• 200 Hour Yoga Teacher Training Course
• All Classes
• Satsang
• Kirtan
• Excursions
• Orientation meeting on the first day
• 23 nights accommodation
• Daily 3 meals
• Herbal tea
• Clean drinking mineral water
• Certificate upon completion
• Study material
• Lifetime membership
• Discount for future courses
• A steady Wi-Fi connection
• Airport pick-up

                       

• 200 Hour Yoga Alliance Certified Yoga Teacher Training Course fee
• 3 Meals Daily
• Choosen Accommodation

• 200 Hour Yoga Teacher Training Certification Goa fee
• Accommodation
• 4 Satvik Veg Meals & use of general facilities
• Excursion to the Dr Salim Ali bird sanctuary
• Complimentary airport / train station pickup for residential students.
  
  

• Training and assessment by a qualified Yoga Alliance Professionals SYT
• A full manual and other appropriate paperwork
• Accommodation and food for yourself
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
• Lunch & Study Break
• Yoga Philosophy/Anatomy
• Asana Practice
• Trataka Practice (Alternate Day)

• 200 Hour Ashtanga Yoga TTC
• Healing approach
• Morning Pranayama
• Meditation
• Chanting & Kriya yoga
• Vinyasa Yoga
• Ashtanga Yoga
• Yoga Season
• Kundalini Yoga
• Vedic ceremony and course induction
• 4 hours of daily yoga asanas multi style practice
• Applied anatomy lectures
• Philosophical discussions
• Meditation and self awareness practices
• Art of teaching yoga discipline
• Hygienic vegetarian food during weekdays
• Clean well ventilated wifi enabled accommodation

• Pranayam and Prana Techniques
• Pratyahara and Internalisation
• Deep Relaxation Yoga Nidra
• Hatha-Yoga and Shatkarmas
• Mantras and Practices
• Lecture on Food and Nutrition
• Airport Pick-up (for a safe and smooth ride to SWAN)

• 12 nights Accommodation
•  including 3 meals
• 1 Ayurveda massage.
• Tuition fees for all classes.
• Workshop on Hip-opening, back-bending, and inversion.
• Shivoham Yoga Manual & stationery.

• Private bathroom with western toilet
• 3 times meal
• Mini almirah to be shared among roommates
• Blanket and mosquito net
• Hot water (available separately)
• Tuk-tuk on call
• 24-hour security at Ashram
• Airport pickup

• Yoga Nidra techniques
• Daily yoga practices and meditations
• Yogic and other spiritual and practical books, PDFs, and videos from the library
• 24/7 support for students
• Goody bags
• 11 nights accommodation
• 5 meals daily for breakfast and lunch

• Training and assessment by a qualified Yoga Alliance Professionals SYT
  
• A full manual and other appropriate paperwork
  
• Accommodation and food for yourself
  
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
  
• Lunch & Study Break
  
• Yoga Philosophy/Anatomy
  
• Asana Practice
  
• Trataka Practice (Alternate Day)

• 8 nights accommodation
• Brunch and Dinner
• Water, tea, coffee served throughout the day
• Welcome drink
• Daily yoga classes
• Daily meditation classes
• Daily pranayama classes
• Intensive alignment course
• Specialized workshops
• Group excursions/activities

       

• REGULAR FEES for 24 days
• Include Complete YTT course
• Room 
• Food (3 meals + unlimited water/herbal tea)

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 5 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Yoga teacher training under the guidance of experienced teachers
• Weekend excursions
• Course materials will be provided.
• Yoga props at the studio
• Pranayama therapy
• Yoga therapy
• 10 nights accommodation
• 3 daily delicious and nutritious meals
• Specialized workshops
• Ayurvedic consultation
• Yoga mats, blocks, straps, and bolsters
• Course Manual
• Group excursions/activities