Shala 
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4 and 6 Days Weekend Wellness Retreat Bangalore, India
  • Wellness Break Package
  • Accommodation
  • 2 Ayurvedic Treatments & Massages Daily
  • Daily Yoga and Meditation Classes
  • Satwik breakfast lunch and dinner
  • Naadi Pariksha with Body analysis report
  • Doctors Consultation
  • Unlimited supply of herbal-water
  • Pickup and Drop to the Airport
  • Traditional tea/coffee snacks every evening
  • Traditional welcome drink on arrival
Air Conditioner  Bathrobe  Dryer  Electric Kettle  Family friendly  Hair Dryer  Iron  No Pets  No Smoking  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
7 nights yoga and shatkriya detox at ananda himalayan wellness & spa rishikesh, india 031513923245.jpg

8 Days Yoga & Shatkriya Detox Rishikesh, India
  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
Air Conditioner  Bathrobe  Electric Kettle  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Viveda Wellness Village Fitness.jpg

8, 15, 22 Days Natural Fitness Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 8 to 24 Sessions of treatment based on length of stay and Wellness consultation
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Viveda Wellness Village Weight Management.jpg

8, 15, 22 Days Weight Management Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 13 to 37 sessions of treatments based on the length of stay and Wellness consultation
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Viveda Wellness Village Recharge your Soul.jpg

3 Days Recharge Your Soul Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 1 x Personalised Wellness Consultation, Lymphatic Drainage Massage, Deep Relaxation Technique and Viveda Signature Therapy
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Viveda Wellness Village Quick Fit.jpg

3 Days Quick Fit Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 1 x Personalised Fitness Session, Vibro Therapy, Deep Tissue Massage and Acupressure
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Viveda Wellness Village Spa.jpg

3 Days Pamper Yourself Spa Life Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 1 x Viveda Signature Therapy, Thai Massage and Viveda Signature Facial
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Viveda Wellness Village Rejuvenation.jpg

4 Days Complete Rejuvenation Retreat Nasik, Maharashtra
  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 1 Colonhydrotherapy, Mud Bath, Swedish Massage and Facial
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
Air Conditioner  Bathrobe  Bicycle  Farm  Hair Dryer  Jacuzzi  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Wi-Fi  Yoga Shala 
Pain Management Retreat (2).jpg

8, 15 and 22 Days Pain Management Retreat in Rishikesh
  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

Air Conditioner  Bathrobe  Dryer  Electric Kettle  Hair Dryer  Iron  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
Ayurveda, Yoga and Naturopathy Retreat (3).jpg

8 and 15 Days Ayurveda, Yoga and Naturopathy Retreat in Rishikesh
  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

Air Conditioner  Bathrobe  Dryer  Electric Kettle  Hair Dryer  Iron  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
Metabolic & Lifestyle Disorder Management Retrea (2).jpg

6, 8 and 15 Days Metabolic & Lifestyle Disorder Management Retreat in Rishikesh
  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

Air Conditioner  Bathrobe  Dryer  Electric Kettle  Hair Dryer  Iron  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
Somnipathy Sleep Care Retreat.jpg

4, 6 and 8 Days Somnipathy Sleep Care Retreat in Rishikesh
  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Angioscan
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

Air Conditioner  Bathrobe  Dryer  Electric Kettle  Hair Dryer  Iron  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
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8 Days Fertility Enhancement Retreat at The Beach House Goa India
  • Relaxing and rejuvenating Yoga, Pranayama session once a day
  • Nourishing menu of juices & broths , later healthy vegetarian meals according to Ayurvedic body type
  • Course of natural supplements to detox and enhance fertility
  • Daily shots of goodness-wheat grass & aloe vera
  • Colon cleansing twice daily (self administered)
  • Wellness lectures & workshops
  • Evening relaxation/meditation session or workshop
  • 7 nights All inclusive accommodation
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
5 nights total body re-balancing retreat at the beach house goa india (38)1566451935.jpg

6, 8 Days Total Body Re-Balancing Retreat in Goa, India
  • 5 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
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6 Days Menopause Management Retreat at The Beach House Goa India
  • Relaxing and rejuvenating yoga, Pranayama session once a day
  • Nourishing menu of healthy raw foods
  • Course of natural supplements to detox and manage menopausal symptoms
  • Daily relaxing spa treatment
  • Ayurvedic vasti (self-administered enema)
  • Wellness lectures & workshops
  • Evening relaxation/meditation session or workshop
  • Menopause management retreat workbook
  • 5 nights All inclusive accommodation
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
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6 Days Celebrating Life (60+) Retreat at The Beach House Goa India
  • One daily therapeutic Yoga group session 
  • Personalized nutritionally-balanced vegetarian meal plan according to your body type 
  • Natural and Ayurvedic supplements for rejuvenation and pain relief 
  • Herbal tea according to your body constitution 
  • Sand Steam/Medicated Steam 
  • Holistic Indian Ayurvedic treatment 
  • Ayurvedic Vasti (enema) 
  • Daily body healing session 
  • Health education and wellness workshops 
  • Evening guided relaxation & meditation session/workshop 
  • Daily Yoga, breathing & meditation session 
  • Daily Ayurvedic oil or herbal basti (enema) 
  • Therapeutic yoga sessions 
  • Daily 1 spa treatments (specially designed for senior citizen) 
  • Healthy vegetarian meals according to your body type 
  • 1 stress management workshop · Constant monitoring
  • 5 nights All-inclusive accommodation
Air Conditioner  Beach Chair  Laundry  Spa  Swimming Pool  Wheeler Chair accessible  Yoga Shala 
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8 Days Yoga Therapy & Naturopathy Retreat Bangalore, India
  • 8 Days Yoga Therapy & Naturopathy Package
  • 7 nights Accommodation
  • Satvik Breakfast Lunch and Dinner
  • Yoga Session (60 mins Daily)
  • Meditation Session (30 mins Daily)
  • 3 Sessions of Naturopathy Treatments (60 mins each)
  • Doctors Consultation
  • Traditional tea/ coffee snacks every evening
  • Pickup and Drop from the Airport
Air Conditioner  Bathrobe  Dryer  Electric Kettle  Family friendly  Hair Dryer  Iron  No Pets  No Smoking  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala 
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6 Days Journey To Som-A Five Day Sojourn Of Inner Well-being
  • Pay for any 90min Treatments and get a 60min Treatment as a Gift, on every booking. (Choice of any 1)
    • A tailor-made combination of Holistic Therapies per person/ per room.
    • One Personalised Yoga Teaching Class.
    • Forest Listening: a walk through the forest to connect with the sounds of nature.
    • One Personalised Session of Mantra Chanting.
  • Personalized Wellness Consultation.
  • Initiating remedies based on your dosha type to commence detox.
  • Discovery Sessions– Immersive learning experience for self.
  • One group meditation session.
  • Full Board as per the culinary experiences.
  • Complimentary stay for one child under 11 years without extra bed.
  • Child Engagement- Monitored activities for your children.
  • 2 pieces complimentary laundry per person per day.
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
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4 Days Taste Of Som-Healing Immersed In Ayurvedic Wisdom
  • A personal wellness consultation.
  • One Woods Touch Therapy / room.
  • 20% Discounts on all 60min and 90min Treatments at SOM.
  • Daily group sunrise and sunset yoga.
  • 1 group meditation session per person.
  • 1 group Mantra Chanting session per person.
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
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4 Days Introduction To Wildlife Of The Gir Forest
  • Accommodation for 2 people.
  • Daily group sunrise and sunset yoga.
  • 2 pieces of laundry per person per stay.
  • Complimentary stay for one child under 06 years without extra bed.
  • Buffet breakfast for 2 people
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
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4 Days Introduction to Nature & Wildlife Retreat
  • Accommodation for 2 people.
  • Daily group sunrise and sunset yoga.
  • 2 pieces of laundry per person per stay.
  • Complimentary stay for one child under 06 years without extra bed.
  • Buffet breakfast for 2 people
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
Woods at Sasan22.jpg

5 Days A Deep Dive Discovery Of Sasan Gir
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
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5 Days Wildlife And Birding In Sasan Gir
Air Conditioner  Bar  Bathrobe  Bicycle  Electric Kettle  Laundry  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi